Let’s Talk about the Deep Stuff

In this episode of “Let’s Talk About the Deep Stuff,” Sean Kneese interviews Ntumba, a Congolese poet and activist, about the harsh realities faced by civilians, especially children, in the Democratic Republic of Congo (DRC). Ntumba discusses her journey, the Voices for Congo fundraiser, and how she uses poetry to raise awareness about the ongoing conflict and displacement in the DRC. The conversa...

Explore the art of assertiveness and setting boundaries in this candid episode of “Let’s Talk About the Deep Stuff.” Drawing inspiration from Manuel J. Smith’s book, “When I Say No, I Feel Guilty,” host Sean Kneese shares personal insights and practical tips on asserting your needs confidently. Learn how to navigate relationships, say no without guilt, and embrace your right to choose who you surr...

Join me, your host Sean Kneese, on a personal exploration of the path to self-actualization and authenticity. In this heartfelt solo episode, I’ll share my own reflections and insights as I navigate this transformative journey alongside you, the listener. Drawing from the wisdom of philosophers like Nietzsche and modern thought leaders, we’ll uncover practical strategies and empowering principles...

In this episode of Let’s Talk About the Deep Stuff, host Sean Kneese takes you on a fascinating journey into the world of the paranormal. We delve into the mysteries of ghosts, psychic abilities, and telepathy—topics that have intrigued and puzzled humanity for centuries.    Our special guest, Pamela Kramer, a clairvoyant medium and energetic body healer, joins us to share her unique insights and...

In this episode of "Let’s Talk About the Deep Stuff," host Sean Kneese delves into the transformative power of empathy and mindful listening. Join Sean as he explores Marshall Rosenberg's Nonviolent Communication (NVC) and Thich Nhat Hanh's mindfulness principles, sharing personal stories that highlight the importance of understanding, acceptance, and connection in today's world. From navigating d...

In this episode of Let's Talk about the Deep Stuff,  host Sean Kneese talks to YouTubber Grappling Ignorance about finding nuance in today's polarized political climate, whataboutism, the left/right paradigm, and echo chambers.   Grappling Ignorance's channel: https://www.youtube.com/@GrapplingIgnorance The intro music is "Daybreaker" by Karl Casey @ White Bat Audio"  Check out more of his music h...

In part two of this episode, Sean Kneese and guest Jorge B talk about the darker aspects of human behavior,  including discussions about serial killers and their motivations.  The aim is to foster understanding and promote meaningful dialogue on these important issues. If you are sensitive to discussions of violence or find such topics distressing, we recommend skipping this episode or proceeding...

In this episode, Sean Kneese and guest Jorge B talk about the darker aspects of human behavior,  including discussions about serial killers and their motivations.  The aim is to foster understanding and promote meaningful dialogue on these important issues. If you are sensitive to discussions of violence or find such topics distressing, we recommend skipping this episode or proceeding with caution...

In this episode, host Sean Kneese and actor/comedian Ryan Gurian discuss the concept of vulnerability and its misconceptions. They explore how vulnerability is an act of courage,  how fear and self-preservation can hinder vulnerability, the importance of taking risks, and the role of vulnerability in building connections. The conversation also touches on judgment, rejection, the value of feedback,...

In this episode, host Sean Kneese talks about embracing the unexpected while forging your own path. The intro music is "Daybreaker" by Karl Casey @ White Bat Audio"  Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show:  V...

In this episode of "Let's Talk about the Deep Stuff," Sean Kneese talks to Sam Stein, a Jewish activist based in Israel. With firsthand experiences living in the West Bank and enduring attacks from radical Israeli settlers, Sam shares his unique perspective on the Israel-Palestine conflict. As a contributor to The New York Times, Sam discusses recent events in the region, providing insightful comm...

 In this episode, Sean Kneese talks to Palestinian–American author, actress, playwright, and activist Najla Said to explore the complexities of the Middle East, discuss her work, and delve into recent events in Israel and Palestine. Najla, the author of "Looking for Palestine," shares her personal journey growing up in an Arab-American family and navigating the cultural and political nuances that...

In this episode of "Let's Talk about the Deep Stuff" Sean Kneese talks to disability rights activist, writer, and community organizer Eman Rimawi about rights and accessibility for people with disabilities in the United States. Eman's Instagram: https://www.instagram.com/the_eman_meow_rimawi_show/ The intro music is "Daybreaker" by Karl Casey @ White Bat Audio"  Check out more of his music here: h...

