Live Laugh Lorazepam

This week Julie and Abby are diving into grief and all of its stages to commemorate suicide awareness month. Learn about 988, the National Suicide Hotline, where you can call, text, or chat with a trained crisis counselor. J+A dive into their experiences with grief while dealing with mental health issues—processing, anchoring, guilt, what-if questions, and conclude with making peace with sadness i...

S1.E5.5: Remembering Jason TW: Episode contains discussions on Suicide and Mental Illness. Julie and Abby are sharing a mini episode to remember their friend Jason who lost his mental health battle to suicide, 7 years ago today. J+A discuss their memories and talk honestly about suicide in this episode. Listen all the way to the end to hear messages from friends who loved Jason. Email: hello@livel...

This week Abby and Julie talk about making plans, cancelling plans, the excitement you feel when others cancel plans, and what they like to call the “apology tour.” Julie also shares her recent experience with testing positive for COVID and her dislike of warm drinks—which Abby is astounded by. Follow up on Instagram Stories to listen to Julie’s Song of the Episode and see Abby’s Book of the Episo...

Following a marathon of technical difficulties, Julie and Abby refueled with ice cream to bring you episode 4 about dating with depression, dating with stress, and dating during COVID. Comparing their own dating experiences, they invite listeners to share their own dating stories as well. Send an email or reach out through Instagram! Email: hello@livelaughlorazepam.com Instagram: @livelaughlorazep...

L3’s third episode is alllllllll about the feels! Focusing on triggers, being “in” your emotion, and talking it out with supportive friends. If you’re looking for a fun side game, try to count how many times Julie says “100%” in this episode! Content Warning: Episodes discuss mental health issues and suicide.

Welcome back to L3! Episode two is dedicated to discussing mental health in the work place and how it can affect your career. Sharing their own experiences, Julie and Abby stress the importance of taking breaks, communication with your coworkers, and prioritizing your mental health at work. Content Warning: Episode discusses mental health issues and suicide.

Welcome to the first episode of Live Laugh Lorazepam! In this first recording, Julie and Abby introduce the purpose of the L3 podcast and what led them to where they are now. Diving right in, they discuss “therapist dating” and how messy mental health can get for individuals who experience periods. Content Warning: Episode discusses mental health issues and suicide.