Lyfe Reinvented

What makes one person jump into action while others are stuck in fear or uncertainty?  What makes one person rush to help others while others focus solely on themselves?  This week I’m honored to ponder these questions with Dave Sanderson: Author, Mentor, Trainer, and the inspirational survivor of what is known as “The Miracle on the Hudson”. As the last passenger of US airways flight 1549, which...

Parenting is never easy and we aren’t given a guidebook to ensure success.  Whether you're a new parent seeking guidance or a seasoned pro looking to strengthen your connection with any or all the children in your life, this week’s episode is unique, full of practical tips and funny stories.  In a candid conversation, my 21-year-old son, Cade, and I share our secrets to forging an unbreakable pare...

This week’s solo episode is dedicated to empowering parents and anyone on a mission to help children thrive in our world. As the school bells ring and a new chapter begins, join me as we explore the invaluable life lessons that are available during times of change. When we give children the tools they need to live their best lives and become their most authentic selves, we all win!  Tune in for wi...

This week’s show is a story of passion, resilience, and the unyielding pursuit of dreams. I sat down with a remarkable young talent who's been captivating audiences since the tender age of seven, and she also serves as a good reminder that we shouldn’t judge a book by its cover! In this episode, we dig deep into the life and career of a multi-talented artist, Madisyn Shipman, an actress, a musicia...

Having an entrepreneurial mindset opens doors to a world of possibilities. It helps us identify opportunities among the challenges, think creatively, and take calculated risks. This mindset encourages resilience in the face of setbacks, fosters a proactive attitude towards problem-solving, and promotes continuous learning and adaptation. By embracing an entrepreneurial mindset, we're better prepar...

Do you ever struggle with being your true, authentic self?  Do you want to learn what could be preventing you from being fully self expressed? If so, this thought-provoking episode into the realm of self-expression and authenticity is one you’ll want to add to your Lyfe toolbox. Join me as I talk with Allan Kleynhans, a high-end Performance Coach, an International Keynote Speaker and a teacher and...

Do you feel mentally and physically prepared to keep yourself and your loved ones safe in potentially dangerous situations? Personal protection is not just about physical prowess… it also includes mental resilience. A strong mindset is vital in  helping us recover from traumatic events and continue living a free and fulfilling life.    This week I discuss personal protection, mindset, and freedom...

All the single peeps:  Do you find these words coming out of your mouth? "Dating sucks! I can't find any quality men/women! Maybe I'm better off alone?"    Dating can be frustrating, even disheartening. The awkward dates. The nothing-in-common dates. The zero attraction dates. The sadness and frustration behind never hearing from him/her again, after what you thought was a great first date. The da...

When we are able to experience and express our emotions without being controlled or overwhelmed by them, we can experience inner liberation. Emotions serve us and at the same time, our body can store emotions that keep us stuck. If you want to learn how to listen to your soul, break free from limitations and claim a bigger vision for your life, join me this week as I talk with Maxine Clancy, a sea...

This July 4th episode is a deep dive into freedom and the lack of freedom the victims of human trafficking experience.  My long-time friend and fellow entrepreneur, Jason Sisneros, shares his experience participating in highly sensitive covert missions to deliver trafficked children to safety.  His upbringing of being raised in an environment of drugs, abuse, and a lack mentality, led Jason to tra...

Jessie Lee is the #1 Network Marketer in the WORLD and is now Vice President of Field Development and Performance for Pruvit, a worldwide company. Aviram is a successful Contractor providing dream homes to the Dallas-Fort Worth Metropolitan area. The power they have in the field is nothing compared to the power they have when they’re together. Aviram and Jessie Lee’s love knows no bounds. From tra...

Couples who are thriving in their relationship didn’t get there by accident, and listening to their stories can bring a little more love and inspiration into this world.  This week’s episode is near and dear to my heart as I talk with my ex-husband, Hobie and his wife/my forever friend, Amy, who were one of the first couples I ever fixed up 15+ years ago!  We get raw and real about relationships t...

