Just Can't Not

Photographers, gallery co-curators, and dads Richard Colon and Quajay Donnell join host Emily Hessney Lynch for a conversation about photography, Rochester, community, and fatherhood. In the first half of the show, we discuss how photographing different parts of Rochester helped them get to know the city, their goals of prioritizing community over competition and uplifting underrepresented artists...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: Philadelphia Freedom: A Tribute to Elton John Experience the magic of Elton John like never before with Philadelphia Freedom: A Tribute to Elton John—a youthful, high-energy tribute that’s as fun as it is unforgettable! Led by a dynamic band...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: Dram-o-cracy - Sample four premium, unreleased single barrels from the award-winning Finger Lakes Distilling in this exclusive, insider, tasting experience led by president Brian McKenzie. Set in the Spiegeltent at happy hour, gues...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: Glen Tickle Tries to Be a Person When comedian Glen Tickle made a list of ways to try to be better at comedy, he realized the list was a combination of personality flaws, bad habits, and neurodiversity. If Glen is going to become a better co...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: Lunatics Lounge, Live Back for a third year, (585) magazine humorist Taylor Terrance brings the absurd stories from her column to life with Lunatics Lounge, Live. Hear about the antics of family and friends with stories of a prom date gone a...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: The Roustabouts/Guilt and Mirrors Love to Laugh? Stuck on Yuks? Crave Sketch Comedy? Then be there when the Roustabouts take the 2025 Fringe Festival and knock it on its ear! The best comedians in town have slaved over a hot stove to concoct...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: Ground Zero - Live pro wrestling comes to Rochester's Fringe Festival! Ground Zero and Wild Zero present the first Dunn & Marcos Cup. Rochester has been known for being a tag team town so we're bringing you 10 of the best teams in the ar...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: Comedy On Deck: Well Seasoned - There are lots of Rochester comedians, but only one married comedy couple. As comics of a certain age (mid-50s), Lisa and Scott Fybush produce  Comedy On Deck shows in their back yard every summer. To man...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: The Aquatic Enigma This new documentary rips the lid off mysterious sightings. Many Many Mysteries and the National Cryptid Council investigate the truth behind the watery coverup shocking Monroe County. Ace historical librarian Elaine Googl...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: Lunchador Podcast-a-Rama Join the hosts of the Lunchador Podcast Network for a fun, fast-paced dive into the world of podcasting! Our hosts will be selected into a few different random panels and given a topic to improvise a short show on th...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: The Painter  is an energetic performance of dance, art and raw emotion. Artist Corinne Yancone paints live as talented local dancers unite to interpret her story through contemporary and jazz movement. This performance highlights Corinn...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Check the episode out on Just Can't Not or Lunchador.org https://just-cant-not.captivate.fm/episode/rochester-fringe-preview-the-velvet-noose Guest: The Velvet Noose is highly stylized, avant-garde physical poetry. A multidisciplinary troupe, well-...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Check the episode out on Just Can't Not or Lunchador.org https://just-cant-not.captivate.fm/episode/rochester-fringe-preview-drag-clown Guest: Drag + Clown - Six fierce drag performers collide with the world of clown in this outrageous, high-energy...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Check the episode out on Just Can't Not or Lunchador.org! https://just-cant-not.captivate.fm/episode/rochester-fringe-preview-widow Guest: Widow - How do you mourn the love of a lifetime lost? And is it possible to share the experience while caught...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Check the episode out on Just Can't Not or Lunchador.org https://just-cant-not.captivate.fm/episode/rochester-fringe-preview-the-sights-and-sounds-district Guest: The Sights and Sounds District - Experience a uniquely historical area in Rochester,...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Check the episode out on Just Can't Not or Lunchador.org https://just-cant-not.captivate.fm/episode/rochester-fringe-preview-nerds-in-a-basement Guest: Nerds in a Basement DnD meets improv where a dungeon master guides improvisors through a one of...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: Allison's Angry Girl Era and All the Stories Behind the Songs Teenage Allison had a lot of feelings. And to no musician's surprise, the combined forces of stupid boys and untreated depression resulted in an entire album's worth of angry and...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: The Erie Canal was all the new rage, way before California’s New Age! To celebrate its 200th anniversary, The Biscuit Brothers—Rochester’s time-travelin’ buskers—bring you a side-splitting, foot-stomping, hand-clapping original take on the E...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Check out the episode on Just Can't Not or Lunchador.org! https://just-cant-not.captivate.fm/episode/rochester-fringe-preview-the-heroic-enthusiasts-a-synthonic-illumination Guest: The Heroic Enthusiasts - A Synthonic Illumination Get ready for a s...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Check the episode out on Just Can't Not or Lunchador.org https://just-cant-not.captivate.fm/episode/rochester-fringe-preview-dinner-where-everything-goes-wrong Guest: Aaron Metras - Dinner Where Everything Goes Wrong and other shows at Salina's. Du...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: Obsessive Comedy Disorder - Kevin is one of five kids, a veteran, and has OCD. Join the battle inside his brain: a silly life, a crazy family, and the truth of a misunderstood disorder. This show resonates with anyone anxious or obsessive an...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: Bipolarcoaster -Are people born on the mental health spectrum, or is the mental health spectrum thrust upon them? A sobering (yet highly comedic!) journey of reckoning with the responsibilities of living with bipolar disorder, this personal...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: Lady Spectra - Lady Spectra is an enigmatic independent musician known for her retro-futuristic style. She creates music that blends '80s synthpop and synthwave with elements of disco. Her goal is to produce music that resonates with people'...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: The Navel Gazers - The Navel Gazers   is a modern farce set in Greenpoint, Brooklyn. Over the course of their lease, Anna and Olivia are forced to confront their expectations of one another, their hopes for themselves, and the unst...

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about! Guest: Silver Rein (@silverreinmusic) Venue: The Spirit Room - Ticketed Time: 9/11 @ 8:15pm, 9/12 @ 7pm Show Link: https://rochesterfringe.com/tickets-and-shows/silver-rein-a-goth-folk-music-experience Check out RochesterFringe.com for all the even...