Less Surface Level

Being on your own can be painful, confusing and frustrating. It can also be the most liberating, educating, joyful time of your life. Today we are going to explore the latter. I have been falling in love forever. First with men, then with women, since I was 15. So when I found myself single at 25 and looked back to realise that I hadn’t been on my own in 10 years, I finally looked inward. I now ha...

Hi team! And welcome back to the podcast in 2022. To get back into the swing of things, I couldn't interview anyone else but my dear friend, Julia Hogarth. Jules and I have been on many adventures together, felt a lot of pain together and built dreams alongside each other. What started out as a conversation about the five things we’ve learnt since quitting our day jobs, soon turned into something...

In this two part episode bundle I’m going to be answering questions sent in by both those who identify as being a part of LGBTQIA+ community, and those who identify as cis + straight. I’ll be answering questions sent in such as: What are my favourite things about being with a woman? Do you have to come out? How is being single and queer going? What have you learnt about yourself since coming out?...

In this two part episode bundle I’m going to be answering questions sent in by both those who identify as being a part of LGBTQIA+ community, and those who identify as cis + straight. I’ll be answering questions sent in such as: What are my favourite things about being with a woman? Do you have to come out? How is being single and queer going? What have you learnt about yourself since coming out?...

Today we’re chatting to Ryan from the Cashflow Co about money, the taboo topic that guides so much of what we do. We're going to explore: The way that Money has been generally perceived in the past as private, dirty laundry not to be aired out with others. How the Cashflow guys are helping to open and maintain a dialogue about the integrity and purpose of money. Why it’s important for us to be tal...

Today’s podcast is all about something society has seen us rarely talking about in the past, periods. We're going to be looking into menstrual cycles and the “seasons” within these cycles, and how these impact SO many components of our life. This episode is dedicated to anyone who identifies as a cyclical being. We acknowledge that not all those who menstruate identify as female (for example, tran...

Today we’re chatting love and relating with Tully O'Connor. Here’s a quick peak at what we touch on today: • Attachment styles, including the anxious, avoidant and secure attachment style • What it looks like when we lean towards a particular style and how to support ourselves during these times • How the relationship we had with our parents affects how we show up in relationships as adolescents a...

Today I'm talking to my life coach. She's someone who is influencing my life in the most powerful way at the moment; Kat John. Kat runs a movement called the Zero Fks movement, where she encourages her clients and wider community to save their fucks for the things that matter. Kat has SO much knowledge about the ego, the limiting beliefs that we can have about ourselves which serve to hold us back...

Today I’m talking to Gabe McClelland from the men's mental health movement, Hey Mate. This absolute legend supports men to firstly open up about what’s going on for them, and secondly to live a life that feels true for them. I believe that he is quite literally saving lives, at a time where male suicide rates are higher than ever. Hey Mate is one of many emerging beautiful movements that provide a...

Today I’m joined by Sophie Cachia for a really open and heartfelt conversation. Like me, Sophie realised in her 20s that she was attracted to women, and she’s been brave enough to let that truth completely reshape her life. The way she continues to lean into authenticity is inspires others to do the same. Together we chat about our coming out experiences, navigating people’s opinions and beliefs a...