nnekaxoxo

Naked Yoga Podcast

Health EN ↓ Odcinki: 26

Hi love bug! Welcome to the Naked Yoga Podcast. This podcast is all about incorporating bits and pieces yogic philosophy and spirituality into your daily life. My mission is to help you nourish your mind, body, and spirit connection. Each podcast episode will begin with a guided mediation, followed by the core of the episode pairing a spiritual concept with science. Lastly, each episode will end with a mindful closure providing you with actionable steps you can do after listening to deepen your mind, body spirit connection.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: podcasters.spotify.com

Autor

nnekaxoxo

Kategoria

Health

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

2 paź 2024

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Odcinki

001: history of meditation + tips for beginners 06.03.2024 23:35

Embark on a journey through time and practice with our insightful podcast episode, 'History of Meditation + Tips for Beginners.' Explore the ancient origins and evolution of meditation, gaining a deeper understanding of its profound impact on mind, body, and spirit. Plus, unlock valuable tips and guidance for beginners, including techniques for finding stillness, cultivating mindfulness, a...