Just Get Uncomfy

We often tend to stay in our comfort zone, because we fear stepping out of it and failing or getting rejected. Our fear of rejection is one of the main reasons why we imprison ourselves in our comfort zones. I believe it’s time for us to change the way we view rejection.instagram.com/josefmalehyoutube.com/bittersweetuncomfynesstiktok.com/josefmalehFind me on Instagram: instagram.com/josefmaleh ❤️F...

In this episode, I talk about the phrase "happiness is a choice". It is true, but not that simple. It's more than one easy decision. Here are 5 Steps that I discuss in this episode: Separate yourself from the ego and choose to be the observer, in order to understand and reflect. Filter your values and choose which values you want to exchange and which you want to keep that make you feel fulfilledC...

In last week’s episode I talked about the most common regrets people have on their deathbed. The most common one was “I hope I’d lived a life true to myself, not a life others expected of me”. Throughout this week I thought a lot about exactly this. I realised that I have been living cautiously trying to please everyone around me and subconsciously had to fight with myself, because I was doing thi...

To be honest I have been feeling a sense of regret these past couple of days, because I’ve been wanting to start this podcast so long ago, but always postponed it, due to something that held me back and quite frankly I think it was fear. When I caught this thought the other day, I decided to look a bit deeper into regret. We all have certain regrets, with which we need to live. Some big and some s...

In this episode, I share one thing that helped me see life in a whole new perspective and helped me become a calmer and more focused person. Life is a book and you are the author! I would be happy to hear from you all, you can reach me at: https://www.instagram.com/josefmaleh/Find me on Instagram: instagram.com/josefmaleh ❤️Find me on TikTok: tiktok.com/joemaleh ❤️Find the Get Uncomfy Podcast also...

In this week's episodes, I share from personal experience, times where I felt how important it was for me to be proud of myself. Having pride in ourselves is important for us to keep striving and trying to do and be better. I would love to hear your feedback or your personal opinion on this matter. DM @josefmaleh on instagram. Find me on Instagram: instagram.com/josefmaleh ❤️Find me on TikTok: tik...

In this episode, Joe talks about the law of attraction. A law that has changed his life. Joe uncovers how he utilises the law to benefit him in life and he shares 4 simple steps that helped him channel his energy correctly. Find me on Instagram: instagram.com/josefmaleh ❤️Find me on TikTok: tiktok.com/joemaleh ❤️Find the Get Uncomfy Podcast also on YouTube: https://www.youtube.com/channel/UCuqik23...

In this episode Joe dives into the importance of having a growth mindset and also observes steps on how we can start changing our mindset with 5 simple steps that can start the necessary change for us to start feeling better with our lives and ourselves. Find me on Instagram: instagram.com/josefmaleh ❤️Find me on TikTok: tiktok.com/joemaleh ❤️Find the Get Uncomfy Podcast also on YouTube: https://w...