Ian Bick
Locked In with Ian Bick
Real stories from the people everyone else judges first. Locked In with Ian Bick is a podcast hosted by Ian Bick, a former federal inmate turned podcaster. The show features raw conversations with former inmates, recovering addicts, bikers, law enforcement officers, attorneys, investigators, and people who have lived through crime, prison, addiction, trauma, and redemption. Each episode dives deep into real prison stories, life inside prison, the criminal justice system, street life, addiction recovery, mental health, and what it takes to rebuild after incarceration. Guests share what really h...
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I Was LAPD Internal Affairs — Here's What Officers Were Hiding | Marlon Marrache 27.05.2026 2:12:42
Marlon Marrache spent 24 years with the LAPD — including time working the division that investigates its own officers. In this episode of Locked In with Ian Bick, Marlon pulls back the curtain on what Internal Affairs actually does, how the process really works from complaint to outcome, and why it looks nothing like what you've seen on TV. He gets into the lies, the cover-ups, the code of silence...
I Was Falsely Accused of Sexual Assault — Then Wrongfully Convicted and Sentenced to 28 Years | Jarrett Adams 26.05.2026 1:12:33
Jarrett Adams was 17 years old when he was sentenced to 28 years in prison for a crime he didn't commit. In this episode of Locked In with Ian Bick, Jarrett shares the full story of his wrongful conviction, his decade behind bars, and how the Wisconsin Innocence Project helped exonerate him and give him his life back. _____________________________________________ #WrongfulConviction #TrueCrime #in...
I Was Falsely Accused of Sexual Assault — Then Wrongfully Convicted and Sentenced to 28 Years | Jarrett Adams 26.05.2026 1:18:02
Jarrett Adams was 17 years old when he was sentenced to 28 years in prison for a crime he didn't commit. In this episode of Locked In with Ian Bick, Jarrett shares the full story of his wrongful conviction, his decade behind bars, and how the Wisconsin Innocence Project helped exonerate him and give him his life back. _____________________________________________ #WrongfulConviction #TrueCrime #in...
Corrupt Rikers Island Guard vs The Honest Union Boss — Nothing Is Off Limits | Norman Seabrook & Steven Dominguez 25.05.2026 1:12:25
Steven Dominguez was a correction officer at Rikers Island. Norman Seabrook ran the correction officers' union. In this episode of Locked In with Ian Bick, they sit down face to face for a rare and uncomfortable conversation — one that holds a corrupt guard accountable in front of the man who was supposed to represent him. They debate corruption, power, and the reality of working inside one of Ame...
Corrupt Rikers Island Guard vs The Honest Union Boss — Nothing Is Off Limits | Norman Seabrook & Steven Dominguez 25.05.2026 1:17:54
Steven Dominguez was a correction officer at Rikers Island. Norman Seabrook ran the correction officers' union. In this episode of Locked In with Ian Bick, they sit down face to face for a rare and uncomfortable conversation — one that holds a corrupt guard accountable in front of the man who was supposed to represent him. They debate corruption, power, and the reality of working inside one of Ame...
I Was a Psychologist Inside Rikers Island — Here's What Nobody Talks About | Dr Becky Fenton 24.05.2026 1:19:36
Dr. Becky Fenton started her career as a psychologist at Sing Sing Correctional Facility before being recruited to Rikers Island to supervise its psychiatric division — one of the largest and most challenging mental health systems in the country. In this episode of Locked In with Ian Bick, Becky breaks down what it was really like working inside one of America's most notorious jail systems from th...
I Was a Psychologist Inside Rikers Island — Here's What Nobody Talks About | Dr Becky Fenton 24.05.2026 1:25:05
Dr. Becky Fenton started her career as a psychologist at Sing Sing Correctional Facility before being recruited to Rikers Island to supervise its psychiatric division — one of the largest and most challenging mental health systems in the country. In this episode of Locked In with Ian Bick, Becky breaks down what it was really like working inside one of America's most notorious jail systems from th...
