Mental Stillness

Dr. Cameron Roth, an orthopedic surgeon, is known for his empathic and patient-centered approach. His dedication to people is truly inspiring, whether he's in the operating room, consulting for MLB's Chicago White Sox, or serving under-resourced communities both locally and globally. He is actively involved in research and serves as a peer-reviewer for The Journal of Hand Surgery. Outside of his p...

Karl Cook began riding horses at just 8 years old, alongside his mother and sister, sparking a lifelong passion for equestrian sports. After a successful junior and young rider career, Karl went on to represent the U.S. Equestrian Team at the Paris 2024 Olympics, where he earned a silver medal! In this episode, we explore the crucial role mindset plays in achieving success across all aspects of li...

Sean has spent almost 25 years as a corporate leader at Chick-fil-A. He continues to play an important role in new restaurant growth for the company. In regards to his leadership approach, his commitment to keeping humanity at the heart everything brings a refreshing and valuable perspective.

Did you know that, on average, you have experienced insecurity 5 times today? In this episode, we talk about navigating insecurity and where it comes from!

Bob helped grow Crisis Care Network from a startup to the world’s largest provider of Critical Incident Response Services to the workplace. He managed CCN’s Command Center in Manhattan after the 2001 terrorist attacks and has led leadership summits and consultations following our nation's large-scale events regarding how employers can lead organizational recovery during crises.

Cal is a strategic business advisor focused on expanding advocacy for workplace mental health, addiction treatment & recovery, suicide prevention, opioid risk reduction and overdose prevention.

Dylan is an executive coach and works with healthcare executives and professionals. In this episode we also talk about his background as an English teacher and how that shapes his coaching approach. Enjoy!

What is depression? What is sadness? Are they the same? How do you manage people who might be experiencing depression? This episode will give a general overview of some of the answers to these questions.

Paul Lawson is a dedicated mental health advocate making a significant impact in the construction industry in central Ohio. In this episode, Paul delves into the personal reasons behind his commitment, shares practical strategies for promoting mental health advocacy, and discusses the implementation of mental well-being programs aimed at transforming workplace culture.

What is anxiety? What is stress? Are they the same? How do you manage people who might be experiencing anxiety? This episode will give a general overview of some of the answers to these questions.

Brad Kinckiner has a dynamic leadership background. In this episode we had an insightful conversation on leadership and discipline. He began his career in law enforcement. Currently he serves as VP of Health, Safety, and Security for a large materials company spread throughout the U.S. and Canada. On a personal level, Brad has also competed in ultramarathons and other endurance sports.

In this episode, I discuss being featured in Mirror Review Magazine. I spent some time walking through some of my answers about my approach to leadership and organizational culture. Like and share! Read the full article here: https://www.mirrorreview.com/derek-sloan/

Jared, and wife Stefani, serve Ekisa Ministries (www.ekisa.org) in Jinja, Uganda. Jared is the Executive Director with a background in non-profit work and has an MBA. We met up in Las Vegas recently, his hometown, for a fundraising event to support his ministry. We talk about leadership culture, leadership intentionality, and he shares some feedback on my book.

What is trauma? How do we navigate our own trauma in the workplace? How do we manage others who have experienced trauma? I invited a friend, and fellow therapist, onto this episode. Alisha is a wonderful therapist in Denver, CO and is a trauma specialist. My belief is that trauma benefits from connection, not isolation. This episode is both educational and practical.

I sit down with Marcus Patrick, of Urban Impact, to discuss his leadership journey. There are some key insights he provides as he, and his family, have been positively influencing young people for almost two decades.

Does your team need to see vulnerability in you? How much vulnerability is necessary? This episode gives some practical advice on navigating such a big topic.

This episode will cover the 3rd fundamental psychological need that everyone, to be at our full potential, must possess. Go back and listen to episode 9 and 11 before listening to this one. Give this a listen to understand the power of relatedness/community!

In this episode, I was able to sit down and talk about a wide range of leadership topics with Fred Turner. Fred has over 30 years of leadership experience as a pastor, leadership coach, and as a corporate trainer. Fred is a wealth of wisdom... so take notes!

This episode is a conversation with a special leader. John has had multiple pursuits in the creative, nonprofit, and business sector. John offers some great insights into caring for his clients in the real estate industry and just people in general. Leaders, like John, have impact wherever they go.

Dr. Jon Gore serves as a psychology professor at Eastern Kentucky University. We dive into culture, motivation, and leadership. Buckle up for this one!

This episode will cover the 2nd fundamental psychological need that everyone, to be at our full potential, must possess. Go back and listen to episode 9 because this is a continuation of that conversation. Give this a listen to understand the power of competency!

Jeff Koch served in the Air Force for 23 years and retired as a colonel. Jeff then became a Chick-fil-A Owner/Operator for the next 11 years. Give this episode a listen to hear some amazing stories that Jeff experienced and graciously shares with us!

Is it your job, as a leader, to motivate your people? How do you motivate everyone to maximize their effort? This episode will cover 1 of 3 fundamental psychological needs that are foundational to every person. As leaders, prioritizing these psychological needs become a secret weapon for maximizing results and engagement!

This month marks the release of my book, The Resilience Playbook! Join me in this episode as I delve into key aspects of the book, offering a sneak peek and sharing information on pre-ordering. Additionally, pre-order now to receive a complimentary organizational assessment available for download before the book officially launches!

Are you somebody that has an uncanny ability to be level headed in the midst of chaos? Do you prioritize logic over emotion? Do you also struggle connecting with people who are wired very differently than you? Learn about the strengths and weaknesses of the stoic leader in this episode!