Let's Talk Wellness Now

Diane is an inspiring speaker, podcaster, author and inventor. She spent years working for CBS. On the outside, she had it all, but on the inside, she was lost. Her story of coming back from the brink and how she is inspiring and helping other women create the life they want and have it all!...

Lauren Polly teaches us about how labels from others hold us back. She shares her expertise and provides tips for overcoming the labels that prevent us from moving forward in life. Learn how to change the labels into positive affirmations that really make a difference. Website: www.laurenpolly.com Book: https://laurenpolly.com/#Book

When Mike Arend gave his last $20 to a disheveled drunk it turned his life around. In the midst of adversity, loss, and financial ruin. Mike Arend found his way back through meditation, personal growth and development.

When Mike Arend gave his last $20 to a disheveled drunk it turned his life around. In the midst of adversity, loss, and financial ruin. Mike Arend found his way back through meditation, personal growth and development.

Our integrative cancer expert Dr. Tina Kaczor shares her perspective and research on cancer in 2020. We are fighting a different war against cancer where it can be driven by viruses and bacteria.

In this episode Dr. Deb shares her experience with Insomnia and some tips for how to work with it and calm ourselves so we can get the sleep we need.

Liz gives us practical techniques for reducing fear. Liz shares the steps for women to regain their feminine power. She sheds light on the misconceptions of feminine power and impacts our society. Website: http://www.lizlewinson.comSocial Media Links: Website: http://www.lizlewinson.comSocial Media Links: https://www.linkedin.com/in/lizllew/https://www.instagram.com/lizlewinson/https://twitter.com...

Enjoy an enlightening discussion with Maria Aparis who uplifts us and shows us how to balance our life and by resetting our mindset to prevent DIS-EASE! She is making a difference in the world by saving children that are being trafficked for sex in our country.

Explore our interview about letting go of judgment and creating compassion for yourself. Internal happiness is your responsibility not everyone else’s. Kamini gives tools to win every day in the life you have created. She will also share how to raise children with appropriate emotions.

Jule Daniluk and Dr. Deb explore hormonal heart attacks and how genetic testing can inform you of the risk before it happens. Jule shares her passion for food and nutrition by guiding you through heart-healthy choices and identifies which foods and supplements can be used to remove excess estrogen from the body. https://www.juliedaniluk.com

Why is it we experience burnout? As busy women it is so easy for us to get burnout. Dr. Deb explores why burnout occurs in our business and personal life. She will share with you tips to reignite your sex life and your personal life.

Have you been struggling to set new goals for 2020 or fallen off the wagon with your existing goals? Dr. Deb talks about setting up goals for 2020 and provides you with tips to achieve health & wellness goals, business goals and of course she always shares her tips for great sex. Check out the...

Erin didn’t trust herself growing up and it wasn’t until she was in her 30’s that she was able to embrace her own intuition. Being afraid to tell her parents about her gift she kept it hidden for many years. She could no longer hide her gift because her book was about to be published...

This is it, a quick Friday episode on a hot topic. DATE NIGHT! Dr. Deb shares what has kept her relationship alive for 30 years. Why date nights are important and how to have spontaneous inexpensive dates.

In this episode of the Let’s Talk Wellness Now Podcast Dr. Deb talks with Bex Bedford a Self Acceptance Champion, YouTube Celeb and Voice Over/Actress and Producer. They explore the topic of Self-love at any size or shape as a women. Learn how you can love yourself and get rid of the body image issues...

Josh Gitalis, Clinical Nutritionist and Functional Medicine Practitioner,runs a Toronto-based private practice, with a worldwide client base. He is a recognized expert in integrative healthcare, merging the best of functional medicine and integrative therapeutics. As a leader in his field, Josh has taught Clinical Nutrition for several natural health colleges and runs the Functional Nutrition Cert...

Joy shares her knowledge of fitness, health & nutrition habits that can be implemented easily and today for you and your family. Learn about detoxification through diet and when a detox program should be used. Learn about which foods you can eat everyday to help you detox your body from the daily toxins you are exposed to.  Joy...

On today’s show with Bill Protzmann we discuss how music can help us process our feelings and actually heal! Do you ever wonder why you navigate to a certain type of music? That’s because music makes us feel happy, sad and even angry. Bill teaches us how to use a variety of music to process our feelings. Once you...

Have you ever thought about the birth of your children being a traumatic event? Your body may! Learn how trauma and stress can create blocks in our body. These blocks not only create disease but also cause financial and creative blocks. Preventing you from reaching your potential in business. Jennifer shares her tips on body...

Known as “The Coach for the Modern Soul,” Matthew’s vision for the modern era is one that is rooted in the understanding that everything is based on relationships; whether it be romantic, familial, corporate or otherwise. From this space, Matthew stands with you in creating the life and experience you truly desire. Enjoy an engaging...

Undesired physical manifestation of uncomfort/ disease may simply be a reflection of something deeper going on inside. Modern day society has us all constantly doing something, going somewhere, or chasing something beyond the horizon. Reverend Dr. Thomas Ianniello has been a chiropractor of almost 25 years as well as an ordained priest of the Orthodox...

In a special episode of Let’s Talk Wellness Now,  Dr. Deb speaks about The Divine Feminine with Sofia Sundari –  live from Majorca, Spain! Sofia Sundari is an International Transformational Leader, bestselling author, founder of the Priestess School, and facilitator of courses on sacred sexuality. Dr. Deb and Sofia discuss a variety of issues related to feminine...

In Episode 41 of Let’s Talk Wellness Now, Dr. Deb invites Sunnie Brooks onto the podcast to speak about neuro weight loss and neuroplasticity. Sunnie Brooks is a Neuro Weight Loss coach who founded Neuro Weight Loss Coaching. Like a lot of people, a lot of people already know what you need to do. Either you’ve...

In Episode 40 of Let’s Talk Wellness Now, Dr. Deb invites Dr. Carla Manly, PhD, Clinical Psychologist and Wellness Expert, onto the podcast for a fascinating discussion about fear – and how it can be embraced and utilized. Dr. Carla Manly, PhD, author of Aging Joyfully and Joy From Fear, joins Dr. Deb to to discuss...

In Episode 39 of Let’s Talk Wellness Now, Dr. Deb invites a very special guest, her best friend, Dr. Jan Seibert, ND, onto the podcast for an incredible conversation about Dr. Seibert’s recent uterine cancer diagnosis. Dr. Jan shares her story, details her health journey up until the diagnosis, how it’s impacting her life, and...