May's Anatomy with May (Yazdi) Chewning

A 25-year-old man presents to your office on a Monday morning with ankle pain. He was playing in his usual Saturday afternoon basketball game when he injured his right ankle. He says that he jumped for a rebound and landed on another player's foot. His right ankle "rolled over," he fell to the floor, and his ankle immediately started to hurt. He did not hear or feel a pop. He was able to stand and...

A few weeks ago a friend of mine reached out to ask me what my opinions of being an NP were compared to an RN. It got me thinking that this is a question a lot of nurses ask themselves at some point in their journey, so I decided I would make an episode about it! In this episode I discuss what I believe to be the pros and cons of being an RN versus the pros and cons of being an NP. Please remember...

Ever wonder what it's really like to have a psychedelic experience? I am joined today by my husband and May's Anatomy podcast producer, Chase Chewning, to talk all about the nitty gritty details that has been his experience with ketamine. Chase shares with us part one of his two part journey thus far with ketamine and how it has given him a sense of peace when coming to terms with his father's pas...

You read that right--I got Covid...again! In today's episode, Chase and I discuss how we both became infected with omicron and what our experience was like. We also talk about our thoughts and beliefs around the pandemic, vaccines, and whether the messaging from our government is ideal in an emergency situation such as the Covid-19 pandemic. Tune in to hear our thoughts and opinions and please rem...

Today I am joined with my husband and fellow certified health coach, Chase Chewning to discuss how culture and our local environment play a role in our overall health and wellbeing. We begin by discussing Blue Zones around the world, which have the highest population of centenarians due to not only their diets, but their way of living. We then dive into various regions of the world and the foods t...

A 55-year-old Caucasian woman, new to your practice, presents for an "annual physical examination." She reports that she is very healthy, generally feels well and has no specific complaints. She has a history of having had a "total hysterectomy," by which she means that her uterus, cervix, ovaries, and fallopian tubes were removed. The surgery was performed because of fibroids. She has had a Pap s...

In today's episode I'm addressing some frequently asked questions about psychedelic therapy as it pertains specifically to ketamine.   To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition   If you're interested in consuming slow-release caffeinated vanilla or matcha lattes, or if...

Today I'm talking all about RN and NP salaries! I discuss national averages based on results from a simple Google search, Salary.com, and ZipRecruiter, as well as comparisons of salaries across the U.S. I also talk about my personal experience with compensation as an RN versus an NP and provide advice for how to maximize your wage based on the value you provide. This is a real and honest conversat...

In today's episode I talking about the topic of integrative nutrition and what it actually means in our society today. We start off by discussing the definition of conventional or modern medicine and discuss "what does healthy really mean?" We then go into two pillars of integrative nutrition including the concepts of primary foods and bio-individuality. I wrap up the conversation by discussing th...

A 40-year-old man presents to the clinic complaining of having ten episodes of watery, non-bloody diarrhea that started last night. He vomited twice last night, but has been able to tolerate liquids today. He has had intermittent abdominal cramps as well. He reports having muscle aches, weakness, headache, and low-grade temperature. He is here with his daughter, who started with the same symptoms...

We're finally back after a 6-week long hiatus and today I am joined by my husband, part-time co-host, and podcast producer, Chase Chewning as we talk all about where I've been and what I've been doing, including my new career as a NP working in psychedelic assisted psychotherapy. Tune is as we discuss the future of mental healthcare and pioneering the new wave of medicine that is psychedelics.   ...

Right now I am focusing nearly all of my attention on my work and home life and because of that, creating quality content for this podcast has fallen by the wayside. Because I believe in the mission here on May's Anatomy and would never want to sacrifice our integrity, I have decided to take a much needed break from podcasting for the next couple of weeks. As always, I will be available on all soc...