I Was a First Responder for 40 Years — Here's the Calls That Never Leave You | Bernie Meehan 21.05.2026 1:56:52
Bernie Meehan spent over 40 years on the front lines as both a paramedic and firefighter — responding to emergencies most people never have to witness. In this episode of Locked In with Ian Bick, Bernie opens up about the realities of a career spent in the chaos of life and death situations, the calls that stuck with him long after the sirens stopped, and what four decades in emergency services re...
I Was a First Responder for 40 Years — Here's the Calls That Never Leave You | Bernie Meehan 21.05.2026 2:02:22
Bernie Meehan spent over 40 years on the front lines as both a paramedic and firefighter — responding to emergencies most people never have to witness. In this episode of Locked In with Ian Bick, Bernie opens up about the realities of a career spent in the chaos of life and death situations, the calls that stuck with him long after the sirens stopped, and what four decades in emergency services re...
I Was the Detective Behind the Jennifer Dulos Case — Here's What Really Happened | Kenneth Ventresca 20.05.2026 2:49:37
Kenneth Ventresca spent 20 years as a Connecticut State Trooper — rising from patrol officer to detective to sergeant working major crimes. In this episode of Locked In with Ian Bick, Kenneth breaks down what those two decades in law enforcement really looked like, the mental toll it takes, and the case that captivated the entire country — the Jennifer Dulos investigation. He gives an inside look...
I Was the Detective Behind the Jennifer Dulos Case — Here's What Really Happened | Kenneth Ventresca 20.05.2026 2:55:06
Kenneth Ventresca spent 20 years as a Connecticut State Trooper — rising from patrol officer to detective to sergeant working major crimes. In this episode of Locked In with Ian Bick, Kenneth breaks down what those two decades in law enforcement really looked like, the mental toll it takes, and the case that captivated the entire country — the Jennifer Dulos investigation. He gives an inside look...
I Worked on Rikers Island — Here's Why I Walked Away | Jorge Polanco 19.05.2026 1:28:51
Jorge Polanco started his career inside one of the most notorious jail systems in America — Rikers Island. In this episode of Locked In with Ian Bick, Jorge breaks down what it was really like working inside Rikers as a correction officer, why he walked away after two years, and how that experience shaped the police officer he eventually became across Florida, Colorado and Texas. _________________...
I Worked on Rikers Island — Here's Why I Walked Away | Jorge Polanco 19.05.2026 1:34:20
Jorge Polanco started his career inside one of the most notorious jail systems in America — Rikers Island. In this episode of Locked In with Ian Bick, Jorge breaks down what it was really like working inside Rikers as a correction officer, why he walked away after two years, and how that experience shaped the police officer he eventually became across Florida, Colorado and Texas. _________________...
I Was Sentenced to 50 Years — Then Got It Reduced to 10 | Anthony Baptiste 18.05.2026 2:37:33
Anthony Baptiste came from a good family and built a successful party promoting business — but chasing money and a bigger lifestyle pulled him into the streets. In this episode of Locked In with Ian Bick, Anthony breaks down how it all unraveled, why he turned down a plea deal and took his chances at trial, and what happened when Suffolk County handed him a sentence he believes was excessive — ove...
I Was Sentenced to 50 Years — Then Got It Reduced to 10 | Anthony Baptiste 18.05.2026 2:43:02
Anthony Baptiste came from a good family and built a successful party promoting business — but chasing money and a bigger lifestyle pulled him into the streets. In this episode of Locked In with Ian Bick, Anthony breaks down how it all unraveled, why he turned down a plea deal and took his chances at trial, and what happened when Suffolk County handed him a sentence he believes was excessive — ove...
My Own Mother Abused Me — Then I Married a Man Who Did the Same Thing | Rashida Inez 17.05.2026 1:03:13
Rashida Inez grew up without her father and endured sexual abuse at the hands of her own mother. In this episode of Locked In with Ian Bick, Rashida shares how she believed marriage would be her escape — only to find herself trapped in a violent and abusive relationship with a soldier that lasted for years. She opens up about the cycle of abuse that defined her life, why victims can't simply walk...
