Moon Child

Join me in this open conversation of expressing the emptiness, confusion, and loss that can come along with shifts in our lives that start to appear. In this conversation, I express my experiences with disassociation, heightened sensitivity, and energy holding, and learning to embrace the beauty of understanding these parts and emotions on a deeper level. We are all sensitive and energetic beings...

Join me in this incredibly unedited conversation of expressing the deep, heavy emotions I’ve been experiencing recently. As well as a brief conversation of surrendering into uncertainty and embracing the phase you are in right now.

Join me in this raw, open conversation of expressing my own experiences with setting boundaries, making my needs clear, and learning to love myself and others unconditionally through a deeper understanding of capacity and communication. 

Join me in today’s incredibly raw, unedited and lighthearted episode of discussing my summer adventures and current life events.

Join me in this incredibly vulnerable moment of expressing my grief, loss, and pain into a podcast episode. Through this episode, I discuss my experiences with grief and allowing ourselves to embrace that part of ourselves we never let show. Let us learn to embrace our heavy emotions and love them with every ounce of our hearts as we can. To walk through our pain is to transform into something eve...

Join me in today's episode of discussing the power of the internet and the energy it can hold but also the energy and power it is capable of taking away from ourselves and our inner being. In this episode, I guide myself and my listeners through knowing it's okay to take a break from it all. It is okay to step back, smell the roses, and listen to what your body truly and deeply needs. You can take...

Join me in my own journey of mental health to help in the desire to understand your own. Through this episode, I discuss my beliefs around trauma or as I like to call them "samskaras", and how they do not define who we are or how we choose to live the rest of our lives. Trauma comes in so many forms and is processed so differently by every single person. Mental health, struggling, and how we recog...

Join me in this super short, super sweet and simple episode of discussing my relationship with love and the feeling of not being enough or worthy to receive and give it. Join me in discovering our worth and in trusting ourselves in the idea that we are already healed, we are exactly where we need to be in life, and we are incredibly capable and allowed to be loved and to give love - no matter what...

Through this episode, join me in a powerfully, transformative experience of rage, grief, reconciliation, and so many other emotions. A story of holding space, feeling the purest form of compassion, patience, and love. And connecting with women, the earth, and myself in a completely new, enlightened, and healing way.  In this episode, I have a conversation about a ceremony I participated in ca...

Get to know your host - myself, Kenzie Swanson in a different light and what this rebranded version of my podcast is all about, as well as what I dream it to become. All my love sent your way, please enjoy this short yet sweet re-introduction episode.

In this completely unedited version of the Find Your Inner Child podcast, I bring you on my own journey of what love means to me as well as an experience of having a slight anxiety attack in the middle of my episode and working through my breathing to bring me back into the moment.  In this episode, I discuss: What the word love means to me  Knowing yourself first, but also not denying y...