Joy Found Here

What's the aspect of your life you identify with the most? Do you identify with your worthiness, intelligence, and badassery or your fears, insecurities, and health issues? In today's episode, the extraordinary Linda Brand teaches us to shake off the fear and step into our higher selves. Linda is a Spiritual and Empowerment Coach, Podcaster, Realtor, Entrepreneur with over 30 years of experience,...

Eradicating old habits is a tough challenge; it doesn't sound logical, but we keep doing the things we know aren't good for us. The good news? There is no better time to try changing our habits than the next hour, meal, or day. The best time to change is any time; please keep that phrase close to your heart.  Today, I'm thrilled to welcome Natalia García back to the show. Natalia owns Functio...

Almost no one notices the small print in the motherhood contract until it is too late; it is a short phrase that reads: "Forget about sleeping for a couple of years." Women who have been stripped of their sleep will do anything for a night of peace and a well-rested morning. What would you do if you were sleep-deprived for five years?  In this episode, I'm delighted to be joined by the Author...

Despite being well-intentioned, the voice chattering in our ears about how risky asking for that promotion can be or the thousands of ways things can go south if we start our own thing is doing a disservice to us. Doubt and overthinking think they are protecting us, but without a doubt, they are keeping us stuck.  In this episode, I'm thrilled to be joined by The Happiness Hussy, Christy Holt...

Does this have to be done? Yes. Can I do it? Yes. Do I want to do it? No. Many entrepreneurs struggle with this more often than they'd like to admit, and most of them roll up their sleeves and get things done, hating every minute of it. The world would be different if there were a solution for this, wouldn't it? Oh wait, there is.  In this episode, Jenna Spencer joins us to talk about the mul...

We've learned that everything we want is out of our comfort zone, yet no one teaches us how to survive in the discomfort zone. Still, if we dig deep, there's nothing comfortable about the comfort zone; there is no comfort in unrealized dreams, in not being ourselves. The comfort zone is actually a lie; it is the known zone.  Either way, there's only one exit, and it requires a change in our b...

One of the scarier things about growing up and making profound changes is the mess we must deal with as soon as we put one foot out of our comfort zone. We know we need the change, and it'll be good for us, yet unconsciously (and maybe innocently), we think changing will make things easier, all butterflies, rainbows, and flowers' scent.  Accepting that growth is messy and uncomfortable is fou...

In a world where we are so used to attacking symptoms, taking a step back and paying closer attention to root causes might be the answer that's been avoiding us for some time. In today's episode, the fantastic Dr. Hokehe Eko joins us to talk about brain health, disabilities, parental support, how to address the root causes of ADHD and autism, nutrition, parenting, and more. Dr. Hokehe is an Integr...

What if the key to unlocking your true potential is buried in your mind? In this episode, Stepanka Kuralova joins us to debunk the myths and misconceptions about hypnotherapy, explain how we can use it to rewire our brains, and recode the programming that keeps us trapped behind the brick wall of our fears and insecurities. Stepanka is an Intuitive Hypnotherapist and Coach, a Guide for Solopreneur...

What is truly stopping you from living your life to the fullest? Most of the time, the ones not giving ourselves permission are us.  In this episode, I'm so excited to be joined by the fantastic Cortney McDermott. Cortney is a Keynote and TEDx Speaker, a Best-selling and Award-Winning Author, and a Mind-Body Expert. She has been featured in Inc., Women's Health, SUCCESS, The Huffington Post,...

The food, the gifts, the immaculate table, having everything perfectly decorated, receiving the extended family, or traveling to visit them, the holiday season is one of the moments of the year when, despite doing many things, we might feel overwhelmed by the idea that we can't decide nor control a thing.  In this episode, I'm thrilled to welcome Melanie Huestis to the show for the second tim...

Are your fears blocking you from rebranding, starting over in a different field, or making a massive pivot in your career? Ask you this: What seems more painful to deal with, the fear of doing something new or the regret and remorse, 10 years from now, of not having even tried it?  In today's episode, I'm thrilled to welcome Stef Pinsley for the second time to talk about personal growth, self...

