Lupus Life

This is the last episode of Lupus Life. Final important things to remember are shared. Be well. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   Financial Assistance Resources Financial Assistance Resources | Lupus...

This episode offers two types of breathing exercises for pain management.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   Financial Assistance Resources Financial Assistance Resources | Lupus Foundation of Ameri...

This episode emphasizes the importance of maintaining your health and wellbeing while working. Financial assistance programs are also an option for those who need aid.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-bein...

This episode is a rant of reasons that justify yelling at lupus. It is okay to yell at lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryholli...

This episode emphasizes the importance of listening your body and intuition as pathways toward experiencing compassion (deep awareness of suffering with a wish to relieve it). Compassion. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your...

This episode offers advice about asking for 90-day supplies of medications and mail order options. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryho...

Welcome to 'Lupus Life Podcast', your congenial guide to physical, mental, emotional, and spiritual well-being with lupus. In today's episode, I, Cory Hollingsworth, a spiritual advisor and meditation facilitator, discuss the importance of nurturing oneself through simple everyday practices. With the experience of managing systemic lupus erythematosus personally, I stress here the significance of...

This episode focuses on creating a list of five little things that make you feel happy and following through with doing them.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory...

This episode encourages us to avoid sugar for one week in an effort to reduce lupus- related inflammation.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: http...

This episode explains why a lupus flare may sometimes cause our voice to disappear.     Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth...

This episode encourages us to sustain a sense of Faith as we manage lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.co...

This episode stresses the importance of getting outside of our "box world" and joining Nature.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryholl...

This episode walks through a few steps toward becoming and feeling Grateful physically, mentally, emotionally, and spiritually. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory...

This episode attempts to validate the possible feelings of being a Guinea Pig while managing lupus (labs, biopsies, new medications, etc.).   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit"...

This episode offers advice for managing self-talk as well as the perceptions of others regarding our need to rest and rejuvenate- we are not lazy. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Sp...

This episode offers guidance about finding the proper shoe support for your feet (and having happy feet while managing lupus).   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory...

This episode advises us to take a day off when we begin to experience a lupus flare- even if the day is in the middle of the week. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Co...

This episode shares the feelings and process of the acceptance of living with Lupus. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wi...

This episode offers a few activities for remembering you are alive.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryh...

This episode recommends the use of Acupuncture and Chiropractic Care as complimentary treatments for managing lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsw...

This episode encourages us to seek mental health support as a means to manage the emotional aspects of lupus. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: htt...

This episode has the message to send and remember Your Light (so that you are able to share Light with others). Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: h...

This episode encourages us to find ways to laugh in order to reduce pain (physical, emotional, mental, spiritual). Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth...

This episode encourages us to listen to music and create playlists and lyrics as a way to manage emotions (in relation to lupus). Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cor...

This episode offers a few calming ideas to connect with and release tears, pain, and prayer. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollings...