it's cool, us too

In this episode, hosts Meagan and Nicole discuss the complexities of being a woman in your 30s, focusing on the challenges of maintaining friendships and social connections in a digital age. They reflect on their personal experiences, current events, and the emotional toll of isolation, while exploring the need for more in-person interactions and the impact of technology on relationships. In this...

In this episode, Meagan and Nicole discuss the transition into the new year, addressing the anxiety that often accompanies returning to work after the holidays. They explore themes of self-care, balance, and the journey to feeling sexy in their 30s. The conversation delves into the difference between a 'glow up' and feeling sexy, emphasizing that true sexiness comes from within and is about embrac...

In this episode, Nicole and Meagan discuss the joys of the holiday season, personal achievements, and the challenges of navigating work culture as millennials. They explore the realities of work, emphasizing the often overlooked 90% of tasks that are monotonous compared to the 10% that are fulfilling. The conversation also touches on the changing expectations in the workplace, the importance of pr...

In this episode, Nicole and Meag reflect on their experiences over the past year, discussing the importance of health, the lessons they've learned, and the challenges of dating. They emphasize the significance of community and support among women in their 30s, while also sharing personal anecdotes about holiday celebrations and the joy of giving and receiving gifts. The conversation touches on the...

In this lively conversation - that happened back in 2022!! - Meagan and Nicole discuss the importance of planning and initiative in dating, exploring what they consider green flags in relationships. The conversation touches on financial dynamics during dates, personal preferences, and the challenges of adulting, all while maintaining a humorous and light-hearted tone. In this engaging conversation...

In this episode of 'It's Cool Us Too', we chat about work - probably the only thing we're actually qualified to talk about (lol)! We share personal anecdotes about our work experiences, the lessons we've learned from our career journeys, and the importance of following your talent rather than your passions. The conversation also delves into the transition from individual contributor roles to leade...

In this episode, Meagan and Nicole chat with Hanna about her journey through divorce, raising 2 kids, and dating in your 30s. Hanna shares her experiences of navigating the challenges of being a single parent while managing her professional life. The conversation delves into the emotional complexities of separation, the importance of seeking professional guidance, and the transformative power of e...

In this episode of 'It's Cool Us Too', Nicole and Meagan explore the complexities of being women in their 30s, particularly focusing on the feelings of loneliness and societal pressures that arise during the winter months. They share personal anecdotes about dating, the excitement of preparing for a Taylor Swift concert, and the challenges of cooking and self-care. The conversation delves into the...

Sarah Gagne shares why she stopped drinking 2 years ago, discussing the challenges and insights she gained along the way. From her initial decision to stop drinking to the profound impact it had on her relationships and self-identity, Sarah emphasizes the importance of authenticity and finding peace in one's choices. The discussion also touches on the evolving nature of friendships and the spectru...

This is a campaign against being the 'good company' friend. In this epi, hosts Nicole and Meagan explore the complexities of friendship, vulnerability, and authenticity, particularly as women navigate their 30s. They discuss the importance of being able to show up as one's true self, the societal pressures to be 'good company', and the need for flexibility and support in friendships. Through perso...

In this week's episode, Diane shares her transformative journey through various cities, including her experiences living in London, New York, and Mexico City. The discussion delves into cultural differences, personal growth, and that hit of energy we get from new beginnings. Diane reflects on her dating experiences, the challenges of being single, and the importance of maintaining a positive minds...

In this episode, we celebrate the two-year anniversary of our podcast (!!!!), reflecting on our journey and the changes they've experienced. We discuss the concept of a 'Winter Arc,' emphasizing the importance of maintaining momentum towards personal goals as the year ends. The conversation also delves into core values and how we shape personal growth and relationships, encouraging listeners to pr...

We're back baby! In this episode, we return from our hiatus to discuss personal updates, dating experiences, and the complexities of situationships. We explore the emotional impacts of dating in their 30s, the challenges of navigating friendships and romance, and the importance of authenticity in relationships. The conversation delves into the pain of unreciprocated feelings and the lessons learne...

