Multi-Hyphenate University

A fumbly first solo episode diving into tackling the fear of being seen, starting a content journey, and how the only way through is to climb cringe mountain and post the imperfect messy stuff. Looking forward to more solo's together as I figure out how to get into flow state alone 🫡 Yes this was 35 minutes of filming cut down to 6.5 after 4+ hours of editing and I made myself publish it to follo...

Othership's Robbie Bent (dad-founder-obsessive-humannuclearreactor) and Alchemy Springs ' Jon Stein (Urban Adventurer-Bathhouse Enthusiast-Slight of Hand Magician) The founders of 2 bathhouses drop in to share how they built them, their unique magic, and what's next in the world of wellness. We talk about the new sober night life trend coming in the next decade, challenges of building a bath house...

Are you wondering what's wrong with you because you've had 3 careers in 5 years and have 100 new ideas a day? Is your career path is nonlinear and rooted in following your curiosity? You're probably a Multihyphenate. Common Symptoms include: No one understanding wtf you do for a living A house full of started hobbies (.. I mean I might pick up piano again .... what. DON'T GIVE ME THAT LOOK) Hangin...

Multi-Tools are excerpts from full episodes with tactical, tangible things for you to use ASAP. Ashley B. Jones [coach and healer] joins us for a trauma-informed, crisis-focused nervous system regulation meditation. Designed to avoid traditional mindfulness and body-focused techniques, this meditation centers sensorial memories and grounding experiences. Reuse this or share with anyone who may enj...

Ashley B. Jones [healer and coach] sits with me in session to process the last week as an LA local and hosts a trauma-informed 5 minute nervous system regulation for anyone looking for a moment of peace. This an unexpected pre-launch episode geared to support anyone whose safe, yet feeling the impacts of the LA fires and looking to find ways to process, refill their cup, and find their way back in...