mindFLOWERS.

Did you know that your brain scans your body 4 times per second to make sure there are no injuries present? Yes! That's how crucial safety is to the brain! Creating a sense of safety [for all areas of your life, not just your body] is the brain's main priority. Sometimes, the strategies it uses to make sure you're safe are extremely outdated and are actually holding you back. Tap in to learn pract...

Have you heard of the "struggle self"? This is the part of you that learns through stress, pain, fear, and doubt. This part of you isn't here to hinder your progress, it's just that struggle is all it knows! It's trying to help in the best way it knows how. Thankfully, there's a different route -- learning through joy! In this meditation, you will thank, affirm, and relea...

A mind treatment is a specific set of processes, behaviors, and techniques used to create your mental map of the world. With repetition, language and consistency, you can create mental blueprints for whatever reality you desire! Tap in to learn the three components of an effective mind treatment and simple techniques you can use to TRAIN YOUR BRAIN FOR GOOD. mentioned in episode: The Master Key Sy...

Not only do rituals keep us aligned with the simple perfections of life, they give us daily opportunities to unfold epiphanies. These serve as sacred invitations to align with the truth and connect with the divine. Ritualizing our life helps us become the avatars for our Higher Selves!  recommended reads: The Master Key System by Charles F. Haanal https://bookshop.org/books/the-master-key-sys...

positive momentum is how we connect to the truth. the truth is, you are a powerful, radiant, brilliant, reflection of the divine. tap in for practical ways to get into spiritual alignment so you can create the life shift you're looking for. mentioned in episode: the REALITY SHIFT series: the science of embodiment [part one] https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=5957a2e4601a46a...

It so important to talk about this because even if we have a history of spiritual successes, we are all exposed to the dangers of negative momentum, which usually begins with seemingly harmless things. Those small, harmless things begin to grow, and before we know it, we’ve created our own personal black holes. FREE DOWNLOAD: F*CK THE CHAOS [how to transmute chaotic energy into personal success] h...

Survival consciousness creates a completely different reality than creation consciousness does. Survival is the world of limits and illusions. Creation is the true reality. Press play to learn the details of each mode and some simple ways to activate creative consciousness in your life! IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! mentioned in...

Are you ready to delete fear, doubt, rejection, and any other painful emotion from your nervous system? Today's episode is a guided meditation designed to reprogram and acclimate to high vibe emotions like joy, love, peace, and prosperity. During this meditation you will create an "anchor point". An anchor point is a non-verbal set of instructions that tells the body to immediately calibrate to a...

THIS IS NOT A RELIGIOUS EPISODE -- the type of prayer I'm talking about is Affirmative Prayer. Affirmative prayer tunes you into divine consciousness. Instead of asking for something, you CLAIM its inevitability. "Prayer is the effort of bringing the human soul into tune with the infinite." -- William James Dawson We pray to express our divinity, not our powerlessness.   IF YOU DIG THE VIBE,...

SPOILER ALERT! You have no minimums!!! Limits are illusions :) IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlynd...

The Synergy Point is the interaction between your Current Self and your Future Self. When both of these versions of you decide to work together, the life you deserve and desire manifests itself! The only way to get to this point is through the "spiritual stretch". This episode covers four ways to help you do exactly that! mentioned in episode: RICHuals https://open.spotify.com/episode/35wyNYizCoPS...

At any given moment, we exist in one of these three levels of consciousness. Each level offers a different map of the world and dictates a different version of reality. Living in probability is living in a past-based reality. Possibility opens us up to a reality of multi-dimensional truths. Living in potential invites us to the realm of the Divine. Press play to learn easy but powerful techniques...

Neurolinguistic Programming is the art of using the mind's own language to give it instructions. When you speak to your subconscious in the language it understands, rapid change happens. NLP is shown to have immediate, long-term effects when done correctly. Cure phobias, erase fears, change mental roadmaps, alter triggered reactions...NLP does it all. Press play to learn how to use NLP [neurolingu...

press play to get into: the three pillars of self-mastery, the five threats to mastering your Self, and three simple practices for maintaining self-control. IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! DOWNLOAD "ELEVATE - THE 7 STAGES OF TRANSFORMATION & HOW TO FINESSE EACH ONE" to practical Self-Mastery tools: https://mndflwrs.gumroad.com/...

I hope you enjoy this lil bop! This episode was inspired by the solar eclipse in taurus LOL. Wishing you well on your journey! *hugs* you might like these episodes too: AFFIRMATIONS FOR BIG PURR ENERGY: https://podcasts.apple.com/ie/podcast/affirmations-for-big-purr-energy/id1462607368?i=1000558506746  AFFIRMATIONS FOR DIVINE FEMS: https://open.spotify.com/episode/2fjCUOe8wzLtFlCyPnJSzk?si=86...

What is "healing in action"? I love this phrase. To heal in action is to make decisions as your WHOLE self. IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtu...

The Journey of Transformation [aka "The Hero's Journey"] is one of spiritual alchemy. Alchemy is both an art AND a science. Science because there's a specific method to the process. And the art is how you finesse the method. The key to transitioning into your best self depends on how you harness your energy through each of the phases. Press play to learn simple practices and tools to REVEAL, RELEA...

The Journey of Transformation [aka "The Hero's Journey"] is one of spiritual alchemy. Alchemy is both an art AND a science. Science because there's a specific method to the process. And the art is how you finesse the method. The key to transitioning into your best self depends on how you harness your energy through each of the phases. Press play to learn simple practices and tools to REVEAL, RELEA...

being a living affirmation means that you can walk the walk after you talk that talk. press play for the MAJOR KEY to bringing what you say to life! for a deeper dive, download 'FLIP THE SCRIPT'. scripting is a powerful manifestation tool for breathing life into your dreams through the power of the written word. your word is your wand! so write it down then real life it :) https://mndflwrs.gumroad...

Because resting bitch face is so not cute! Episode title inspired by the amazing Devi Brown. Bliss is not a circumstance or outcome, it's a way of being. Press play to learn simple ways to invite more bliss into your life.  IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! you might like this discounted title from my bookshop:    Livi...

y'all know that i love words, especially using them to create my reality [your word is your wand, remember?!]. while journaling has been tremendously transformational for my spiritual journey, i've found that using my body to embody is next-level. your body is a precious vessel through which all your dreams can come alive. how sway?! press play to learn about an unconventional way to reach high vi...

The Akashic Records is a sacred network of universal consciousness. Known by several names across several cultures across millennia, the records contain information on absolutely everything imaginable. This information aka 'collective consciousness' can provide answers to your most pressing questions, heal mental and emotional wounds that hold you back, and assist a collective shift [creating heav...

today's episode goes into how to use your menstrual cycle as a guide for your manifestations. as cyclical beings, women are in a constant state of flux, moving from one phase to the next. we are natural time keepers. by becoming familiar with the phases of your cycle, you'll be more in tune with yourself so it's easier to spot when something is missing [which may be the very thing blocking your ma...

the last episode touched a bit on divine femininity; let's take it a step further and get into MUSE ENERGY. there's a few subtle but key differences between divine fem and the muse. when you are the MUSE, you are the blueprint, the sauce, the source code. press play to learn a few simple ways to get with this vibe -- and change ya life. IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLO...

THE VOID. whatever you do, don't try to fill it! [that's how you become numb to life] both literally and figuratively, the void is a vast space -- where magic happens...death and rebirth, goodbyes and hellos, faded memories traded for new experiences. yes, it's scary. LEAN IN.  [mentioned in episode] if you can't appreciate the seasons, you won't enjoy the fruit: https://open.spotify.com/epis...