Nicole Sauce

Living Free in Tennessee - Nicole Sauce

Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: LivingFreeInTennessee.com

Autor

Nicole Sauce

Kategoria

Society

Strona podcastu

LivingFreeInTennessee.com

Ostatni odcinek

23 wrz 2026

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Episode 283: A Pantry Restocking System 18.03.2020

Today, we continue the pantry management series with a discussion about how to keep your pantry stocked once you get things organized in there and have built up a store of supplies. Remember, this is all founded in store what you use, use what you store to tag off of Jack Spirko's recommendations. And restocking can be a real bugaboo if not everyone in the house is helping with it. I will share wi...

Episode 282: Taking Care of You - 5 Ideas to Overcome High Stress 16.03.2020

Today we will explore five ways to overcome high stress by taking care of yourself. There really is no reason to spiral into that place of fear that makes people into beasts, is there? And when you let stress take over, things just do not work right.  Announcements: Zoldak Webinar Wednesday - FREE to everyone this week Extra content coming your way as we can during our period of being grounded. Le...

Episode 281: Special Edition from an Infectious Disease Doctor on Coronavirus 15.03.2020

Today is #selfishsunday and with all the tension surrounding the coronavirus, I asked Tactical Redneck to reach out to his father to get a better perspective on the scale of what he is seeing in this illness versus the media-fueled, absolute mind-losing panic that we are seeing. He agreed to send an email with his thoughts, which I heave read in this podcast. If after listening, you have more ques...

Episode 280 - TOTW on Champagne and Hookers 13.03.2020

Today is a thought of the walk day and I thought it would be a great time, among all the covid panic to explore the concept of champagne and hookers that i covered in my debt payoff episode a little more deeply. Zoldak Webinar Main topic of the Show:  TOTW on Champagne and Hookers Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. ...

Episode 279: Build Your Pantry the Right Way 11.03.2020

Today I want to do another segment in the series of developing and managing a responsible pantry. I we will cover how to stock your pantry without running to the store and spending $1000 with a concept called "doubling", as well as why you may want to start a pantry journal for a time. #HollerHatWednesday: Who is she with and what did she do all day? Direct Download How to Build A Facebook Campaig...

Episode 278: Live the Life You Want 09.03.2020

There are so many new listeners that I thought it would be worthwhile to talk about our tagline: Helping you build the life you choose on your terms. Lots of people think this podcast is about homesteading, about cooking good food,  about liberty and freedom - and it is. We do tons on starting and growing your own business, side hustles and more. But when you dig right into things a little deeper,...

Episode 277 - Change Your Life With Jenni Hill 06.03.2020

Today, we are joined by Jenni Hill as she talks about how she uses journaling and focusing on a single word of focus each year to guide her growth.  Friday Feature: Tim Cook's Handyman Videos on Youtube - gave one of our other community members a great idea for building his new business through doing home repossession  cleanups for banks. All-Season's Maintenance Youtube Channel (Tim Cook) Direct...

Episode 276: Lessons the TN Tornadoes Taught Us About Being Prepared 04.03.2020

Today, we talk about how ready we were here at the Holler Homestead for the aftermath of the Tennessee tornadoes and what you can learn for that as you build the ability to make it through similar events at your home or on your homestead. I will come at this with my homestead as the example but also keeping in mind that many of you live in a city and have different realities. #HollerHatWednesday:...

Episode 275: Three Things, Coronavirus, and Debt Elimination 03.03.2020

Last week's shows seemed to shake comments out of the trees, so today I will share some feedback with y'all as well as further thoughts on the following topics: Preparing for Coronavirus #Mythreethings, what it is and how it works -- and why even try it? Conquering your debt monster (We had tons of input on this one NOTICE: Looking for someone to help with things related to workshop set up/or tear...

Episode 274: Prepare for the Coronavirus in 7 Days 28.02.2020

Today is a Thought of the Walk (TOTW) day and I had a good one ready on champagne and hookers, but with so many folks panicking about the coronavirus, I decided to do a show on how to prepare for the coronavirus in 7 days if you are not already prepared. This comes from the point of view that panic is not needed and I hope that some of the tangible things I suggest with help people be in a better...

Episode 272: Five Things Everyone Should Know About Plumbing 26.02.2020

Today, we are joined by the Tactical Redneck and Sir Handy to discuss something nearer and dearer to my heart  - 5 things everyone should know about plumbing even if you never ever ever ever plan to do any plumbing whatsoever. Direct Download #HollerHatWednesday: Where is she and who is she with? Mewe Reminder: 730-8 (I will be driving and not on) Chef Brett is opening a restaurant - apply here: h...

Episode 272: Debt Payoff Ideas 24.02.2020

I wanted to take on an issue we have sort of glossed over lately: Debt payoff. When I was talking with Beau a few weeks ago, I realized that as much as I say you need to be debt free to truly be free to live the life you want, we haven't discussed the how of this. Then I was chatting with a friend who is paying off debt and she started asking me really pointed questions about my decision to pay of...