My Own Mother Abused Me — Then I Married a Man Who Did the Same Thing | Rashida Inez 17.05.2026 1:07:42
Rashida Inez grew up without her father and endured sexual abuse at the hands of her own mother. In this episode of Locked In with Ian Bick, Rashida shares how she believed marriage would be her escape — only to find herself trapped in a violent and abusive relationship with a soldier that lasted for years. She opens up about the cycle of abuse that defined her life, why victims can't simply walk...
I Was Hells Angels President — These Are the Prison Stories I Never Told Anyone | Charles "Pee Wee" Goldsmith Pt. 2 14.05.2026 2:16:19
Charles "Pee Wee" Goldsmith is back. The former President of the Hells Angels Las Vegas chapter returns to Locked In with Ian Bick for Part 2 — and this time nothing is held back. In this episode Pee Wee goes deeper than ever before. From police raids and Tony Soprano comparisons to the untold stories from inside the club, the Hollywood appearances nobody knew about, and what it was really like go...
I Was Hells Angels President — These Are the Prison Stories I Never Told Anyone | Charles "Pee Wee" Goldsmith Pt. 2 14.05.2026 2:21:48
Charles "Pee Wee" Goldsmith is back. The former President of the Hells Angels Las Vegas chapter returns to Locked In with Ian Bick for Part 2 — and this time nothing is held back. In this episode Pee Wee goes deeper than ever before. From police raids and Tony Soprano comparisons to the untold stories from inside the club, the Hollywood appearances nobody knew about, and what it was really like go...
I Went Undercover Against My Own NYPD Officers — Then They Sent Me to Rikers | Steven Lee 13.05.2026 4:29:07
Steven Lee rose to the rank of sergeant in the NYPD before everything collapsed. In this episode of Locked In with Ian Bick, Steven breaks down one of the most dangerous things a cop can do — go undercover against his own department for Internal Affairs — and what the system did to him afterward. Years later an off duty incident at a nightclub ended his career and landed him on Rikers Island. He o...
I Went Undercover Against My Own NYPD Officers — Then They Sent Me to Rikers | Steven Lee 13.05.2026 4:34:36
Steven Lee rose to the rank of sergeant in the NYPD before everything collapsed. In this episode of Locked In with Ian Bick, Steven breaks down one of the most dangerous things a cop can do — go undercover against his own department for Internal Affairs — and what the system did to him afterward. Years later an off duty incident at a nightclub ended his career and landed him on Rikers Island. He o...
I Was an Arkansas State Senator — Then I Was Sent to Federal Prison | Jeremy Hutchinson 12.05.2026 1:26:15
Jeremy Hutchinson was an Arkansas State Senator and successful attorney from one of the most powerful political families in the state. In this episode of Locked In with Ian Bick, Jeremy breaks down how it all collapsed — the case that led to his federal conviction, what it's really like facing charges as a public figure, and what nobody tells you about going to federal prison as a politician. He o...
I Was an Arkansas State Senator — Then I Was Sent to Federal Prison | Jeremy Hutchinson 12.05.2026 1:31:44
Jeremy Hutchinson was an Arkansas State Senator and successful attorney from one of the most powerful political families in the state. In this episode of Locked In with Ian Bick, Jeremy breaks down how it all collapsed — the case that led to his federal conviction, what it's really like facing charges as a public figure, and what nobody tells you about going to federal prison as a politician. He o...
I Did 12 Years in Prison — Then Married the Guard Who Watched Me | Jacob Bittner 11.05.2026 1:28:05
Jacob Bittner was a teenager from a good home when a series of bad decisions led to 12 years in the Arkansas prison system. In this episode of Locked In with Ian Bick, Jacob breaks down how it all unraveled — from his first robbery, to going on the run, to pulling off another one and paying for it with over a decade of his life. He opens up about surviving the violence and harsh realities of Arkan...
I Did 12 Years in Prison — Then Married the Guard Who Watched Me | Jacob Bittner 11.05.2026 1:32:34
Jacob Bittner was a teenager from a good home when a series of bad decisions led to 12 years in the Arkansas prison system. In this episode of Locked In with Ian Bick, Jacob breaks down how it all unraveled — from his first robbery, to going on the run, to pulling off another one and paying for it with over a decade of his life. He opens up about surviving the violence and harsh realities of Arkan...
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