Living Life in my Thirties

Send a text TAKE A PUNT ON ME! How to tackle changing career paths in your 30s. Support the show

Send a text I have so many icks.. I don't think I touch the sides in this episode but hear what makes me run a mile Support the show

Send a text Eurgh.. I just can't be bothered. Sound familiar? Tell me about it. Let's discuss how we can get back in the zone Support the show

Send a text I've just gone through a redundancy process. Hear my experience and advice for those who may experience it in the future Support the show

Send a text Interview with my mum on Christmas day on parenting. Please join us for a glass of wine on this episode :) Support the show

Send a text Pre Menstrual Dysphoric Disorder is classed as a disability under the equality act of 2010. Please listen to my experience of the disorder and share awareness to those around you :) Support the show

Send a text We are not in our parents' generation!! Achieving your goals can be hard but perserve and hopefully, you will get there. Support the show

Send a text I'm back!!! 3 month hiatus and I am back with a-vengeance! Here's a quick overview of what I have been up to and what is in store for Living Life :)  Support the show

Send a text 1 WHOLE YEAR of Living Life in my Thirties - thank you all! Here's a year reflection and plans for the year ahead... Support the show

Send a text Taboo subjects: sex, relationship doubts, periods, illness - why don't we discuss these openly? Let's address Support the show

Send a text We need to de-stress! Escapism is the best to get back our mojo.. listen now to hear how I find my way back to normality Support the show

Send a text Noone wants to think about this but you never know what will happen. Make smart decisions and enjoy your relationship more fully in the present and in the future Support the show

Send a text Following on from the art of the positive mindset, find your happy place on today's episode... Support the show

Send a text One of my lifestyle choices that has been judged and questioned through the years. Reflecting on my 12 year old self making a big change to my eating habits.  Support the show

Send a text What are the negative aspects of social media and influencing societal pressures today? Let's discuss Support the show

Send a text Today I am talking about the positives of social media for our generation and how we can continue to use social media to advocate our ideas and contribute to societal change and mindset Support the show

Send a text Holly has been in New Zealand for the past 4 years. Hear about her life and what the future holds... Support the show

Send a text Ups, downs... we go through them all.  I'm talking about how to keep positive even when it seems impossible Support the show

Send a text Bringing awareness to the life of a single person in a society driven by couples... Support the show

Send a text This interview is with my friend Reegan who came to the UK from Australia and works as an ICU nurse in London.. a real hero through Covid. Let's listen to his experience... Support the show

Send a text Apologies I have a cold! However, I had a not so great start to the new year. Let's motivate ourselves to make it better! Support the show

Send a text What has made your year successful? What are your goals for 2023? I am talking about my year reflection and how we can make goals to make 2023 even better. Thank you for a great year everyone! Support the show

Send a text Am I old or am I young? 30... the weird interim age Support the show

Send a text Wow! My spotify roundup has blown me away. Let's take a look at our own successes and boost our outlook to better ourselves and help others Support the show

Send a text Interviewing my sister on baby pressure from her side - join us for the convo Support the show