Joy Found Here

Have you ever thought that maybe the sign you were asking for is already there? In today's episode, we take self-discovery to the next level with the incredible Susan Lazar Hart. Susan is an Author, International Speaker, and Transformational Relationship Coach who has been in a state of wonderment for longer than she can remember and learned to use that fascinating attribute to change the lives o...

We know the only way to get to the other side of grief is through it. How we get there is up to us; it can be talking things out or through speaking's old relative: writing.  In this episode, Lisa Braxton , a communications manager, memoirist, and award-winning author, joins us to discuss the healing power of writing as a coping mechanism for grief and loss. She authored the multi-award-winni...

What if you could use rest as a weapon to increase your mental and physical well-being? Once you start recognizing your role as the co-creator of your reality, working on improving yourself makes so much sense. In this episode, the mesmerizing Pauline Nguyen takes us on a vertiginous journey to the depths of ourselves. But don't be afraid—she'll be by your side, and by the end of this episode, you...

When was the last time you checked in with your purpose? In today's episode, I'm joined by the cosmic companion you didn't know you needed, Christina Kyriakidou. She is a Certified Human Design Expert on a mission to help people elevate their lives, navigate their unique blueprint, and embrace the magic that makes them who they are.  Throughout this episode, you'll hear about how Human Design...

What's bigger in you? The desire for a dream life or the fear of actually getting it? In today's episode, we delve into the world of manifestation with the Manifesting Queen, Roswitha Herman. She is a certified six-figure Business and Money Coach, Best-selling Author, and host of the Becoming Manifesting Queen podcast. Born and raised in Romania, Roswitha's close relationship with manifestation be...

Has your introverted nature ever got in the way of your dreams? If so, my friend, I have some good news.  In this episode, I'm joined by the brilliant Business Strategist, Podcaster, and Entrepreneur Shayla Burtin. Shayla is the founder of Building Her Dream, a media platform created specifically to (I'm sure this will blow you away) empower introverted women entrepreneurs and professionals w...

Why are most events hosted by stressed, anxious, and worried people? Why do some celebrations mean so much to us that we ruin them?  Regardless of the occasion, every big day we decide to celebrate should be about who we are and what we enjoy, nothing else. Oh! And by the way, we would greatly appreciate it if someone could remove the "happiest day of your life" pressure.  Today, I'm joi...

More or less, we all know how to make money. But do you know how to keep it and grow it?   In today's episode, I'm joined by another five-star guest, the extraordinary Tanya Vasallo. She is the CEO and Founder of The Courage To Be, a global community for high-achieving women entrepreneurs, a Fortune 500 Consultant, a six-figure Entrepreneur, and the host of The Courage To Be, which ranks amon...

Do you feel lost in the "messy middle" of your entrepreneurial journey? In this episode, I'm joined by a true powerhouse woman: Andrea Liebross. She is a Life and Business Coach, the host of the "Time to Level Up" podcast, the author of "She Thinks Big," and a successful Entrepreneur. Her passion is to help women in the "messy middle" of entrepreneurship get unstuck, unlock their true potential, a...

Have you ever felt you were made for more yet don't know how to unstuck yourself and get there?  In this episode, the amazing Dorothy Graham O'Dell teaches us how to break down self-limitation blockages. Dorothy is a Producer, Speaker, Author, Coach, Event Coordinator, Veteran Ally, and host of the live show Unstoppable Overcomers. She started her business to give people hope, helping them to...

The best time to go after your dreams was 20 years ago. The second best time is now.  In this episode, I invite you to meet the fabulous Dashana Jeffries; you can thank me later. Dashana is a Certified AI Consultant, Author, Coach, Speaker, and Mental "WELLth" Educator on a Mission to transform adult learning and business workflow through the ethical use of AI. She is the CEO and Founder of A...

How about we stop seeing self-care as a luxury and treat it like what it actually is? A necessity.   In this episode, I'm thrilled to be joined by Lani Almanza, an inspiring woman who gave her own spin to self-care, kindness, and personal growth. Lani is a Hawaiian Wellness Consultant, Author, and Founder of Alaka'i Associates, a magical place in Hawaii specifically designed to provide resour...