Episode 271: Get off Your Dime with Daniel Jarvis 21.02.2020

Today is a Friday so we have an interview show today and we are joined by our own BBQ Homesteader, also known as Daniel Jarvis, to talk about starting your business and more importantly how to get over analysis paralysis if you tend to overthink things. We also dive into establishing work family balance and much more - I am sure you will love this interview. Zoldak Webinar on how to choose which s...

Episode 270: How To Purge and Organize Your Pantry 19.02.2020

The pantry here has been working well and getting a pantry to work for you rather than become a stuff collecting problem, you may need to do a purge and organize. So today we talk about how to take this on. #HollerHatWednesday: Where is she and who is she with? Mewe Reminder What's Up in the Garden Smith Family Farm Event this Saturday 1-3pm: https://www.smithfamilyfarmtn.com/event-details/winter-...

Episode 269: Tales From The Holler Homestead 17.02.2020

Springtime is threatening to be here and that means that things are on fast forward at the Holler Homestead so we will talk through a round robin of projects and events that have happened here in the last few weeks - along with related lessons learned. Because there is always something interesting on a homestead. Listener feedback Clear your mind: https://youtu.be/J009eE-olk0 From Krystal: Shamefu...

Episode 268: Find Local Food with Grazr 14.02.2020

Today, I talk to Tom Cunningham, a fellow with a new platform that will link consumers directly to farmers for purchasing food. Think AirBnB of meat - a platform called Grazr. He is planning to launch right here in Middle Tennessee, but this interview covers food freedom, a bit about rolling out software based business, and more. LFTN Premium Member Call scheduled for: Sat Feb 29. 11:30am CT Show...

Episode 267: Getting Started with Knitting 12.02.2020

Today we talk with Mama Sauce about how to get started with knitting. Knitting is something I tried to be interested in when I was younger but I never caught the bug. Now that I am older and less interested in watching movies, it might be time to give it another go. #HollerHatWednesday: Where is she and who is she with? FEB 26, 7PM ET: Webinar Number 2 from Sue Zoldak –  How Do I know Which Digita...

Episode 266 - Learn How Long Things Take 10.02.2020

Today we talk about the importance of evaluating how long things truly take - both large projects and small tasks - because understanding this can set you free of being owned by your to do list. And life is way better if you own yourself and your time, not the other way around. Direct Download FEB 26, 7PM ET: Webinar Number 2 from Sue Zoldak - How Do I know Which Digital Platforms Are Best to Mark...

Episode 265: Small House, Big Land Living with Beau Brotherton 07.02.2020

Today we have an interview about the move from urban living onto a small shed-to-house structure in a very rural setting with Beau Brotherton, founder of the popular Youtube Channel, Better Together Life. Beau Brotherton Bio Beau and his wife Kelly are the kind of people who see what could be and don't hesitate to make it happen. With their four kids, they sold their 2000 sq ft suburban home to do...

Episode 264: Five Lessons Learned From Growing Lettuce Inside 05.02.2020

Today is Wednesday so we have a homesteading topic and since I harvested my first round of lettuce grown inside in mason jars yesterday, I thought I would share with you five things I learned about the process along the way. #HollerHatWednesday: Where is she and who is she with? Stump the Sauce What to do with organ meat Kidney Update What's Up in the Garden Cilantro has germinated outside and is...

Episode 263: Flex Time and Productivity 03.02.2020

Today was a beautiful day and I must admit that I traded some inside computer time for outside gardening time. So today, I want to talk to you about how to flex our time responsibly so that you can get important things done, while also taking advantage of weather opportunities - or other opportunities. Tales from the Prepper Pantry Freezer redo complete and found some bones to make stock with from...

Episode 262: TOTW on Criminal Justice 31.01.2020

Today's Thought of the Walk is on our criminal justice system in the US and more specifically the concept of innocent until proven guilty. Thanks to Carmel and Angie's Gardens. Sign up for the LFTN Workshop , April 23-25 The Innocence Project Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Advisory Board The Booze Whisperer The...

Episode 261: Starting Plants from Seed 30.01.2020

Today is  a homesteading topic and I thought it would be fun to talk about starting seedlings for your spring garden. LFTN Workshop Tickets!   #HollerHatWednesday: Where is she and who is she with? Stump the Sauce Cow organs and heart? What's Up in the Garden Kratky Update: Lettuce Week 3 Things are growing slowly and early spring greens are emerging Time to start spring lettuce and brassicas Main...

Episode 260: Ten Ways to Go Rogue 27.01.2020

Over the weekend, I took a trek on up to Cincinnati to check out the first ever Rogue Food Conference and it was a great reminder to stand strong when things seem to be stacked against you. So many people with many of the same problems gathered together under the hopes of finding solutions that may or may not be there. So today I share with you ten ways to go rogue. Tales from the Prepper Pantry S...

Episode 259: Start Your Handyman Business with Tim Cook 24.01.2020

Today is Friday so we have an interview show with Tim Cook all about how to start your handyman business with what you have, rather than waiting until you can afford the next great tool before you begin. Main content of the show Tim Cook is one of those weirdos that loves the cold and really doesn't mind the heat. He gave up working for the man nearly two years ago. At the encouragement of his wif...

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