McKenna Hogan

Munch and Mingle

Welcome to the only podcast that you are encouraged to talk and eat at the same time (: I’m McKenna and I've got some things to talk about as well as some people to talk too. Will there be laughing? Most definitely. Crying? Probably. Good talks? Always. Food? Every single episode. (: I'm so happy you are here, let's get to mingling!

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: munchandmingle.buzzsprout.com

Autor

McKenna Hogan

Kategoria

Education

Ostatni odcinek

1 lis 2026

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Odcinki

Passion Week - Tuesday 04.04.2023

Text Me Here!!! Howdy Tuesday! Wear your good shoes today because we are headed back to the temple for a 2nd time and then up the hillside to the Mount of Olives! Come along with me as I study a 7-day devotional I found online, put together by Heidi Anderson (This Mother Hen) based on Passion Week, the week leading up to Jesus' crucifixion and resurrection. I will be posting an episode every...

Passion Week - Monday 03.04.2023

Text Me Here!!! Hello Monday! Today we stop to watch Christ curse a Fig Tree and cleanse His Temple! Come along with me as I study a 7-day devotional I found online, put together by Heidi Anderson (This Mother Hen) based on Passion Week, the week leading up to Jesus' crucifixion and resurrection. I will be posting an episode every day this week, as I go along Heidi's devotional, leading...

Passion Week - Palm Sunday 02.04.2023

Text Me Here!!! Surprise! When I say the Spirit works with me last minute, I mean it! Come along with me as I study a 7-day devotional I found online, put together by Heidi Anderson (This Mother Hen) based on Passion Week, the week leading up to Jesus' crucifixion and resurrection. I will be posting an episode every day this week, as I go along Heidi's devotional, leading up to Easter!  ...

Reflect, Reset, Revise & Restart + Brownie Sundae Cookie 27.03.2023

Text Me Here!!! Would you believe that we are already 3 months through the year? I can't!  The other day I was looking back on these months and feeling defeated, that all that hope and gusto that I had January 1st, was gone.  I wondered what I would want someone to say to me in this moment, and after some deep thought and prayer, I'm thinking I found a great solution. To not just stop, a...

Celebrate All The Things - Lexi + Dirt Ball Cookies 20.03.2023

Text Me Here!!! Get ready to celebrate! Lexi is so upbeat and so fun and gives you the energy that we all need on a Monday morning! I found Lexi on Instagram after a friend had posted about receiving one of her thank you cards and for some reason,  I was determined to find out who this girl was. I realize now how grateful I was to receive that prompting! Lexi and I talk about her many mantras to l...

If it Happens, It Happens - Kiana + Body Armor 13.03.2023

Text Me Here!!! Some of you may remember Kiana from my Hair Girls series, after that episode we didn't know when we would be seeing Kiana, as she was moving to Oklahoma, that night after our 1st episode. But then she was brought back for a surprise Baby Shower in September, and after one thing led to another, she ended up having to deliver her baby, and her and her husband, Janson have been h...

Wait & Learn - Joshua + Chocolate Core Power 06.03.2023

Text Me Here!!! The final brother of the Hogan trio is here!  Joshua has such a unique story and quite a few experiences that we dive into today. Like most young adults, Joshua had a plan for himself, graduate, go on a mission, come home, go to college and get married, etc. What he didn't plan on was having all of those things completely rearranged! We talk through the experience of coming ho...

Not Knowing Beforehand - Liquid IV + True Lemon 27.02.2023

Text Me Here!!! If there is one thing for sure that is preached and advocated for on this podcast, it is follow your gut (and that little voice in your head)! When plans don't go to plan, before jumping to fill in the gap, stop for a second and think. That's the premise of the episode. An unplanned thought becoming an episode. I think with everything going on in our social and personal l...

Be Real, Girl - Brooke + Popcorn Trio 20.02.2023

Text Me Here!!! Have you ever seen someone in real life or online and you just are gravitated towards them and you don't know why? That's Brooke. And she's here, so buckle up!  On this episode Brooke opens up about having being able to truly have a good work balance, things you learn about yourself as a newlywed and also how the world of social media is changing, but for the good. ...

Thoughts in My Head, Vol. 1 Episode 2 + Organic Roar 13.02.2023

Text Me Here!!! Happy Love Day this week! Knowing this episode was going to be a day before Valentines Day, I really tried to think what about what we could talk about, and had a couple of different thoughts but couldn't narrow it down to one exactly. Which meant, it's time for another Thoughts In My Head episode. Of course the over arching theme is LOVE, but I hope of the various though...

Why Not You? - Charle + Chewy Nerds 06.02.2023

Text Me Here!!! With the month of February here, we are going to be feeling the LOVE all month long around here! I wanted to make sure we start off in a BIG way, which is why I'm so grateful to have one Charle Bell, do just that for us! She's known as the tanning lady in our family, but after listening to this episode, you'll want her as your best friend.  If you are feeling down ab...

Life Lessons from the NICU + Unofficial-Official Munch & Mingle Drink 30.01.2023

Text Me Here!!! Ever wonder what its like to go through the NICU? In honor of Beau's birthday this week, (how has it been 1 year?!) we talk all about the NICU! Since being out of the NICU, I've held onto to some things and have pulled a couple of pointers away that I've been utilizing in life, and y'all it's been LIFE CHANGING! These little things may sound commonly known,...