Health and wellness are self-care; of course, looks can be a powerful motivator, yet the toned muscles, the tighter skin, and the trim waistline are simply a bonus we get from rebalancing the systems we got out of whack through poor nourishment, terrible sleep quality, and accumulated stress.  In this episode, I'm joined by another five-star guest, the extraordinary Natalia García, who'll enl...

"If we are one thing and one thing only, that's not living; that's literally showing up as a manifestation of a label that someone else probably created for you, and that's not what I'm here for." - Melanie Huestis. In today's special episode, the magical Melanie Huestis joins us to talk about personal growth, healing, individuality, and how prioritizing self-care and letting go of expectations ca...

Where does your business page stand on a scale of "how can this company help me" to "this is exactly what I need, these people get me"?  In this episode, Taylor Fischer joins us to unravel digital marketing secrets, talk about the power of storytelling, and teach us how to guide our clients to flow seamlessly through our funnels. Taylor is a storyteller by nature and a Sales Page Consultant a...

If you feel your 9 to 5 is between you and your burning desire, you should spend your 5 to 9 working on your dreams. Remember: you only fail when you stop trying.  In today's episode, the inspiring Erica Dike joins us to share her courage, vision, and self-confidence story and how she traded the dull safety of corporate life at NASA for a colorful, creative, and exciting entrepreneurial exper...

What changes are you willing to make to improve your mental health?  In this episode, Kimberly Wilson joins us to have a tough but necessary conversation about addiction recovery, personal growth, and mental health. Kimberly's journey of addiction and recovery instilled in her a deep desire to transform how the world sees and understands mental health and substance use disorder. She is a Cert...

Have you noticed that the feeling you get when you DO THE THING always trumps the one that holds you back? In this episode, the powerhouse of a woman, Amanda Yoa, joins us to talk about authenticity, purpose, commitment, courage, and freedom. Amanda is a Coach, Speaker, Best-selling Author, Host of the Stayin' Inspired podcast, and the Hype Woman you want to have on your side. The birth of her dau...

What if a solution the market never thought of is in your head?  In this episode, Billie Kay Asmus joins us to talk about how she turned a brilliant idea into a profitable business that helped her regain her freedom and spend more time with her newborn. Billie is the Founder and CEO of Repaint Studios and the creator of The Repaint Tray. In 2020, she quit her 9 to 5 and started a small busine...

Would you like to improve your sales game to the point that people would not only want to buy your product but also become your friends?  In this episode, I'm thrilled to welcome Jon Sansone, Founder and Owner of Sales Warrior Inspire, to talk all things sales, how to approach a sales prospect, the most effective conversion techniques, what makes people buy stuff from us, and more. Jon has ov...

Do you want to eliminate the habits that stop you from transforming into the unapologetic version of yourself?  In this episode, the extraordinary Coach Queen Soheir helps us look closer at the foundations of our subconscious mind. She is a Certified Performance and Leadership Coach and Hypnotherapist, passionate about helping ambitious believers master their purpose and serve at their highes...

Does your external world feel in alignment with who you indeed are?  In this episode, I welcome the inspiring Megan Gibson, who joins us from the other side of the pond to talk about self-expression, how to put ourselves first without feeling guilty, and the gratifying (yet arduous task) of finding, expressing, and living our life under our true nature's rules. Megs is an Alignment Coach, Wri...

Aren't you tired of struggling and stressing out to get in shape? How about a stupid simple option?  In this episode, I'm thrilled to welcome Kelly Mozdy, the Macro Coach, to discuss stupid simple options to get the body you want while eating the things you like and without exhausting and time-consuming workouts. Kelly is a Certified Wellness and Health Professional, Registered Ultrasonograph...

Regardless of the circumstances you want to change in your life, your mind can be your savior or biggest saboteur; the choice is yours. In this episode, I'm joined by the amazing Libby Robertson, Business and Mindset Coach, Author, and Founder of two successful businesses, Parradiigm and SOSHA (School of Spiritual Healing Arts). A rude awakening in a hospital bed made Libby have a serious conversa...

Have you ever felt a butterfly was trying to show you something, a license plate saying precisely what you need to hear, or a song on the radio answering a question you've been asking for days, and it felt like someone was trying to tell you something? In this episode, Brandi Van invites you to jump-start your psychic abilities. Brandi is a Spiritual Medium and Psychic Mentor on a mission to help...