Keep Going Podcast

Sabrina Adams is an Air Force Veteran, Broker and owner of the brokerage Arrived OKC, Mother, Wife, and a truly kind person. In this episode we discuss her humble beginnings in a tiny town in Maine, and how her dedication to creating a better life for her and her children jump started her into a compounding stream of trials and successes on her way to PEACE! She’s a well established realtor in Okl...

Caleb Caldwell works in finance as wealth building advisor. He is a husband, father, a Believer, and a great human being. In this episode we discuss his story from fresh out of college and finding his “dream job” as a coach and teacher. He soon found out that his life balance was off and he would have to make drastic changes and truly take risks in order to spend more time with his wife and son, a...

Robert Peterson is an international contemporary artist that specializes in portraiture. He has been a legend in the art game for over a decade and accomplished a ton in the space, while still striving for. He is huge on family, love, God, and this beautiful journey we call life. In this episode we discuss his story which is full of taking action, networking, betting on his self and staying dedica...

Today’s guest is Vernon Deas. He is a loving father and husband, an entrepreneur, a business owner, has been in the clothing game since early 2000’s and started one of the biggest brands to come out of OKC the one and only GRPFLY. He is dedicated to his community whether it’s local events, youth church group, and much more. We discuss the origins of GRPFLY, the importance of networking and going a...

Cameron Burke is only 23 years old, currently holds millions of dollars in real estate, runs a high performing real estate team, a husband, role model, and much more. In this episode we discuss his story of overcoming a tough upbringing and betting on himself. Now he has been able to create an abundant life, while still pushing for more. This is a testament to what dedication and focus can do to y...

Aaron White is creating a premier comedy and dance hall venue in Oklahoma City, “TWISTERS”. He plans to expand regionally, and eventually nationwide. This project will display the epitome of when passion, determination, and dedication meet. In this episode we discuss the origins of his project, some of his comedy stories, and most importantly the bright future he sees for this community! Hope you...

Welcome to the 1st episode of 2025. Huge thank you to all of the listeners and supporters of this podcast and for following me along on this journey. Truly looking forward to even more amazing conversations. Today my guests name is Jeff Lackey. He is a barista at Tawbi Coffee in OKC, he rock climbs, does art, grows plants, and much more. In this episode we discuss an insane accident that happened...

My guest today is named Ryan Hickerson, he is a college basketball teammate of mine, a father, a navy vet, and as solid as they come. Before this episode we took a journey through the Wichita Mountains Refuge in Oklahoma, got to see buffalo and other wildlife, and spent time with some much needed meditation. In this convo we discuss motivation, drive, discipline, his basketball origin, how we met,...

Austin Miller is the owner of Rellim Outdoors, he’s a bird dog hunter and trainer, Raises pheasants and quail, and also guides hunts with Prairie Farms in Wellston, OK. On this episode, we discussed his history with training and raising hunting dogs, his journey through life, the ups and downs of his story, as well as touching base on some of my heritage near the end of the episode. He was a littl...

Today’s guest is Daylin, he is a father, a husband, and a great friend of mine. We discuss our history, funny stories, life, and much more. The main topic leads to the journey both of us are on currently, which includes living a positive and intentional life, being as peaceful as possible, while spreading love and staying present. Hope you all enjoy… KEEP GOING! Follow Daylin: IG- https://www.inst...

Today’s guest is Alexander Taylor. Alex had a successful podcast for 6 years and really jump started a movement here in OKC. He is now graduating college and pursuing a career in media, amongst other opportunities. We discuss his podcast journey, life, finding your identity, and funny stories. It was a good time and hope you enjoy… KEEP GOING! Follow Alex: IG- https://www.instagram.com/_alextayloo...

Brett is the broker and owner of Copper Creek Real Estate based out of Oklahoma City. He has been in real estate for over 11 years. He is a driven man, a loving husband and father, and a great friend and broker to me. Brett has been there for me since I first got into real estate and I’m happy I was able to get him on the show. In this episode we discuss his journey through real estate, his mindse...