Trust in the Unplanned - Kami + Maverick Drink 23.01.2023

Text Me Here!!! Meet Kamille, she is one of my childhood best friends, and someone who played a big part in shaping my life. After having a terrible experience in public school at a young age, Kami was moved to a private school, where she met a Mormon girl. Both were unaware of each other's religions, yet became (and still are) life long friends!  After going to Beauty School and figuring out...

As a Man Thinketh - Britton + Diet Sunkist 16.01.2023

Text Me Here!!! It's been too long since Britt has been on the Pod, so he's back! And with a subject, that you may have felt like you have heard so much about, but I promise you'll want to stick around for the whole episode, because let's just say, Britt has a way with words. Britton and I dive into depression and anxiety, he was diagnosed back in Junior High and his journey th...

You're Better Than This - Ginger + Jamba 09.01.2023

Text Me Here!!! Season 2 is here!  To start us off, we are back with none other than Ginger! Y'all loved her first episode (episode 7)  and I knew we had to get her back on to talk about something she is so passionate and persistent about. Have you set some goals for 2023? Weight Loss, maybe one of them? Whether it's weight loss, wanting to be outside more, cooking more at home, spending...

How to Plan Your New Year - Cruffins 21.12.2022

Text Me Here!!! The New Year always brings so much excitement, anticipation and hope as we look toward the endless possibilities that await us. Yet, somehow, January 2nd hits and a lot of us find ourselves already burnt out, discouraged and throwing in the towel. NOT THIS TIME! Come sit with me as I talk about how I plan out my year, right down to the day! I promise you will more productive and po...

Service Project Deets + Chip Cookie Dough 14.12.2022

Text Me Here!!! Have you ever felt a calling to do something, particularly for someone else? But then you probably were hit with doubt, uncertainty or just normal imposter syndrome? Me too! A lot of you have heard my experience that happened after my emergency c-section for the reason as to why this whole idea came about, so I want to fill you in on what happened these past 2 1/2 months of bringin...

The Mother in Law - September Hogan + Peanut M&Ms 07.12.2022

Text Me Here!!! This week I'm going to introduce yall to someone who plays a very important role in our little families life: my Mother in Law. September, yes that's her real name, is in an incredible women and I mean it when I say I hit the jackpot for in laws! We dive into all of her growing up, but especially getting married and becoming a mom. September also shares some of her the ha...

Hygge, How to Cure Your Seasonal Depression + Fancy Hot Chocolate 01.12.2022

Text Me Here!!! It's pronounced Hue-gah, and it's gonna cure your seasonal depression! Have you felt that drag and dreariness as you look forward to January and February, the winter blues as I call them. Well have I got a solution for you! I heard of this word will doing a search on Pinterest for Christmas decorations, and the more I found out about it, the more I realized that this is g...

Mom Therapy - Heather Zachreson + Bucko's Bakery Cake 22.11.2022

Text Me Here!!! Say hello to Munch and Mingle's longest episode...but what did you expect, it's my Mom? (: Yes, she's here, the one and only, my mother!  Grab a snack or two or talk a super long walk as we try to jam pack 51 years (she let me say that!) into one episode! I promise though, if you stick around, I guarantee you'll walk away feeling good! While a lot of these thing...

I Do Cookbook - Judy & Celia + Magic Cake & Cinnamon Bread 16.11.2022

Text Me Here!!! The I Do sisters are here! And you are going to love them! They are now my adopted grandma's and they will happily be yours as well! I came across a newlywed cookbook in a thrift store a couple of months ago and something about it sparked my interest, well since then I've gone on to practically cook almost of the recipes and they are HEAVENLY! Because of that, I was deter...

Grieving, but Happy - Sharla + Frozen Hot Chocolate 09.11.2022

Text Me Here!!! Grab the tissues, some frozen hot chocolate and put on your dancing shoes, because it's time for y'all to meet Sharla. What should have been just a random, one time visit to a ward on a Sunday, turned into a lifelong sisterhood.  Sharla has had to go through a lot of things in her life, but one of the hardest ones most recently was losing her Dad to cancer in April 2020....

Thoughts in My Head, Vol. 1 Episode 1 + Popcorn & PB M&M's 01.11.2022

Text Me Here!!! Welcome to McKenna's head! I don't know how many times we will visit in here, but every now and then I want to take you on a little trip of what I'm thinking. I'm a very emotional feeler as I like to call myself, and because of that, there's always something going on inside my head, at least 3-5 different things to be exact. This episode I've been thin...

Have Courage and Be Kind - Noah Hogan + Pumpkin Cookies 26.10.2022

Text Me Here!!! Noah Hogan is in the building!  We are talking all things growing up, BYU Football and being gay. (His words, not mine :) ) Noah is the youngest brother of the Hogan clan and one of the funniest. (My words, not his :) ) We dive headfirst on his 21 years of life and don’t be shocked when he not only gets you to laugh, to cry and above all, to love.  Noah is one of the most genuine p...

Hair Girls - Ashli + Microwave Popcorn 20.10.2022

Text Me Here!!! Going to Aveda Hair School was truly an amazing blessing but graduating with 4 lifelong friends will always be the best highlight! To finish off this week, is Ashli! She's sweet, soft spoken and really a riot! We talk about what it was like growing up with divorced parents, a husband she can't recall meeting and her journey to getting her sweet baby boy, Maverick, earth s...

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