Kyrin Down & Juan Granados
Mere Mortals Conversations
What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,).
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: serve.podhome.fm
Autor
Kyrin Down & Juan Granados
Kategoria
Strona podcastu
Ostatni odcinek
25 paź 2026
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Odcinki
The Wim Hof Method & Cold Showers (Mere Mortals Episode #61 - Meanderings) 17.07.2020 19:46
Are you actually challenging yourself, or just think you are? In this episode of Meanderings Juan and Kyrin dive into the icy cold topic of the Wim Hof Method. For those who are unaware, Wim Hof is a beautifully insane dutch man known as the Ice Man, who invented a breathing technique that allows him to endure cold (but also heat) well beyond what is considered normal. Kyrin has recently started p...
Purely Existing To Continuous Elation (Mere Mortals Episode #60 - Musings) 15.07.2020 35:24
How can one move from being in a state of purely existing to one of continuous elation? In this episode of Musings Juan and Kyrin discuss this question as well as: what is your own personal philosophy (or set of rules to live by), feeling the negative more strongly than the positive, how much as an individual one should pay attention to apocalyptic risks and providing principles rather than a pers...
Supplementation - 4M's Episode #27 13.07.2020 2:06
To supplement or not to supplement, that is the question. In today's Mere Mortal Monday Movement we look at the topic our hand in our last themed podcast discussion. Key to our discussion was the need to treat supplements as what they should be, ehancements of the basic natural levels that us as mere mortals all have and can influence through basic foundations such as sleep, nutrition, fitnes...
The Additional Enhancement (Mere Mortals Episode #59 - Supplements) 12.07.2020 59:51
What's the purpose of supplements, to cover for deficiencies, enhance beyond the norm, or both? In this episode Juan and Kyrin discuss the topic of 'Supplements'. This conversation largely concentrates on supplementation in the fitness world, but touches upon taking supplements for health reasons and the debate of what is 'natural'. Both Mere Mortals give an account of the...
JOSH BUSBY | Mere Mortals Interview # 011 11.07.2020 42:54
JOSH BUSBY is a podcaster living in Omaha, Nebraska. He is the host of the 'Just A Guy Podcast', a comedy podcast where he chats with friends and strangers alike, always with a beer in hand! In this interview we start of with the light stuff; morality and its interplay with technological advances. Josh also gives his take on some uniquely American topics: the 6 branches of the military,...
TikTok & Dogecoin (Mere Mortals Episode #58 - Meanderings) 10.07.2020 29:03
Welcome to episode #58. In this episode of Meanderings Juan and Kyrin discuss: getting investing advice from TikTok (don't do it!!!), becoming more perceptive of time in your mid 20's, shifting age of consent laws if we lived to 200, getting varied sources for your news and being 8 foot-nothing tall. As always, we hope you enjoy, Mere Mortals out! Support the show
Pain & Suffering - 4M's Episode #26 06.07.2020 2:55
Pain is inevitable : suffering is optional . A quote popularised by Haruki Murakami is an old Buddhist saying and forms the basis of today's brief discussion to help everyone move forward. Another monday, another chance to sit within your mind or step outside of it and make things happen. Enjoy. If you want to check out the full podcast on pain, find it on your favourite podcast network or th...
The Ethics of Pain Management (Mere Mortals Episode #57 - Pain) 05.07.2020 50:29
Where does the responsibility of doctors lie, to reduce short-term pain or to increase the probability of long-term rehabilitation? This is one of the questions Juan and Kyrin ponder in this themed episode of 'Pain'. There can be many types of physical pain (psychogenic, phantom, acute, chronic, etc.,) as well as the addition of emotional pain (i.e,. pain not caused by an unpleasant phys...
TAMAR HELA | Mere Mortals Interview #010 04.07.2020 39:54
Tamar Hela is an entrepreneur based in Shanghai and the COO of the digital agency Genius Encel. She helps Fortune 500 companies in Asia generate leads through LinkedIn and we were lucky enough to have a long discussion on all fronts including the key points to know when working with a foreign culture, what Shanghai is all about, how LinkedIn can help ALL businesses and many many more. Connect with...
The Problem With Latinos (Mere Mortals Episode #56 - Meanderings) 03.07.2020 30:47
Did Latinos discover that time is relative before Einstein? In this episode of 'Meanderings' Juan and Kyrin discuss: the constant tardiness of hispanoamericans, the live and interactive components of future social media platforms and making friends with people from the places you want to travel to. As always, we hope you enjoy, Mere Mortals out! Support the show
What Your New Car Can Teach You (Mere Mortals Episode #55 - Musings) 02.07.2020 22:31
Never did you know the amount of wisdom that a new car can teach you (surely there is another Herbie movie in here somewhere). In this episode of Musings Juan and Kyrin discuss: Juan's learnings from buying a new car, asking a question only looking for praise or confirmation, methods for allowing mental resets and asking yourself how you can make the path to accomplishing your goals easier. A...
Monthly Goals - July 2020 01.07.2020 25:33
Do you set yourself monthly goals and if so, how many do you set? The Mere Mortals crew on the first Wednesday of every month go over their progress from the previous month and where they are heading for the next. Emphasis as always is on the shortcomings and why they didn't achieve their goals and how they will fix that for the month that comes. We hope you get some value from this series, s...