When was the last time you let curiosity lead the way?  In today's episode, we learn about pivoting, resilience, and entrepreneurship with the amazing Jeanne Collins. Jeanne is the Founder of JerMar Designs, a luxury interior design firm, the Author of "Two Feet In: Lessons From an All-In Life," a podcast host in the making, and a passionate entrepreneur who doesn't know how to do things othe...

What's the farthest you went from your true essence pursuing someone else's acceptance?  In this episode, we learn a lot about personal growth through self-acceptance by the guiding hand of Amanda Greaves. Amanda is an Author, Designer, Speaker, and Motivational Consultant who learned (the hard way) that the farthest you get from yourself, the more unfulfilled and unhappy you feel, regardless...

What's the aspect of your life you identify with the most? Do you identify with your worthiness, intelligence, and badassery or your fears, insecurities, and health issues? In today's episode, the extraordinary Linda Brand teaches us to shake off the fear and step into our higher selves. Linda is a Spiritual and Empowerment Coach, Podcaster, Realtor, Entrepreneur with over 30 years of experience,...

Eradicating old habits is a tough challenge; it doesn't sound logical, but we keep doing the things we know aren't good for us. The good news? There is no better time to try changing our habits than the next hour, meal, or day. The best time to change is any time; please keep that phrase close to your heart.  Today, I'm thrilled to welcome Natalia García back to the show. Natalia owns Functio...

Almost no one notices the small print in the motherhood contract until it is too late; it is a short phrase that reads: "Forget about sleeping for a couple of years." Women who have been stripped of their sleep will do anything for a night of peace and a well-rested morning. What would you do if you were sleep-deprived for five years?  In this episode, I'm delighted to be joined by the Author...

Despite being well-intentioned, the voice chattering in our ears about how risky asking for that promotion can be or the thousands of ways things can go south if we start our own thing is doing a disservice to us. Doubt and overthinking think they are protecting us, but without a doubt, they are keeping us stuck.  In this episode, I'm thrilled to be joined by The Happiness Hussy, Christy Holt...

Does this have to be done? Yes. Can I do it? Yes. Do I want to do it? No. Many entrepreneurs struggle with this more often than they'd like to admit, and most of them roll up their sleeves and get things done, hating every minute of it. The world would be different if there were a solution for this, wouldn't it? Oh wait, there is.  In this episode, Jenna Spencer joins us to talk about the mul...

We've learned that everything we want is out of our comfort zone, yet no one teaches us how to survive in the discomfort zone. Still, if we dig deep, there's nothing comfortable about the comfort zone; there is no comfort in unrealized dreams, in not being ourselves. The comfort zone is actually a lie; it is the known zone.  Either way, there's only one exit, and it requires a change in our b...

One of the scarier things about growing up and making profound changes is the mess we must deal with as soon as we put one foot out of our comfort zone. We know we need the change, and it'll be good for us, yet unconsciously (and maybe innocently), we think changing will make things easier, all butterflies, rainbows, and flowers' scent.  Accepting that growth is messy and uncomfortable is fou...

In a world where we are so used to attacking symptoms, taking a step back and paying closer attention to root causes might be the answer that's been avoiding us for some time. In today's episode, the fantastic Dr. Hokehe Eko joins us to talk about brain health, disabilities, parental support, how to address the root causes of ADHD and autism, nutrition, parenting, and more. Dr. Hokehe is an Integr...

What if the key to unlocking your true potential is buried in your mind? In this episode, Stepanka Kuralova joins us to debunk the myths and misconceptions about hypnotherapy, explain how we can use it to rewire our brains, and recode the programming that keeps us trapped behind the brick wall of our fears and insecurities. Stepanka is an Intuitive Hypnotherapist and Coach, a Guide for Solopreneur...

What is truly stopping you from living your life to the fullest? Most of the time, the ones not giving ourselves permission are us.  In this episode, I'm so excited to be joined by the fantastic Cortney McDermott. Cortney is a Keynote and TEDx Speaker, a Best-selling and Award-Winning Author, and a Mind-Body Expert. She has been featured in Inc., Women's Health, SUCCESS, The Huffington Post,...

The food, the gifts, the immaculate table, having everything perfectly decorated, receiving the extended family, or traveling to visit them, the holiday season is one of the moments of the year when, despite doing many things, we might feel overwhelmed by the idea that we can't decide nor control a thing.  In this episode, I'm thrilled to welcome Melanie Huestis to the show for the second tim...