In this episode of Let's Talk about the Deep Stuff, host Sean Kneese talks to his friend Eric Sanchez about staying motivated and getting yourself out of a mental rut. They both talk about finding meaning and purpose in life and their own struggles with staying motivated while pursuing their creative passions. Eric's instagram: https://www.instagram.com/erockdanger/ The intro music is "Daybreaker"...

In this episode of Let's Talk about the Deep Stuff, host Sean Kneese talks about improving your self-concept and living life your own way.   Sean talks about achieving success within your own eyes vs. other people's eyes, overcoming negative self-talk, being complete within yourself, the flaws in our society and how they affect our self-esteem, vulnerability, ant-elitism, and more  The intro music...

In this episode of "Let's Talk about the Deep Stuff", host Sean Kneese and co-host Harrison Storms host a discussion on neurodivergence, with special guests J and Jon from Antitypical (an electronic music duo that makes music that focuses on neurodivergent experiences), and Ash Laughingmoon: organizer, educator, poet, comedian, writer, and improviser. At one point in the episode Sean and Harrison'...

In this episode of "Let's Talk about the Deep Stuff", host Sean Kneese talks to  improviser and sketch comedy actress Desiree Justin and stand up comedian and improviser Shiv Patel about the positive effect humor and laughter have on mental health and your over all well being.    IG for Desiree: @mamades1 IG for Shiv: @shivthecomedian IG for Podcast: @letstalkaboutthedeepstuff The intro music is "...

In this episode of Let's Talk about the Deep Stuff, host Sean Kneese and Co-Host Harrison Storms talk about overcoming negative self-talk and coping with depression. Sean talks about what depression is like for him, ways he's coped, and how people who don't have depression can better understand and help friends and loved ones who do. Harrison talks about he hasn't dealt with depression himself but...

In this episode of Let's Talk about the Deep Stuff, host Sean Kneese and Harrison Storms talk to guests Melanie Flores aka DJ Melania, Tim Moe aka DJ Timoy, Yusif Habib Hamin and Tony Patel aka DJ Candy about what success means to them and how success for you doesn't have to be what success is for everyone else.   The intro music is "Daybreaker" by Karl Casey @ White Bat Audio"  Check out more of...

In this episode of Let's Talk about the Deep Stuff, host Sean Kneese leads a discussion on whether morality is universal or relative with guests Jonathan Jung, Denis Sanchez, and Jelani Williams.   The intro music is "Daybreaker" by Karl Casey @ White Bat Audio"  Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50...

In this episode of Let's Talk about the Deep Stuff, host Sean Kneese and co-host Harrison Storms talk to actor and singer Spike Andino about living in the present, letting go of the past and not worrying about the future.  Spike talks about how their acting training led them to appreciate the present moment more, their own life journey and how it shaped them, growing up gay and non-binary in a con...

In this episode of Let's Talk about the Deep Stuff, Sean Kneese and Co-host Harrison Storms talk to the author, speaker, and spiritual guide Christopher J. Smith, about getting beyond the concept of self and what exactly the self is. Throughout our lives, something within us remains consistent even though we change in many ways on the surface, this podcast talks about getting in touch with the obs...

In this episode of Let's Talk about the Deep Stuff, Sean and co-host Harrison talk to activist Amanda Sansoucie about mental health issues in indigenous communities. Amanda grew up on a reservation and is a member of the Chemehuevi tribe. She talks about her own experiences with her culture and its traditions and what inspired her work in environmentalism and as a mental health advocate. The intro...

In this episode of Let's Talk about the Deep Stuff,  Sean and co-host  Harrison talk to beat poet Jeff Feo Illescas about how he uses writing to cope with mental health issues like anxiety and depression, abuse he’s witnessed and experienced inside mental facilities, the flaws in our mental health systems, his involvement in the punk scene in Guatemala, how punk was helpful for his mental health,...

In this episode of Let's Talk about the Deep Stuff, host Sean Kneese talks to punk rock DJ  Pitter-Pat about his journey into punk rock in the 80s and 90s, his old band Deviant Behavior, what punk means to him, punk music and it's subgenres, his experiences being homeless, the art of DJing and more.  DJ Pitter-Pat's website: https://www.djpitterpat.com   IG for Podcast: @letstalkaboutthedeepstuff...