Matthew Carland and Hamish White

Mindful Builder

Join Matt from Carland Constructions and Hamish from Sanctum Homes in a podcast discussing sustainable building practices and passive house concepts. They also talk to experts from all avenues of the building industry to share their knowledge and insights on what the industry looks like today. Further to this, Matt and Hamish are building a platform through the podcast to discuss mental health issues that arise in the building industry. The industry can be quite negative at times and there is a great deal of stigma around what it means to be a "tradie".Matt and Hamish are here to shine a light...

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: mindful-builder.captivate.fm

Autor

Matthew Carland and Hamish White

Kategoria

Education

Ostatni odcinek

1 lis 2026

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Odcinki

Some People Care More Part 2 29.07.2024

Welcome back to another episode of The Mindful Builder podcast. We’re back with the second half of our conversation with the incredible Airboss Dan. If you haven’t listened to it yet, make sure you go back to episode 19 where we discuss Dan’s path to becoming a carpenter in Germany and how it differs from what we see in Australia. We restart the conversation talking about the unique challenges of...

Some People Care More Part 1 22.07.2024

This week, we had an incredible guest on our podcast, Airboss Dan, famous on Instagram for taping houses and currently working with Proclima on the technical side of things. Our chat is pretty long so we’ve split it into two episodes. In this first part, Dan shares his path to become a carpenter in his home country of Germany, and why he cares so deeply about quality craftsmanship. Hamish and I of...

All homes need mechanical ventilation 15.07.2024

Ever wake up in the morning feeling stuffy even though you left a window cracked open all night? Or maybe you’ve noticed your heating bill skyrocketing every winter, and you just can’t seem to figure out why.  We recently had a great chat with Dr. Cameron Munroe, who uncovered some remarkable, and somewhat shocking truths about why our homes might need a serious upgrade in the ventilation dep...

What is a high Performing Home 08.07.2024

Today’s topic is one we’re really passionate about: high-performance homes. This term gets thrown around a lot these days, and while it’s a fantastic concept. there needs to be some context around what actually makes a home high-performance. And no, just wrapping a building doesn’t cut it. So, let's break it down. Here are some of the most important things for what we consider a high-performance h...

Why we need to inspect our homes more 01.07.2024

Have you ever wondered why some homes seem to age gracefully while others fall apart?   Well, it's often the unseen details that make or break a house. In this episode of the Mindful Builder Podcast, we sit down with Myles Clark, a fellow podcaster, builder, and building inspector. Listen in as we explain how home inspections can save you from future headaches and ensure your home remain...

Our friend Julie - anxiety in construction 24.06.2024

Today Hamish and Matt are joined by good friend and psychologist, Julie Mounter to explore the pervasive issue of anxiety within the building and construction industry. Statistics show that 42.9% of people aged 16 to 85 have experienced a mental disorder at some point in their lives, with anxiety being the most common among these conditions. It’s an important topic that is particularly prevalent i...

Hummus and Dip 17.06.2024

In this episode of the Mindful Builder podcast, we sit down with Claire Thomas from Altereco for an engaging conversation that spans career transitions, personal challenges, and the intricacies of running a sustainable building design company. Bringing Unique Skills to the Industry Claire’s journey began in the UK, studying sports science, before relocating to Australia to live with her husband Ja...

Water is killing our homes and buildings 10.06.2024

In this episode, we delve into the world of building science with Dr. Cameron Munro, an aerospace engineer turned building physics expert. We explore his journey from mechanical engineering to building science, discuss the challenges of trying to build his first Passive House, and learn about the evolving landscape of sustainable building practices in Australia. Cameron also shares insights on the...

The power of the pre-construction process 03.06.2024

The pre-construction phase is an incredibly important time for any project, but all too often gets rushed through. If you stow down and take the time to address key elements like budgeting, client relationships, and project feasibility you can build the foundation for a successful and seamless construction phase. We love talking about these topics by sharing the lessons we’ve learned, so today Ham...

Mental health in building - kicking it in the butt 27.05.2024

Did you know that one in four workers in the construction field have had high symptoms of depression or anxiety? Did you know that every year 190 Australians working in the construction industry take their own lives? That’s one every second day. These statistics are scary but they’re also the reason we’re so passionate about discussing mental health in this industry. Today we’re joined by a psycho...

