Mental Beauty

Stress 28.08.2020 24:11 ↓

August stress

Acceptance 28.08.2020 23:07 ↓

Embracing change

Infidelity 15.08.2020 28:13 ↓

This episode is about right and wrong decisions we make in relationships.

Struggle 06.08.2020 24:01 ↓

Allow of us struggle no one is exempt from struggle, so don't look down on someone else's struggle when you struggle with something aswell.

Pray to yourself 02.08.2020 24:25 ↓

Allow change by praying to the God that is in you, so you will be confident to make a change

Mental illness part 2 23.07.2020 24:52 ↓

Recognizing mental illness

Kanye West and mental illness 23.07.2020 24:57 ↓

Everyone suffers from mental illness at some point, we all suffer from conditioning because we dont think for ourselves.

Black Lives should matter to black people 16.07.2020 20:25 ↓

Accountability for our own life

Does your environment keep you from progressing 13.07.2020 24:56 ↓

Change the situation in your environment

Quality of life part 2 12.07.2020 20:56 ↓

Don't forget to look after you.

Quality of life 07.07.2020 11:16 ↓

Understanding the process of aging

Happy Father's day 21.06.2020 13:21 ↓

Uplifting our fathers on fathers day

Applying prayer 18.06.2020 22:13 ↓

Are you applying what you prayed for to your life .

Punishing yourself trying to punish others 05.06.2020 10:37 ↓

Dont waste too much time trying to punish others bc you could be punishing yourself .

Kelvin &Yolanda's peace 01.06.2020 23:55 ↓

Ways to incorporate peace in a relationship and your life.

Dealing with emotions 25.05.2020 21:42 ↓

How to deal with emotions

Beating yourself up about your child's decision 20.05.2020 12:24 ↓

We all have asked ourselves, did we do all we could for our children, we even ask ourselves did we teach this or that, when we should be telling ourselves we did the best we knew how.

Happ Mothers 👩 Day 09.05.2020 9:39 ↓

Positive reinforcements for mothers 👩 day

Allowing people to be themselves 06.05.2020 24:14 ↓

Its OK for you to be you

Understanding others struggles 30.04.2020 25:44 ↓

We all struggle just in a different way

Common Sense 28.04.2020 24:55 ↓

This episode is about allowing your commonsense to be active in todays society during Covid 19

Fixing unresolved issues 24.03.2020 46:56 ↓

Applying actions to problems that we create and not setting them to the side.

Coronavirus 15.03.2020 23:01 ↓

Stressing about something we cant change

Motivation Thursday 06.03.2020 10:52 ↓

Motivation

Applying your experiences to your life 04.03.2020 24:46 ↓

We tend to down play our experience because not all the time we dont do what we expect, but it's ok always appreciate your experiences to learn from your mistakes.