Let’s Talk Mental Health: Real Conversations the System Doesn’t Have

📜 Episode Description / Show Notes We often talk about bullying as something that happens on the playground or in school hallways — but what happens when the first bully you ever met lives under your own roof? In this deeply honest and emotional episode of Let’s Talk Mental Health , we open the conversation on a topic many people never speak about: bullying that begins within the family. The host...

📜 Episode Description / Show Notes What happens after recovery — when the dust settles and real life begins again? In this raw and honest conversation, we dive deep into the often-overlooked side of healing: the mental health challenges that come with breaking stigma, setting boundaries, and repairing relationships after addiction. From the pressure to “just be better” to the complicated feelings...

This pop-up live turned into an open and honest conversation covering a wide range of mental health and recovery topics. We dive into the realities of narcissistic abuse, what it means to set healthy boundaries, and how to recognize toxic dynamics in our lives. We also touch on borderline personality disorder, different recovery styles, and the importance of meeting people where they are. Andrew K...

Think you know the truth about mental health? In this episode, I break down some of the most common myths that keep us stuck in stigma and silence. From the idea that therapy is only for “crazy” people, to the belief that mental illness is a sign of weakness, we unpack where these myths come from, why they’re harmful, and what the facts really say. This conversation is for anyone who’s ever questi...

Step into the conversation no one else is having: the rise of AI psychosis . In this podcast, I unpack the ways artificial intelligence is shaping our minds, behavior, and society—sometimes in unsettling ways. Each episode features replays from my TikTok Live discussions, where I dive deep into the blurred lines between human psychology and machine learning. Expect raw, unfiltered takes, thought-p...

We’ve all heard it—“just stay positive,” “good vibes only,” “it could be worse.” But when positivity dismisses real struggles, it becomes toxic. In this open panel discussion, we dive deep into how toxic positivity shows up in everyday life, why it’s harmful to mental health, and what healthier support really looks like. Honest voices. Real stories. No sugar-coating. 🎙️ Tune in to this raw and aut...

Last night on TikTok Live, I hosted my very first Let’s Talk Mental Health panel — an open, honest conversation about mental health from multiple perspectives. Alongside fellow hosts and guests, we explored what mental health really means, busted common myths, shared personal challenges, and dove into hot topics like stigma, therapy, medication, self-care, and men’s mental health. We also brought...