In today's episode I talk to you guys all about what to expect in your offer letter as a new graduate nurse practitioner, or really, as a nurse practitioner at any level. We discuss compensation, bonuses, benefits packages, malpractice insurance, and so much more. I also discuss how to have difficult conversations with employers around receiving multiple offers and how to buy more time and ask for...

In today's episode I discuss how to navigate the job application process as a nurse practitioner and the importance of casting a wide net. We talk about search engines to utilize to receive job alerts and market your resume and portfolio. I also discuss the necessity of curating your cover letter to the specific position you want, especially if it's your dream job! I then go into what to expect du...

Today's episode is centered all around the topic of networking! This is something that I have definitely not mastered yet, so I brought on my husband, Chase Chewning, dubbed the "Master Networker", to discuss all things networking. We talk about the power of networking in any industry, how to come from a genuine and intentional place when doing so, and ways in which to tangibly practice the art. C...

A 65-year-old African-American woman presented to the emergency room complaining of worsening shortness of breath and palpitations for about 1 week. She reports feeling "dizzy" on and off for the past year; the dizziness is associated with weakness that has been worsening for the past month. She has been feeling "too tired" to even walk to her backyard and water her flower bed that she used to do...

In today's episode we are talking all about the vagus nerve. We discuss what the vagus nerve is, what organs it innervates and how it plays a role in the parasympathetic and sympathetic nervous systems. We also discuss the vagus nerve's role in relaxation and how stimulating the vagus nerve can aid in blood flow, thus leading to overall ease throughout the body. Finally, we talk about methods to s...

Today's episode is all about creating the perfect resume and portfolio to get you ready to apply for jobs! First we discuss the resume and dive into the importance of keeping the pages free of clutter, esthetically appealing, and organized. We then talk about how to break up your resume into sections: Education, Professional Experience (Nursing and Non-Nursing, licensure and certifications, Commun...

A 16-year-old adolescent girl presents to your office with the complaint of greenish vaginal discharge for the past two months and the recent onset of lower abdominal pain. She reports that her last period was about two and a half months ago. She is sexually active with two partners and has never used a condom or any other contraception with either. On physical examination, she is not febrile with...

In today's episode we're talking all about the anxiety and fears that develop when transitioning to practice as a new nurse or nurse practitioner. I talk to you guys about my fears going into practice as an RN and how they differ now from an NP. We also talk about how to manage anxiety and fears and how to build resilience within your staff and healthcare team.   To try my absolute favorite CBD pr...

I am so excited to share today's episode with you all, as I am finally sitting down to chat with my good friend and graduate school peer, Alicia Akamine! Alicia and I have a very real and raw conversation about why we decided to go into nursing and NP school, what life looks like immediately after graduating, and how to best prepare for NP boards and interviews. Listen also as we share our thought...

A 55-year-old man comes into your office for follow-up of a chronic cough. He also complains of shortness of breath with activity. He reports that this has been getting worse over time. As you are interviewing the patient, you note that he smells of cigarette smoke. Upon further questioning, he reports smoking one pack of cigarettes per day for the past 35 years and denies ever being advised to qu...

In today's episode I talk about what to do during your post-graduate downtime. After taking the AANP or ANCC board exam there is a LOT of downtime before you receive your license from the Board of Nursing. Today I will be discussing some ideas of what you can do during your downtime to stay motivated, productive, and help boost your resume in the meantime!  To try my absolute favorite CBD product...

Today we are focusing on wellness as we talk all about cravings and what they mean for our bodies. We discuss what signals our bodies are trying to give us when sensing cravings, the eight primary causes of cravings, and how we can work to deconstruct them by acting with intention and making healthier choices. This information can be beneficial not only for your patients and/or clients, but in you...

In today's episode we are talking about the topic of motivational interviewing (MI) and its role in the healthcare setting. Motivational interviewing is a method of communication geared toward direct, patient/client-centered counseling in an effort to incite behavior change. MI is a great way to build a strong rapport with your patients and/or clients and help guide them in making positive changes...