Today's guest is my brother Sydney Hammond. Sydney is an engineer, comedian, and just a good soul! We have been friends since 3rd grade, been a long time! This episode is full of laughs, with two friends just enjoying eachother's company, talking shit, and reminiscing. No better way to celebrate my birthday than hanging out with my day one... Hope you all enjoy... Keep Going! Follow Syd: IG: https...

This episode meant the world to me. My brother Taf blessed me with so much wisdom, motivation, and great conversation. Tawfeeq grew up on a council estate in the UK but didn’t let that hold him back and created an elevated life for himself and his loved ones, he also spent a lot of time living in Ethiopia. He is a successful entrepreneur, involved in his community, and also involved in positivity,...

First episode across the pond, and it was a ton of fun! Umar works in Tech, is an amazing photographer and videographer, as well as being devoted to his community. He is a solid man, with strong beliefs in living the right way, pushing positivity, and always striving for more. I really enjoyed getting to spend some time with him and having a great conversation. This is a testament to always gettin...

Michael is the CEO of Century Martial Arts, a brown belt in BJJ at American Top Team OKC(soon to be black belt lol) A father and husband, commercial real estate investor, and just an amazing guy with a truly good soul. We discuss how he became CEO at such a young age, how he is growing Century Globally, how he got into martial arts, and also the importance of martial arts to him, kids and adults a...

Tony is a basketball coach at Mustang High School, Owns and Runs TNT Renovations, is a loving husband, amongst many more hats he wears. We talk about his upbringing and why basketball is special to him and how it has helped propel him through life, as well as the real estate history we have had together and his success on his own. We go back 15+ years now together and I am blessed to call him a fr...

Today's guest is Ryan Dunn, he is a successful realtor with Black Label Realty and real estate investor based out of OKC. He has sharpened his tools and truly fast tracked through a lot of success throughout a few years in real estate. He is a loving and dedicated father, a great man, and a great friend. In this episode we discuss parts of his story, the ups, downs, and challenges of entrepren...

Today we are blessed to have Matt on the podcast, and if you love coffee and great conversation you will love this episode. Matt is an innovative coffee mind and business owner based out of Oklahoma City. He started the beloved Flour and Flower coffee shop that took Deep Deuce by storm, and is about to open a revolutionary coffee shop named HQ in the Asian district in OKC. He is such a sweet soul,...

Tim is a black belt in bjj from American Top Team OKC. It was a pleasure getting to sit down and discuss his story, dropping out of school at young age and becoming a business owner, and now enjoying one of the best seasons of his life. Happy that we discussed the importance of conversation, fellowship, and purpose. Enjoy the show... Keep Going! Follow American Top Team OKC: IG- https://www.instag...

Today's guest is Brandon Lucas AKA Naymebrand, who is a music producer, Retired Pro basketball player and much more based out of Oklahoma City. We have been friends and teammates for over 20 years. This episode is full of good stories, his journey through basketball, life, and music, and our friendship. Hope you all enjoy... Keep Going! Follow Brandon: IG- https://www.instagram.com/nayme_brand...

Today is a very special episode, with the person I began saying "Keep Going" with in the very beginning. My guest is the man who got me into real estate in the first place, started multiple 7 figure real estate companies, has a community of 500+ members, public speaker, husband, and much much more... Mr Tez Arbertha. This episode goes over our journey through real estate together, the up...

Xavier is a professional basketball and skills trainer, Owner/Creator of EBC Athletics, 3 time NCCAA national champion, MVP, amongst many other accolades, but most importantly a great human being who truly cares about the youth, and all of those around him. On this episode we dive deep into basketball stories, mental health, and how he bet on himself and truly changed his entire life. This man is...

Breanna is a mortgage lender based out of OKC, so if you need financing on a home she has you covered. She is the owner of Mosaic Mortgage (Putting the pieces together). Her mindset and dedication has propelled her in the field of real estate and in her life. She is a loving person who believes in woman empowerment, enjoying life to fullest, and constantly improving herself and those around. I hav...

Doug is a Realtor in OKC with the brokerage I am a part of Copper Creek Real Estate. He is an avid outdoorsman, father, and much more. In this episode we discuss his recent 100+ mile bike-packing trip on the Colorado Trail. We get to explore the day to day, as well as all of the ups and downs, and the amazing feelings he experienced on his recent trip. Doug also blessed me with making some back co...