Mere Mortals Conversations

The buy in, attributed in some forms to the Crossfit term for something you must complete before the main workout, can be expanded across further realms as a way to form habits. As always, we hope you enjoy, Mere Mortals out! About Mere Mortals: Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Meanderings, Interviews & Them...

How much corruption actually goes on in the stock market? In this episode of 'Meanderings' Juan and Kyrin discuss: getting older and the way you take care of yourself after a big night out, instances of dodginess and corruption amongst different companies and countries, getting decent REM sleep for less hours of actual sleeping, running barefoot and little kids needing orthopaedics, huma...

Could you live in a van/truck for 4 years of your life? Chrissie Junge is a soon to be author as well as the Brisbane Girl In A Van. Chrissie packed in traditional housing in favour of a bare metal delivery truck, and lived around Brisbane’s greenery in its rough truck bed while slowly teaching herself to build it into a comfortable tiny house. In this conversation Juan and Kyrin asked Chrissie al...

What is calisthenics and why are bodyweight movements useful? In this themed episode Juan and Kyrin discuss the topic of 'Calisthenics'. Calisthenics has become a large part of Kyrin's life since he began practicing 3+ years ago. Essentially it is a system of body weight exercises (dynamic and static) revolving around the fundamental movements of pushing and pulling. For example, th...

Have you tried the new Triller social media app (the competitor to TikTok) and did you find your user experience as shit as Juan did? In this episode of 'Musings' Juan and Kyrin discuss: Juan's theory of personal relativity that relates to subjective opinions, the polyglot community and speaking Spanish in a stilted, mechanical manner, the requirement of +95% comprehension when read...

The theory of relativity usually encompasses two interrelated theories by Albert Einstein: special relativity and general relativity. Today however, we spin this around into the Mere Mortal take on relativity. As always, we hope you enjoy, Mere Mortals out! About Mere Mortals: Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Me...

Is content for content's sake useful or is it promoting mindless sharing? In this episode of 'Meanderings' Juan and Kyrin discuss: Elon Musk and being cheeky, a philosophical discussion of Lamborghini's and Mazda's, a dislike of reading on the computer and preference for books, an intense argument about content and the level of attention that should be given while posting,...

John Plumley is the host of The Plumley Podcast (formerly the JP Bar Podcast) as well as a creator on YouTube. John lives in Calgary, Alberta and has only recently dove into the world of podcasting and online creation. Kyrin connected with John via Instagram and found there were some large overlaps in their interests as well as general styles of discourse. The conversation kicked off with a dive i...

What are the essential teachings Buddhism and how much do the Mere Mortal ascribe to them? In this episode Juan and Kyrin discuss the topic of 'Buddhism'. Neither had particularly dived into religion before so the first third of the conversation was a summary of the background knowledge and general teachings of The Buddha. The crew then brings it to a personal level and talk about: the b...

Brendan Jayo is a personal trainer and balance coach specialising in hand & arm balancing. Kyrin first met Brendan in his local calisthenics park and the connection was immediate. They are both obsessed with a mutual passion for calisthenics but also drawn into obscure philosophical discussions and this conversation was no different. They start off with a chat about internet rabbit holes befor...

There is the Nietzsche quote "when you gaze long into the abyss, the abyss gazes also into you", but what is the optimal response to this? In this episode of 'Musings' Juan and Kyrin discuss: techniques for maintaining sanity when under large amounts of pressure/stress, correcting unhelpful attitudes and checking oneself, the use of mantras and TM in everyday life and some wisd...

Pressure is defined as the physical force exerted on an object. Defined for a Mere Mortal, it is the force that life exerts on us everyday and in today's Monday Movement we have a quick word on how we can perceive this as a privilege. As always, we hope you enjoy, Mere Mortals out! About Mere Mortals: Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Bo...

With work time being increasingly cut from our lives, will there ever be a time where the concept of a weekend is irrelevant? In this episode of Meanderings Juan and Kyrin discuss: The Fourth Age by Byron Reese and his analysis of what makes a human, disliking certain words due to the ambiguity of their meaning, fun thought scenarios of what the crew would change if every day was 2 hour shorter, w...