Feeling Of Guilt & Asking For Forgiveness (Mere Mortals Episode #54 - Guilt) 28.06.2020 57:28
What is the difference between shame & guilt? Find out within this themed episode, as Juan and Kyrin discuss the topic of 'Guilt'. Guilt is an emotional experience that occurs when a person believes (accurately or not) that they have compromised their own standards of conduct or violated universal moral standards. It can come in different forms (individual, socially imposed, collecti...
ZACH NADLER | Mere Mortals Interview # 009 27.06.2020 49:01
After 9+ years as the top performing agent in the speakers department at Creative Artists Agency (CAA), in October 2018, with a longtime client and now partner, Gary Vaynerchuk, Zach Nadler launched VaynerSpeakers. Zach Nadler is the CEO of VaynerSpeakers, a traditional speakers bureau built to help the modern event planner, consulting with organizations hosting events to help provide speakers tha...
50,000,000 Subscribers & Fixing The Education System (Mere Mortals Episode #53 - Meanderings) 26.06.2020 42:20
How would your life change if you had 50,000,000 subscribers/followers on YouTube or the social platform of your choice? In this episode of 'Meanderings' Juan and Kyrin keep it loose, following the path of wherever the conversation leads. We start off by answering the above question before going on to discuss the downsides of fame, why the education system is the only thing that almost e...
Don't Sweat The Small Stuff (Mere Mortals Episode #52 - Musings) 25.06.2020 34:13
Are you being distracted by shit that doesn't even matter? In this episode of 'Musings' Juan and Kyrin start off with a discussion on prioritisation and delegation. This leads onto how to be an effective leader and making sure your subordinates don't become resentful. Some of the other topics we discuss are: getting out of a scarcity mindset, seeing your own hypocrisy/judgement...
CLAUDE ZIEHBRUNNER | Mere Mortals Interview # 008 22.06.2020 1:25:42
Claude Ziehbrunner is a Swiss-born adventurer who Kyrin met while travelling through Mexico. If you are looking for knowledge or advice on what it is like to travel for more than 12 months, he is the man to dish out the wisdom! In this conversation we join Claude as he recounts his journey through the paradises of Asia, breathtaking beauty of North America, seductive perils of Central America befo...
The Good & Bad Of Following Your Passion (Mere Mortals Episode #51 - Passion) 21.06.2020 54:12
Can you have passion for a pursuit without a struggle? This is one of many questions posed in this special outdoors episode of 'Passion'. Funnily enough the etymology of the word derives from the latin 'pati', which roughly translates to 'that which must be endured', a different impression from the passion talked about nowadays. For this episode we focused solely on t...
Working Extra Hours & Anti-Quotes (Mere Mortals Episode #50 - Musings) 18.06.2020 32:37
Are you the type of person will work extra hours on top of what is scheduled? In this episode of Musings Juan and Kyrin discuss their own differences in work ethic and whether it is good to recommend that others work longer. They also touch upon: the uselessness of motivational quotes if they don't produce action, difference between discipline and self-control, whether work hours in the futur...
How Long To Achieve The Splits? (Mere Mortals Episode #49 - Stretching & Flexibility) 15.06.2020 43:28
In this episode Juan and Kyrin discuss the topic of 'Stretching & Flexibility'. I think we can all agree that it is better to be more flexible (and mobile) rather than not, but what is the ideal amount? Obviously this is dependent on one's own circumstances but the Mere Mortals give some suggestions on how to find this limit. We also explore Kyrin's journey from starting yo...
Busted Finger Gang (Mere Mortals Episode #48 - Musings) 11.06.2020 27:07
A bit of a different episode this week than usual. This was first live stream episode of the Mere Mortals Musings. Big thanks to Joey Broad Shoulders for joining us at the start as well as Gus & Patricia. We hope to make this a bit more professional in the future, but we all have to start somewhere. As always, we hope you enjoy, Mere Mortals out! Support the show
Deciding What Is Fair (Mere Mortals Episode #47 - Equality & Meritocracy) 07.06.2020 51:51
In this episode Juan and Kyrin discuss the topic of 'Equality & Meritocracy'. The MM team go over: how to decide what is fair, sharing and dividing in an inherently unequal world, trying to make improvements but making things worse, nepotism and meritocracy in the workplace before finishing off with some practical psychological techniques to deal with inequality. As always, we hope y...
Travelling After Coronavirus (Mere Mortals Episode #46 - Meanderings) 05.06.2020 28:17
What will travel be like when it opens up again and where would the Mere Mortals head first? In this episode of 'Meanderings' Juan and Kyrin discuss travelling after coronavirus, the need for clear communication/branding by companies, some secret techniques for setting goals and how some exercises just plain old suck. As always, we hope you enjoy, Mere Mortals out! Support the show
The Power of Story (Mere Mortals Episode #45 - Musings) 04.06.2020 34:04
In this episode of 'Musings', Juan and Kyrin begin with a discussion of Paulo Coelho's book 'The Alchemist'. For those who haven't read the book it is highly recommended by both Mere Mortals, touching upon themes of passion, perseverance, courage and destiny. The book also plays nicely into the theme of storytelling and Kyrin's recent interest in viewing life at...
Mere Mortals Monthly Goals - June 2020 01.06.2020 28:54
We are starting a new series where we review our progress on goals from the previous month before discussing what we hope to achieve within the coming month. This was something informal we were doing anyway but now gives the added benefit of showing how we Mere Mortals structure our lives to try and make sure we achieve what we set out to do. As always, we hope you enjoy, Mere Mortals out! About M...
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