My Vinyasa Practice | Heartfelt Consciousness

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Nischala Joy Devi ! Nischala is a master teacher and healer who spent 25 years living with Yogiraj Sri Swami Satchidanandaji. MVP CEO Michelle Young studied under Nischala . She has published several books and created Yoga of the Heart, a training and certification program for Yoga teachers and health profession...

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kathryn Budig! She is the founder of Haus of Phoenix , an online wellness community featuring so much more than yoga. Kathryn loves mythology and has a creative way of interweaving her love of mythology and learning with yoga. It was such an honor to have Kathryn on to speak about Yoga and mythology.  Haus...

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Ali Kamas! Ali is a certified Yoga Therapist and assistant to the MVP Yoga Therapy Program Director, Ana Pilar. She walks us through an introduction to Yoga Therapy and what you can expect from an appointment.  Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCA...

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Haley P. Law! Haley is an author, editor, tarot reader, and yoga teacher. She walks us through an intro to Tarot and what reading Tarot looks like for her and her creative expression.  Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first mont...

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kristiana Castillo Vuong. We are checking back in with Kris post birth. Last time we talked, Kris was incorporating her tools from her personal practice to prepare for birth. Now, baby is here and Kris shares a bit about her experience with life as a new mom.  Use code PODCAST for 30% off All MVP Courses (s...

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Inga Seals. Inga is a Yoga Teacher, Meditation/Sound healing practitioner, and Reiki Master. She takes up through an introduction to Buti Yoga including ways that you can practice it with Inga herself! Find out more information on Inga's website !  Use code PODCAST for 30% off All MVP Courses (see our most...

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Ashlyn Rochester! Ashlyn is a Peer Support Representative and Yoga Teacher with MVP and is with us to share her sober story. We are so thankful to her for choosing to share her experience and vulnerability with us.  Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code...

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Wenlin Tan 陈文琳! Wenlin is an MVP Alumni and specializes in Embodied Movement and Mindfulness through Qigong, Yoga, with a focus on Women's Health. She is also a Yoga Alliance USA Continuing Education provider. Check out her website and social media ( Instagram , Facebook ) page to learn all about her off...

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kaytee Hernandez! Kaytee is a Certified Yoga Therapist and has a passion for working with children. She has authored a Children's Yoga Certification course with My Vinyasa Practice and is also featured as a lecturer on various topics. She walks us through an overview of children's yoga and how it can be benefici...

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Michelle Young, the CEO and Founder of My Vinyasa Practice! We are so excited to have her on this week to talk about Yoga retreats as we move deeper into retreat season. Interested in joining a retreat with My Vinyasa Practice? Check out our website for more information!  Use code PODCAST for 30% off A...

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Elissa Croslin! Elissa teaches in person for My Vinyasa Practice and act as studio support. She became a certified yoga teacher while the world was shut down so her journey looked a bit different. She also began teaching during this same time. She walks us through what all of this looked like for her, what some...

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Nina Berti! Nina does online content support for My Vinyasa Practice and LOVES to travel. She follows her heart to desired destinations, holding space for her personal practice in all it's iterations, and surrendering to her experience.  Use code PODCAST for 30% off All MVP Courses (see our most popular cou...

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Sue Goodly! Sue is an online yoga teacher and Peer Support Representative for My Vinyasa Practice. She is passionate about sharing the message that yoga is for everyone. She believes that yoga is the journey to the self and one that everyone is capable of taking. Use code PODCAST for 30% off All MVP Courses (see...

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Stephanie Torres! Stephanie is an online teacher for My Vinyasa Practice and manages the Online Studio. Stephanie talks to us a bit about her yoga practice, existing in wellness spaces with an invisible disability and more!  Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!)...

Join podcast host Micaela for this week's episode of Heartfelt Consciousness, Mindful Homeschooling with Kara Haschke. Kara talks to us a bit about what it's like to parent teens, her experience homeschooling her four children (all at the same time!), how she found her yoga practice and how essential mindfulness has been to her journey as a parent. Thanks for listening!  Use code PODCAST for...

Join podcast host Micaela for this week's episode of Heartfelt Consciousness, Mindful Parenting with Candice Carbonell! Candice is a member of My Vinyasa Practice's Peer Support Team. She teaches yoga, facilitates sound healing and guided meditations, and is a parent.  Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month...

Join podcast host, Micaela, as she chats with My Vinyasa Practice teacher Kris. Kris shares a bit about her journey through pregnancy, her preparation for birth, and how her yoga practice has supported her along the way.  Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App   200hr YTT 300hr YTT 500hr...

Your Chakra Coach returns - Sarah Bright! On todays episode I thought we'd look back at what we did this year in terms of improving our physical, emotional, mental, and spiritual wellness through our chakra work and other modalities. How was your year? Let's look back and find the bright spots and then shine that light on where we can go in the future. As always, check out Sarah's website and podc...

Living the dream, one breath at a time.  Mom, yogi, jiu jitsu martial artist.   Enjoying my journey  in this world, sharing my yoga with whoever I can.  Practicing self compassion with myself and others. Check out all of MVP courses including the ones Amy is taking here !

Hello friends! Today's guest is Denise Perry -Denise Perry is a Yoga & Meditation Teacher, Energetic Healer, Spiritual Mentor, and Studio Director of Yoga Nook.  She believes there's no perfect practice - only the perfect practice for today.  Denise became a teacher to support others with their journey to reconnect with themselves, in body, mind, and heart..  She hopes to h...

Maire’s yoga journey began years ago, looking to connect with and discover her true self. Once she sat on a cushion and stood on a mat she knew this was where she was meant to be. Her asana practice changed over the years from high energy to mindful awareness. As her personal exploration of the sutras deepened, so did her desire to teach. Sharing her knowledge and love for yoga led her to complete...

Zach Beach is an internationally yoga teacher, best-selling author (The Seven Lessons of Love), poet, love coach, and founder of The Heart Center love school and host of the Learn to Love Podcast. Committed to building a world based on unconditional love and connection, Zach regularly leads retreats, workshops, and transformational trainings on opening the heart and discovering our loving nature....

Ana Pilar Cruz, C-IAYT, E-RYT 500, RYT 200, has been teaching yoga in Austin, Texas since 2001 and has been training yoga teachers since 2006 at both 200 and 500 hour levels in the United States and abroad and was grandfathered into the International Association of Yoga Therapist, receiving her C-IAYT designation in recognition of her specialized client work in adaptive structural therapeutics. We...

Hey friends! Today we speak with Ana Ramirez, MVP's student of the month from November.  Ana Ramirez is a certified 200hr YTT yoga teacher, runner, Zumba instructor, and fitness and wellness advocate, she has studies in mindfulness and meditation. She organizes workshops focused on learning and integrating mindfulness and intentional skills, and recently she created a project to empower women...

Today my guest is Annie Dunhof, the founder of Enga Unite. Enga Unite is an online language and yoga school for multilingual yoga teachers that want to teach internationally; online and abroad. At Enga, we help you improve your use  of English for your  yoga classes and conversations  so that you can  increase the quality of your teaching  and  serve your students wit...