Kind Connections

Let's Connect Monday (97)- Halcyon tears 12.09.2022 2:10 ↓

I celebrate crying today, here's why.

Let's be Kind Thursday (91)- Human gratitude 08.09.2022 6:12 ↓

Can I be grateful for the things that hurt me? Can I smile while feeling pain? Yes! Here's why.

Let's Connect Monday (96)- Life is ethereal 05.09.2022 8:41 ↓

Do you feel anxious? Scared? Worried? I did too, so today I want to share this in hopes of making you smile.

Let's be Kind Thursday (90)- Lifember 01.09.2022 5:41 ↓

Here's why I decided to create this challenge and what I hope to accomplish with it!

Let's be Kind Thursday (89)- Short meditation 25.08.2022 2:33 ↓

If you need a moment to relax, listen to this meditation in less than 3 minutes and gift yourself these positive vibes.

Let's Connect Monday (95)- Become a kid again 22.08.2022 5:37 ↓

This is how curiosity can save your life 💖

Let's be Kind Thursday (88)- Find your magic 19.08.2022 6:21 ↓

If you need to listen to something uplifting that gives you hope then try this episode! Hope it helps

Let's Connect Monday (94)- Allow yourself to be rejected 15.08.2022 5:42 ↓

Rejection is an inevitable part of life and social interaction we should get used to! Here's why.

Let's be Kind Thursday (87)- Broken warriors are still warriors 11.08.2022 7:58 ↓

I used to think of myself as a victim, but now I know I'm a warrior. This is why I changed my mindset.

Let's Connect Monday (93)- Pull your life together 08.08.2022 5:38 ↓

There is a reason why we're asked to remain calm during an emergency, and here is why letting go can help you pull yourself back together.

Let's be Kind Thursday (86)- The pain was worth it 04.08.2022 3:29 ↓

Life can be so painful! Yet I believe I should keep going and trying, here's why!

Let's Connect Monday (92)- My wish for you 01.08.2022 3:53 ↓

This is my birthday wish for all of you!!

Let's be Kind Thursday (85)- Friendly reminder you're doing great 30.06.2022 3:06 ↓

Do you feel like getting out of bed is a huge accomplishment? So do I! Let's celebrate that together.

Let's Be Kind Thursday (84)- Fall apart, it's OK 23.06.2022 5:27 ↓

Are you tired of people always telling you to be positive 24/7 and never feel anything other than positive emotions? Me too! Here's why.

Let's Connect Monday (91)- Find your way 21.06.2022 5:49 ↓

Do you stop yourself from doing things because they seem too hard or you feel overwhelmed trying something new? Here's a trick to help you!

Let's Connect Monday (89)- Connecting 06.06.2022 4:15 ↓

Our minds and our bodies need to connect and disconnect with a thousand concepts every single day. How do you handle your connections?

Let's Connect Monday (88)- 3 tips to have a better day 30.05.2022 4:36 ↓

Are you feeling anxious or tired? These 3 tips might make your day better!

Let's be Kind Thursday (79)- Wind down 05.05.2022 4:36 ↓

This is a short gentle meditation to help you relax and gain your energy back.

Let's be Kind Thursday (78)- Get to know happiness 28.04.2022 6:06 ↓

Do you feel like you're constantly repeating the same mistakes over and over? Are you afraid of happiness? You're not alone! Here's why