The Green Karen electrifying our homes 20.05.2024

In today’s episode we’re joined by voice actor Sarah Aubrey to discuss her online advocacy of renewable energy and sustainable living. Throughout our conversation, Sarah shares insights into various aspects of renewable energy, including electric cars, household energy efficiency, and the influence of fossil fuel industries.   The Journey to Advocacy: Sarah's journey into the world of sustain...

How to build 180k new homes a year 13.05.2024

Last year the federal government set a goal of building 1.2million new homes in the next five years. This doesn’t count renovations or extensions, it’s just brand-new construction projects. Breaking it down that means 180 thousand homes each year, about 60 thousand more than the current output.  It’s a huge ask considering the construction industry is already struggling to keep up with demand...

Losing and regaining a passion for building 06.05.2024

Welcome to another episode of The Mindful Builder! Get ready for an episode filled with passion and perseverance because we’re joined by the incredible Brad McEwan who opens up about his struggles with mental health as a builder. What he’s working on: We start by discussing Brad’s latest project: a hempcrete house. Hempcrete is a building material made from the core of the hemp plant mixed with li...

Searching for the ideal building client 29.04.2024

It’s just the two of us in today's episode and we’re discussing something that’s been on our minds lately – What makes the perfect client? We’ve dealt with so many clients in our careers and have learned to spot the signs of a good working relationship, as well as red flags that spell trouble. This episode will equip you with the tools to identify clients you’ll work well with and to build the pro...

A daughter and father building combo! 22.04.2024

In this episode of the podcast, we’re chatting with Greg and Beth, a father-daughter construction duo. Greg is a seasoned builder with a wealth of experience. Beth is a rising star known for her company, Beth Builds. Together, they are a powerhouse team, and they’re here today to share their journey, the challenges they've faced, and their vision for the future. Growth and Evolution of Beth Builds...

Creating anxiety awareness on the building site 15.04.2024

When toughness and resilience are often equated with success, it's not easy to open up and be honest about what we’re struggling with. The construction industry is demanding and high stress, which makes it a breeding ground for mental health challenges that all too often get swept under the rug.   Today we are talking about our experience with mental health struggles and how we manage it...

Chatting with a Sustainable Magazine Editor 08.04.2024

In a world increasingly aware of the environmental impact of human activity, sustainable living has taken center stage. In today’s episode, we’re joined by Anna Cummins, the editor-in-chief of Sanctuary Magazine, to discuss the importance and evolution of sustainable design. Sanctuary is a magazine dedicated to sustainable house design, produced by the not-for-profit Renew.  Anna began workin...

Validated performance and being held accountable 01.04.2024

Today we’re joined by our very first guest, Marnie Hawson. She’s an entrepreneur, a building photographer, and a good friend to both of us. Our conversation explores Marnie’s career path and how she has integrated her passion for nature into her business.  We hope this episode shows the huge difference we can make as business owners when we prioritise positive change.   From Environ...

How to manage mistakes with your team and tradies 27.03.2024

Mistakes happen. We can’t stop them; we can only choose how we feel about them. In today's episode, we’ll explore the power of embracing mistakes as opportunities for growth. We’ll share the lessons we’ve learned from our own mistakes, as well as our insights on creating an environment that empowers our team to take risks and learn from their experiences. Empowering Our Team:   Leaders play a...

Who are we? Why are we doing this? 25.03.2024

Welcome to the first full episode of Mindful Builder, we are so excited to kick off this journey with you! We’ve got a lot of guests lined up for future episodes, but we wanted to start things off simple with just the two of us. The two of us sit down to chat about who we are, how we entered the construction industry, and what led us to start this podcast. Our paths are quite similar. We both purs...

Welcome to The Mindful Builder Podcast! 19.03.2024

Welcome to the Mindful Builder podcast. We’re both builders who have taken a winding path to get where we are. Matt tried his hand at science before becoming a carpenter and eventually diving into the world of passive houses, where he is now the director of Carland Constructions. Hamish had a similar start in a field that wasn’t for him before shifting to the building industry, finding a passion f...

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