 Have you ever considered that your energy is partially why you attract (or repel) certain relationships in your life?  Your energy also contributes to helping relationships thrive or collapse. If you’d like to learn more about discovering your TRUE energy and how that helps you find and keep forever love, you definitely want to listen in this week as I talk with Internationally Acclaimed Spiritua...

Do you like first dates or do you find them a necessary evil?  Have you found a lasting, fulfilling relationship or has that seemingly eluded you so far? Do you know what it takes to keep a relationship alive and thriving and/or would some tips on how to make that happen be beneficial?  If finding and keeping lasting love (or refreshing your current relationship!) is of interest to you, join us th...

Our physical environment affects our mental health in ways you might not even be aware of. Living in a cluttered environment can lead to higher levels of stress and anxiety, impaired sleep, reduced productivity and focus, and even feelings of guilt and shame.  It can also trigger coping and avoidance strategies that make us more likely to snack on junk or binge watch TV.  It can be a downward spir...

When we are sick, nothing else really matters. And when our doctors don’t have the answers, where do we go?  Continuing with May being Mental Health Awareness Month, this week I’m talking with Holistic Health Coach and Wellness Director, Kelly Greene, who is also a certified Meditation Instructor, Ayurvedic Lifestyle Instructor, Kundalini Yoga Instructor, and Reiki Practitioner. She discusses her...

If you or someone you know has ever struggled with feeling unloved, lost in the world, not good enough, bullied, fearful, or ashamed of your past, and you attempted to cope by numbing your feelings with alcohol and drugs, this is an episode for you. We continue with Mental Health Awareness Month by talking with fellow entrepreneur and a personal friend in London, Allan Kleynhans!  Allan is a high-...

May is Mental Health Awareness Month and we are here to talk about that extremely important topic.  Those dark times when we don’t know what to do, or who to talk to about it.  Those nights when we lay awake at night not sleeping, then stress about not sleeping.  Maybe we don’t eat or we eat too much?  Gaining or losing weight adds more stress and anxiety.  How do we cope?  How do we get out of th...

Animals are a beautiful example of unconditional love.  At times we can struggle with understanding their behavior, health, pain or emotional needs. As a devoted owner to a now older dog, I sought ways to understand what my dog needed to live her best Lyfe in her golden years. I had the good fortune of discovering Kara Daniels, an animal communicator, pet psychic, and much more. She approaches lif...

Kamelia Britton has been listed in the Top 10 Social Media Coaches of 2020, co-authored 3 best-selling books and spoken on stages internationally. She’s also overcome massive adversity on her way to success.  Growing up poor in a small town in Texas, she was simply focusing on surviving, and decided she wanted a better life for herself than the one she’d been given.  She put herself through nursin...

Relationships can be our biggest source of happiness and/or pain:  Finding and losing relationships. Hiding your pain. Managing emotions. Starting over. Getting to know yourself and being open to what is next.   Join me as I talk with Ozzie Osborne, a fellow dating and relationship practitioner, as we discuss matters of the heart and what is happening with dating and relationships today.  The more...

Have you had a time in your life when pain and challenges feel insurmountable?  Would you like to learn some immediate steps you can take to begin healing yourself?  If so, this week is for you!     Emotional Freedom Techniques, EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been...

Do you know your love language?! Each of us differs in the way we express and receive love, and understanding and speaking the love language of the significant people in our life can be transformational. Based on the book “The 5 Love Languages” by Dr. Gary Chapman, I share how romantic relationships, friendships, family and/or workplace relationships are able to survive and thrive when we understa...

When your dreams, aspirations and expectations for your life come crashing down, what do you do?  We all know change is constant, yet change we didn’t ask for can leave us feeling chaotic.  Grief Expert, Libby Carstensen, discusses how loss comes in many forms and change can be thrust upon us from death of loved ones, health challenges, career transitions, relationship and financial struggles and...

Last week I talked with my long-time friend Stephanie about grief and the loss of a loved one. In her case it was the loss of her only son in a tragic car accident.  One of the ways Steph started healing was understanding she can still communicate and have a relationship with her son...in a different way. She learned this partially with the help of today’s guest, Renowned Spiritual Medium, Marilyn...