Jiu-Jitsu Secrets Podcast

This is the second chapter for blue belts of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are.   Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6   Start Taking Ownership Today www.chasenhill.com   Top Product Recommendations: Grappling Dum...

In this episode, Chasen shares why hearing the advice of "just showing up" sucks to here.   Start Taking Ownership Today www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave...

Students blanking out while training is one of the most common frustrations when first starting to train. In this episode, Chasen shares 3 big habits you can practice while training to help overcome this issue.   Start Taking Ownership Today www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged....

This is the first chapter for blue belts of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are.   Start Taking Ownership Today www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are...

Often students have zero idea of what their BJJ coach's role is or should be. In this episode, we explore some helpful ideas on how students can maximize their coach.   Start Taking Ownership Today www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Insta...

In this episode, Chasen discusses his experience at the Henry Akins seminar from this past weekend. Lesson learned and passing down thoughts and experiences.   Start Taking Ownership Today www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagram via...

This is the second chapter of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are.   Start Taking Ownership Today www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encoura...

Check out this story about how a blue belt tapped me out in last night's training. If you aren't putting yourself in bad positions, then what are you evening doing?   Start Taking Ownership Today www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagr...

This is the first chapter of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are.   Start Taking Ownership Today www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encourag...

The imposter syndrome will happen at some point in your Jiu-Jitsu career. Unfortunately, some have an easier time overcoming it than others. In this episode, Chasen gives insight into what leads to it and how to overcome it.   Start Taking Ownership Today www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are alway...

My journey to becoming a Jiu-Jitsu instructor and how I got choked out by a Jiu-Jitsu red belt!   Start Taking Ownership Today www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com...

In this episode, Chasen talks about how to get the most value out of drilling.   Start Taking Ownership Today www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5...

In this episode, Chasen answers a listener's questions about training with previous injuries.   Start Taking Ownership Today www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com L...

Every student's journey from white to blue belt is different. In this episode, Chasen sits down with Josh Dyba to give his take.    Check out the full video episode here on YouTube   Start Taking Ownership Today www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social...

Thank you for the listener question! This episode is on the topic of how to be a helpful training partner as a bigger student.   Start Taking Ownership Today www.chasenhill.com   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or em...

In this episode, Chasen discusses his thoughts from last week's instructors camp.   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your suppor...

This episode is dedicated to taking ownership of your Jiu-Jitsu. Around 90% of people that start Jiu-Jitsu quit. I believe a big reason is due to them not taking ownership. The problem is no one teaches you how.   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagram...

In this episode, Chasen answers a listener's questions regarding training against various body types of training partners. How to train against long & lanky, short & stocky, flexible, etc..   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagram via voice message if p...

Gordon Ryan just announced his new grappling contract with FloGrappling.   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Foll...

In this episode, Chasen gives some advice on how to gain the most out of private lessons.   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show you...

There are a lot of unwritten rules in Jiu-Jitsu. One is tapping and telling. This is normally frowned on. In this episode, Chasen provides a different perspective.    Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at ch...

There is a lot of advice for small guys training Jiu-Jitsu, but not as much for bigger students. In this episode, Chase advises bigger students looking for help.   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chase...

In this episode, Chasen answers a listens to questions about changing academics, environments, and bad instructors.   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a...

The debate about Jiu-Jitsu warm-ups is a hot topic right now. In this episode, Chase shares his views on what effective warms are and if they are needed.   Check out the video episode here on YouTube   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagram via voice me...

Finding and setting new goals can be exciting but also challenging. In this episode, I share some goals I accomplished and one's I didn't accomplish so far in my Jiu-Jitsu career.   Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount   Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or...