In this episode, Meag and Nicole discuss their recent dating experiences and share the games they play with themselves to make dating more enjoyable and sustainable. They talk about the importance of maintaining momentum, being open to meeting new people, and not putting too much pressure on finding a future partner. They also discuss the mindset shift of treating dating apps as a way to go on fir...

The main theme of Nicole and Meag's conversation is Love Island USA and what it teaches us about modern dating and relationships. They discuss the dynamics between men and women on the show, the impact of Casa Amor, and the behavior of the male contestants. Overall, they express their love for the show and the lessons it provides. The conversation explores the themes of loyalty, exploring mult...

The main theme of this conversation is about Meag and Nicole's current mindset and the positive reframes they have made in their lives. In this conversation, Nicole and Meagan discuss their favorite characters from the reality dating show Love Island and share their thoughts on personal reframes for the year. They talk about the importance of not taking ghosting personally and reframing it as...

In this conversation, Meagan and Nicole discuss their intentions for 2024 and reflect on their progress so far. Meagan's intentions include finding joy in new ways, de-centering drinking from her life, prioritizing dating, working out, connecting with friends, traveling, improving social media presence, and nesting in her new home. Nicole's intentions focus on self-care, setting boundaries...

In this conversation, Meagan and Nicole discuss their recent dating experiences and the challenges of navigating the early stages of dating. They share stories of disappointing dates and the tendency to overanalyze and future trip. They also discuss the importance of setting personal boundaries and managing expectations. The conversation highlights the rollercoaster of emotions that come with dati...

"Don't sweat the small stuff." "If you love them, tell them." "Work to live, don't live to work." All advice we've struggled to actually take on. In this conversation, Nicole and Meagan discuss their struggles with taking advice in different areas of their lives. They touch on topics such as work-life balance, physical health, and dating. They both admit t...

We stepped off the funny train to have a serious conversation about loneliness in your 30s and how to handle it as a single woman. Loneliness hits different in your mid-30s. We're all in totally different eras of our lives, or at least our friends are. Some of us are spending weekday evening putting our kids to bed, some of us are out on a date, and some of us are sitting on the couch, flickin...

The conversation covers Nicole's health struggles, Meagan's recent trip to the UK, and their plans for the podcast content this summer. It also touches on dating experiences and the challenges of maintaining communication across different time zones. Chapters 00:00 Navigating Health Challenges and Travel 03:32 Exploring New Podcast Content 13:57 Dating Experiences and Communication Challen...

In this conversation, Nicole and Meagan discuss their recent experiences with self-tanning and Meag getting wisdom teeth removed. They also talk about their plans for the summer and their dating goals. Nicole reflects on her busy summer last year and expresses a desire for more me-time and spontaneous moments. Meagan shares her summer aesthetic of wearing oversized t-shirts and no pants at the cot...

We had to do it. This episode is an exploration of Taylor Swift (our lord and saviour's) newest album and all the nostalgia and themes it brings up. In this conversation, Meagan and Nicole catch up after a few weeks apart. They discuss Nicole's upcoming bachelorette party in Miami, Meagan's housewarming party, and their thoughts on Taylor Swift's new album. They also touch on the p...

Monica discusses her experience of balancing work and motherhood, highlighting the challenges and the need to manage expectations. She shares her struggles with guilt and the pressure to be a perfect parent and partner. Monica emphasizes the importance of adjusting expectations and recognizing external factors to determine if she's doing enough. Meagan and Nicole reflect on their own experienc...

Meagan and Nicole discuss their recent weekend together, including mishaps with flights and cold plunges. They also contemplate becoming influencers and embrace the idea of being delusional or 'delulu' in order to manifest their desires. They explore the concept of fake it till you make it and the importance of taking action to achieve goals. However, they caution against being delulu in d...