Jason Birkevold Liem
It's an Inside Job
Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job , hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm. On Mondays , we feature a rerun of the most popular conversations with insightful individuals, uncovering practical wisdom on how your inner world serves as a compass for you...
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.MINDtalk.no
Autor
Jason Birkevold Liem
Kategoria
Strona podcastu
Ostatni odcinek
26 paź 2026
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Odcinki
The Performance Advantage: Leading with Resilience and Self-Awareness with Agnes Cserhati. 30.06.2025 39:51
Get in touch with us! We’d appreciate your feedback and comments. "High performance is not about perfection or superiority—it’s about reaching your best potential, whatever that may be, and doing it sustainably without sacrificing your health or well-being." - Agnes Cserhati In this episode of It's an Inside Job , I sit down with returning guest and newly published author Agnes Cser...
The Neuroscience of Innovation: Curiosity, Safety, and Leading with Heart with Dr. Chika Stacy Oriuwa. 23.06.2025 48:34
Get in touch with us! We’d appreciate your feedback and comments. "Innovation starts when we get curious about ourselves—then the world." - Dr Chika Oriuwa In this episode, Dr. Chika Stacy Oriuwa unpacks the neuroscience behind resilience, creativity, and compassionate leadership. Discover how to activate curiosity, build high-performing teams, and lead with both emotional intelligence a...
Building Resilience from the Inside Out with Heart Rate Variability with Dr Torkil Færø. 16.06.2025 1:07:59
Get in touch with us! We’d appreciate your feedback and comments. "We’ve placed too much value on the psychological part of the brain and ignored the physiological foundation beneath it. Real resilience starts with your nervous system." - Dr Torkil Færø In this episode, I sit down with Dr. Torkil Færø —a general practitioner, emergency physician, award-winning filmmaker, photographer, an...
The Art of Reinvention: How to Stay Future-Relevant Before You're Forced To with Piers Fallowfield-Cooper. 09.06.2025 55:39
Get in touch with us! We’d appreciate your feedback and comments. “Reinvention isn’t a reaction — it’s a practice. You get ahead by reading the signals in your system before disruption arrives.” Piers Fallowfield-Cooper. Have you ever felt a subtle tug — a whisper from within — telling you that something needs to change? Maybe your current path no longer fits. Maybe you're not stuck, but you’...
Faith and Resilience: Finding Strength in Uncertainty with Dr. Amir Hussain. 02.06.2025 1:07:21
Get in touch with us! We’d appreciate your feedback and comments. “Faith isn’t about blind obedience—it’s about finding meaning in the questions we ask.” – Dr. Amir Hussain In this episode, I speak with Dr. Amir Hussain , Professor of Theological Studies at Loyola Marymount University, about how faith—beyond religion—can act as an anchor during times of upheaval. Amir brings over two decades of sc...
What Do You Do When Everything Feels Out of Control? How the Control-Certainty Matrix Helps You Regain Focus, Confidence, and Calm in Unpredictable Times. 30.05.2025 30:44
Get in touch with us! We’d appreciate your feedback and comments. In this special Bite Size Fridays bonus episode, I wanted to pause and respond to something that’s been showing up a lot lately—in emails, conversations, coaching sessions, and across social media: a growing sense of unease. People are feeling overwhelmed, doom-scrolling more than they’d like, and struggling to stay grounded in a wo...
The Leadership Wake-Up Call: You Can’t Lead What You Won’t Own Dan Tocchini on Radical Responsibility and Real Growth. 26.05.2025 1:03:36
Get in touch with us! We’d appreciate your feedback and comments. "You Can’t Explain Your Way Out of What You Behaved Your Way Into" — With Dan Tocchini In this episode of It’s an Inside Job , I sit down with Dan Tocchini—an expert in transformational leadership with over 35 years of experience helping individuals and organizations shift out of stuck mindsets and into powerful action. Da...
How Do You Reclaim Your Voice After Captivity? Mellissa Fung on Trauma, Courage, Resilience and Bearing Witness to Women’s Suffering in War 19.05.2025 53:40
Get in touch with us! We’d appreciate your feedback and comments. “You don't know how strong you are until you're faced with a crisis. I never thought I could survive being kidnapped and thrown into a hole. But somehow, you find the strength in you to get through it.” - Mellissa Fung In this powerful episode, I sit down with veteran journalist, author, and filmmaker Mellissa Fung , whose...