Welcome to another Mere Mortals interview. Kelly was 10 when her grandparents’ home was sold and her and her family (grandparents, parents, uncle, brother and sister) were forced to rent. Seeing her grandmother, a very stoic woman, upset at the kitchen sink, worrying about losing the house, a young Kelly made a decision to buy her grandmother another house when she got older. Seeing the distress t...

A more serious episode this time on an issue that touches all of us in our daily lives. In this themed episode Juan and Kyrin discuss the topic of 'Anxiety'. As usual the crew starts with their Mere Mortal Moments, before diving into the definition (particularly focusing on the difference between anxiety, stress and fear). They also explore their previous disagreement from Episode #91 ab...

Some Mere Mortal advice, don't watch The Social Dilemma as it is rubbish! In this episode of 'Musings' Juan and Kyrin discuss: why Juan intensely disliked the recent documentary on the dark side of social media, hypocrisy amongst people and how to fix it with accountability, developing patience through annoying computer issues, the fitness challenge and how Kyrin is an absolute weap...

Something that was recently shared by Gary V and also discussed on a few podcasts of ours, to deal with Chaos you can use the GAP principles.. Gratitude, Accountability and Perspective. As always, we hope you enjoy, Mere Mortals out! About Mere Mortals: Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Meanderings, Interviews &a...

Will you join Juan in his recent conversion to subsisting on purely oxygen and sunlight? In this episode of Meandering Juan and Kyrin discuss: the recent changes to the Mere Mortals brand and content, taking responsibility for mistakes, spreading some love to those who have helped us, breatharians (the hottest new diet), talking/arguing to people with extreme views, knowing your why and the types...

Welcome to another Mere Mortals interview. Sally Hetherington is an author, CEO and recipient of The Medal of the Order of Australia (OAM). Sally's backstory is of travelling to Cambodia in her 20's and learning of the negative effects of voluntourism. To make up for her own inadvertent contribution to this she began working with local Cambodians to register the charity organisation, Hum...

Are you prepared to hear some impossibly awful accent impersonations? In this themed episode Juan and Kyrin discuss the topic of 'Accents'. These are defined as 'a distinctive way of pronouncing a language, especially one associated with a particular country, area, or social class.' They differ from dialect, which a particular form of language using different words. Isolation a...

Do you set yourself monthly goals and if so, how many do you set? The Mere Mortals crew on the first Thursday of every month go over their progress from the previous month and where they are heading for the next. Emphasis as always is on the shortcomings and why they didn't achieve their goals and how they will fix that for the month that comes. We hope you get some value from this series, sh...

Do you also feel there is something a bit weird in the bookstagram community? In this episode of 'Musings' Juan and Kyrin discuss: the infinite feeds available on social media and techniques to avoid losing yourself in the never-ending void of content, Kyrin's big booty and how it is NOT necessary for the Mere Mortals brand, some lessons and practical take-aways from a year's w...

What is the one thing you can concretely rely on.. your effort. Today's Monday Movement rolls quickly into a discussion of effort. As always, we hope you enjoy, Mere Mortals out! About Mere Mortals: Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Meanderings, Interviews & Themed Podcast. Connect with Mere Mortals: Web...

How would the sum of human psychology change if every person's death was preceded by an ecstatic euphoria? In this episode of 'Meanderings' Juan and Kyrin discuss: changing the overall perception of death as a negative event, Juan's ambivalence towards food, desiring every piece of gym equipment known to man, learning to perfect the fundamental movements and general fitness/fle...

Sammy & Don Appah are two brothers living in London and are the hosts of 'The Family' podcast. Kyrin connected with them via Instagram and loved their mix of humorous banter with deep philosophical questionings. The brothers kindly made themselves available for a discussion on some topics that immediately jump out when listening to their podcast. The convo started off with some perso...