Let's Talk With Avah

I certainly recorded and had every intention to upload, because the goal is consistency this year, unfortunately, life happened and I was so focused on being an ADULT, that I couldn't get around to indulging in my "hobby". Oopsie. I finally got around to doing it and decided my welcome back topic should be adulthood because let's be real, no one had hacked being an adult and if t...

Have you ever felt like you're not good enough or what people say about you (the good part) is not who you are? Same here. Sometimes, it's our fears talking and many times, we let it determine who we are, how we behave and what we can do. Here are my thoughts on this matter. 💭

Many a time, we struggle with being our authentic self because it doesn't fit into the aesthetics of society or social media (the two evils that causes us to struggle with being happy). We've been made to believe that the standard is perfection and nothing else, however how can we be perfect if we are imperfect? 🤔 These are my thoughts 💭

I find it more comfortable to beat myself up for things I can change and those I can't. It's very easy for ne to tear myself down before anyone can. I struggled with accepting that mistakes are human and I can only be robotic to an extent. Hence, I had to teach myself to give myself grace. Are you in the same shoes? Then this is for you.

I grew up having different voices telling me who and how to be. I tried conforming to all the voices and eventually lost myself in the process. Getting to find ME has been a process. I hear those voices and opposed to obeying all but I'm open to being me. I hope this episode resonates with you. Do let me know if it does. Thank you for hanging out with me in my little corner of the world. Love Alwa...

In this episode of Let's Talk with Avah, we’re digging into unrequited advice—that well-meaning but unsolicited wisdom we all love… to ignore. Ever found yourself on the receiving end of advice you never asked for? Or maybe you’ve been the one dishing it out, only to realize it’s not as welcome as you thought. Join me as we explore why some advice feels like a gift and other times like an intrusio...

In this episode of Let's Talk with Avah, we’re talking about second chances—when they’re worth it, and when it’s time to walk away. Relationships aren’t always easy, and sometimes we find ourselves giving people another shot because we value the connection. But are we holding on to something good, or just afraid of being alone? I’ll share my personal experiences of giving second chances, when it p...

In this episode of Let's Talk with Avah, we’re diving into the tricky world of nicknames and when they go from fun to uncomfortable. It all started with a joke between friends, but when the entire group jumped on the 'Mosquito' bandwagon, it didn’t feel so funny anymore. Sound familiar? Join me as I explore how context, boundaries, and a little self-respect play a huge role in navigating relations...

We've all been there – you're dressed, ready to go, but of course, you're left waiting… again 🥲. Ugh! In this episode of "Let's Talk with Avah," I'm spilling the tea on how being kept waiting has pushed my patience to the edge (and maybe over it a few times, lol). 😂 From that one friend who’s always late to the awkward moments when you're just standing there like a statue, we’re talking all the...

This was a tough topic to talk about because I felt I didn't know what I was talking about, however, I spoke about it because it is important to me and maybe to you. This economy is taking it's toll on everyone except those who made the economy this way, but we must learn to enforce the saving culture regardless of how little it might seem. Yes its tough, but it is necessary. Also, I apolo...

As a young girl/lady (depending on how you view me), I've worked at a couple places and seen some things I think is wrong in the workplace. I just don't get why people ooze toxicity intentionally. In this episode, I talked about my experience with workplace toxicity and how I navigated through it (there were tears definitely). I'll love to hear back from you on your thoughts, if you&#3...

It's been 5 long months since I recorded a podcast. In this episode, I just gave a brief explanation on the reason. I might have rambled a lot and had a few difficulties with articulating my thoughts, but I hope it made sense to you and you understand why. This is the first podcast of many by God's grace. I am just so excited to be back. Hope to hear back from you soon. Enjoy!

BOOKS1E5: Let's talk about making the new habits obvious, the hows, whys and whens. Let's dive in

The man who didn't look right. Listen and enjoy

Have you ever felt this big feeling in your chest that's making you feel like you're carrying the weight of the world on you? Yes, that's feeling overwhelmed. Let's talk this feeling, the causes and how to manage and navigate the feeling

Be mentally attractive Don't subscribe to everyone's idea of fun Heal from your trauma Normalize saying no Shed the weight of people's opinion

Life doesn't go as planned. It can be frustrating, annoying, painful amongst other things. How then can one carry on even after all the disappointments? Listen to find out 😉

What have you been wishing for?

Social media Friendships vs Real life Friendship

How to build good habits in 4 Simple Steps

How habits form your identity (and vice versa) Do you wonder why you don't do the thing you wish to do? Are you truly motivated or is there something wrong with you? The answers you are searching for are in this episode. Let's discuss the impact your habits have on who you are and how you behave. Cheers 🥂

Why Tiny Changes Make A Big Difference What are atomic habits? How can my habits change my life? What am I doing that I'm not supposed to be doing? What am I not doing? Join me as we delve into the answers provided in the book Atomic Habits. 🥂

I was always waiting for the best time to do a lot of Things, but I never did because I discovered that I wasn't able to do them because there was never a right time. When did you learn that? Or are you also in my shoes, just learning this lesson?

Life has been showing different versions of shege, but in all we should learn to give thanks in all situations. Let's talk Gratitude with Avah is a reminder to be grateful for all you have...

In my opinion, there is nothing wrong in walking up to someone to start a conversation with them. Before you conclude that someone is proud, try talking to them first.