Can You Prevent Dementia? The Truth About Brain Health, Cognitive Resilience & Longevity. 12.05.2025 1:11:34
Get in touch with us! We’d appreciate your feedback and comments. “Dementia is not inevitable. Small, intentional changes in lifestyle can significantly reduce your risk.” - Jay Ingram Have you ever wondered how much control we have over our brain health? Can lifestyle choices, education, and sleep patterns influence cognitive longevity and prevent conditions like dementia? In this episode, I sit...
Finding Fulfillment, Meaning and Resilience Beyond Achievement: Exploring the Philosophies of Ikigai & Buddhism with Tim Tamashiro. 05.05.2025 1:07:16
Get in touch with us! We’d appreciate your feedback and comments. “Happiness isn’t something you chase. It’s a byproduct of suffering less.” – Tim Tamashiro Have you ever hit a point where you’ve achieved what you thought would make you happy, only to feel like something’s still missing? Or perhaps you’ve found yourself caught in a cycle of frustration, burnout, or lack of direction? In this episo...
The Art & Science of Asking Better Questions: Unlock Trust, Learning & Leadership with Jeff Wetzler. 28.04.2025 59:18
Get in touch with us! We’d appreciate your feedback and comments. “Your desire to know cultivates their willingness to tell.” – Jeff Wetzler In this episode of It's an Inside Job , I sit down with Jeff Wetzler , author of Ask: Tap Into the Hidden Wisdom of People Around You , to explore the transformative power of asking the right questions. Jeff shares how curiosity, psychological safety, an...
What Happens When the Game Ends? Resilience, Recovery & Redefining Success with Laura HS Collins. 21.04.2025 1:15:26
Get in touch with us! We’d appreciate your feedback and comments. "You don't have to erase your struggles to heal—it's about learning to understand and care for them." - Laura Collins In this episode, I sit down with Laura Hans-Segundo Collins , a former elite gymnast and diver turned psychotherapist. We explore what happens when the identity you’ve built around a passion, care...
The Art & Science of Intuition: Mastering Intuitive Decision-Making & Building Resilience. 14.04.2025 1:09:30
Get in touch with us! We’d appreciate your feedback and comments. "We tend to rationalise ourselves out of intuition, but that quiet voice inside of us often knows the answer before our mind catches up." - Elysia Skye In this episode, I sit down with Elysia Skye , an intuitive business coach, speaker, and host of The Brilliance Method podcast. We explore the power of intuition in decisio...
The Power of Perception: How to Show Up, Stand Out, Lead with Intention with Saliha Oukaci. 07.04.2025 1:02:43
Get in touch with us! We’d appreciate your feedback and comments. "Power is not about control—it’s about collaboration, influence, and shaping the perception of those around you." - Saliha Oukaci Have you ever felt like you’re playing by the rules but still not getting the visibility, influence, or leadership presence you deserve? Do you find yourself holding back, questioning whether yo...
The Secret to Building Resilient Relationships: A Conversation with Topaz Adizes. 31.03.2025 1:00:34
Get in touch with us! We’d appreciate your feedback and comments. "It's not about the answers. It's about your ability to sit in the discomfort of the questions." - Topaz Adizes Have you ever stopped to consider not just the strength of your relationships, but their resilience? Can they withstand discomfort, uncertainty, growth, and adversity, or do they crack under pressure? I...
The Secret to Successful Mergers? Transparency, Trust & People with Kristin Omreng. 24.03.2025 58:13
Get in touch with us! We’d appreciate your feedback and comments. “Daring to say it as it is—being transparent, even when you don’t have all the answers—builds trust and resilience in an organisation.” - Kristin Omreng Mergers and acquisitions are complex, and one of the biggest challenges isn't just combining business operations—it's integrating two distinct cultures, leadership styles,...
Healing from the Inside Out: Somatic Psychotherapy & Emotional Regulation with Debi Fries. 17.03.2025 1:12:04
Get in touch with us! We’d appreciate your feedback and comments. “We don’t just store trauma in our minds—we store it in our bodies. Healing starts when we bring awareness to those patterns.” – Debi Fries Have you ever felt emotions stuck in your body but struggled to articulate them? Do certain patterns in your relationships or reactions seem to play out like a broken record? In this episode, we...
Leading Through Uncertainty: Essential Resilience Skills for 2025. 10.03.2025 1:06:24
Get in touch with us! We’d appreciate your feedback and comments. “Adaptability is the number one skill set we need in 2025 and beyond. The ability to pivot, stay composed, and problem-solve in real time is what will separate strong leaders from the rest.” – Cynthia Pong In this episode of It’s an Inside Job , I sit down with award-winning executive coach, speaker, and thought leader Cynthia Pong...
Caring & Resilient Leadership: How to Build Trust, Navigate Complexity, and Empower Teams. 03.03.2025 57:17
Get in touch with us! We’d appreciate your feedback and comments. “You can’t split a person in half—what happens in their personal life affects their work. Truly caring leaders acknowledge this and create space for real conversations.” - Germain St-Denis In this episode , I sit down with Germain St-Denis to explore caring leadership —what it truly means to lead with empathy, build trust, and creat...
Build Stronger & More Resilient Teams: Embrace Diversity, Feedback, and Psychological Safety 24.02.2025 57:59
Get in touch with us! We’d appreciate your feedback and comments. “Feedback isn’t about the past—it’s about building a better future together.” – Vindou Duc In this episode of It’s an Inside Job , I sit down with Vindou Duc, a seasoned leader with over 25 years of global experience in marketing, human resources, and business transformation. Together, we dive into the nuances of team dynamics, the...
How to Build Resilience, Mental Clarity, Cognitive Hygiene and Healing with Jason Liem. 17.02.2025 1:01:30
Get in touch with us! We’d appreciate your feedback and comments. “The heart pumps blood, the lungs pump oxygen. The brain—well, for me, it has always pumped survival. .. Everything the brain does has a positive intent, but sometimes the way it goes about it is counterproductive. Fortunately, we can change that." - Jason Liem This week's episode, is from a conversation I had with Annette...
Managing Upwards with Tact and Diplomacy: How to Succeed with Difficult Bosses & Become Resilient 10.02.2025 45:23
Get in touch with us! We’d appreciate your feedback and comments. “Their emotions and choices do not mean I have to experience them the way they do. Empathy isn’t about absorbing their storm but understanding it from a safe distance.” - Eric Charron In this episode, I had the pleasure of sitting down with Eric Chiron, an experienced executive and the author of Have You Ever Had a Boss That... , a...
Are You a Technical Expert Feeling Stuck? Discover the Expertship Framework for Career Growth & Resilience. 03.02.2025 1:01:46
Get in touch with us! We’d appreciate your feedback and comments. "Technical experts are the backbone of organisations, but their full potential remains untapped without the right support." – Alistair Gordon In this episode, I sit down with Alistair Gordon , an expert in training and coaching technical subject matter experts (SMEs) worldwide. We discuss the unique challenges SMEs face wh...
Thriving in Complexity: Resilient Leadership Strategies for Uncertain Times 27.01.2025 1:02:27
Get in touch with us! We’d appreciate your feedback and comments. "Power within is the foundation—it’s about self-confidence and agency, and without it, collaboration and innovation cannot thrive." – Simona Costanzo Sow In this episode, I sit down with Simona Costanzo Sow , Chief of Academic Partnerships at the UN System Staff College (UNSSC), to explore leadership strategies in addressi...
Discover The Unlock Moment: Finding Clarity, Purpose & Resilience Through Life’s Turning Points 20.01.2025 1:28:15
Get in touch with us! We’d appreciate your feedback and comments. "The Unlock Moment is not about discovering something new—it’s about revealing what’s been there all along." – Dr. Gary Crotaz In this long-form episode of It's an Inside Job , Jason sits down with Dr. Gary Crotaz, world-renowned executive coach, award-winning author, and host of The Unlock Moment podcast. From his jo...
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