Iron Sights

Welcome to After Dark on the Iron Sights Podcast. Today, we welcome Chris Blau, the man behind the renowned 1911 Syndicate on YouTube. I previously met Chris at a range day event and now finally get time to sit down and talk about his background, tracing his journey and discussing the many aspects of 1911 Syndicate. Beyond the popular gun and gear reviews, Chris reveals the real estate dimension o...

On this episode of the Iron Sights podcast, we welcome back Dr. David Skolnik who's traversed quite a journey since his last appearance on episode 14. As a doctor of physical therapy, coach, and competitive powerlifter, David offers some insights into the evolving landscape of physical therapy, ranging from corporate to private practices embracing a cash-only model. Our conversation delves in...

Welcome back to After Dark on the Iron Sights Podcast. Today we welcome our first pro MMA fighter to the show—none other than Dan "The Hitman" Moret. With an impressive record of over 23 professional fights, Dan brings more to the table than his fighting prowess. In this episode, we also get into his contributions to the realms of preparedness and self-defense, and the intriguing dichoto...

In this episode of the Iron Sights podcast, we focus on the powerful world of contrast training for strength, athleticism, and peak performance. Ryan Jones, one of our coaches, brings a wealth of knowledge to the conversation and we break down the intricacies of contrast training—what it entails, its mechanics, the rationale behind it, and its potential pros and cons. This episode is for both the...

Welcome to After Dark. In this episode we get into the passion and expertise with  Dillon Ventzke who is a lifelong shooter with a remarkable background. Often behind the scenes, Dillon is a passionate individual committed to the art and discipline of shooting. In Dillon's story, we uncover his experiences that have positioned him to guide others on their own shooting journeys. This conversat...

Welcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. CeCe & Jeff joined me to answer: Timestamps 00:00 Intro 01:02 What Are The Psychological Factors That Influence Cravings For Unhealthy Foods? And How Can I Manage Them? 27:12 Can You Explain The Benefits And Risks Of HIIT For Various Fitness Levels? 42:13 Wh...

This past week I found myself immersed in the heart of a grand shooting community. Arizona, a vibrant hub for those passionate about firearms, proved to be a fascinating space. Amidst the gathering, I had the privilege of connecting with Chris Palmer @ 532insightllc . Chris, a seasoned police officer in Arizona, brings a wealth of experience and insights to our conversation. In this interview, we...

Today on the Iron Sights Podcast, Stephen, Cece and I dissect the intricacies of intermittent fasting, time-restricted feeding, and their impact on weight loss. From debunking myths to exploring both old and new research, we cover a lot. Whether you're considering trying it out or seeking a new strategy, our discussion aims to show the benefits, downfalls, and common misconceptions surroundin...

Welcome to The Iron Sights Podcast.  We know that losing weight can be very stressful at times, making you heavier and jeopardizing your well-being. Well in today's episode we get into helping you with weight loss, unpacking it from a fresh perspective. This episode goes beyond the surface and connects the dots to clarify the misconceptions and misapplications that often surround this topic....

Welcome back to After Dark. Today, I'm joined by Heather Allen. Currently a North Carolina resident, Heather's roots trace back to California, where she earned a degree in criminal justice from Long Beach State. With a rich background in firearms, she's coached concealed firearms instruction, fought for Second Amendment rights at the California Rifle and Pistols Association, and bro...

Welcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. CeCe & Jeff joined me to answer: Timestamps 00:00 Intro 02:49 What are effective weight loss strategies for individuals with busy schedules 10:46 Do you have any basic strength training tips suitable for beginners? 26:22 How can I add variety to my exercise...

Welcome to After Dark on Iron Sights Podcast. Today, we have Alex Lopez from Arm the Homies , an outdoor lifestyle company you might have spotted on Instagram. I've personally worn some of their stuff, and today, I've invited Alex to share his unique perspective, especially considering the current landscape of firearms sales in California. With years of experience and getting through the...

Welcome Iron Sights Podcast. Today's topic is all about sleep - the very thing that impacts both athletes and anyone looking to improve their daily performance. We'll explore the intricate relationship between sleep duration, sleep quality, and athletic performance. You'll learn some insights on sleep habits and unconventional strategies that can boost your performance. Also, I intr...

Welcome back to After Dark. I had the opportunity to chat with Martin Armenta, the man behind the Instagram page, "Firearms Chronicles." This page serves as a reliable source for the latest updates on the Second Amendment, firearms news, legislation, and the broader gun culture. I've been an avid follower of Martin's work, as it's provided me with valuable insights into th...

Welcome back to Iron Sights! Today we're switching it up again - our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. CeCe & Jeff joined me to answer: Red Dot Fitness Training Programs: https://www.rdftrainonline.com Online Membership (Full Access To All Programs & Virtual Coaching): https://www.reddotfitness.net/online-memb...

Today, we're revisiting a fascinating topic with Aaron Zar from SLNT . On a previous episode of After Dark #59, we discussed SLNT and the impressive range of products they create, including Faraday cages for personal electronic devices. But today, we're going deeper. Many people have wondered why they would even need Faraday cages and what these products do for them. Are they really that...

Welcome to Iron Sights. Cece and I kick off a multi-part series that dives deep into the world of endurance training, with a particular focus on heart rate zone training. Endurance training is often overlooked and frequently misunderstood, so we're here to clear the air and make it accessible. Together, we break down the basics, touch on the science behind it, and help you understand the numb...

Today on Iron Sights we take a broader approach on the topic of supplements. We reveal some foundational supplements that can amplify your hard work, complement your diet, and optimize your overall wellness. You'll get to hear our top picks, understand the reasons as to why we chose them, and learn how these supplements fit into the bigger picture of your health journey. By the end of this ep...

Today Im joined by my daughter, Abigail, who shares her unique perspective on the 2023 @socalshootevents Summer Send Off held at Burro Canyon Shooting Park in Southern California. As a young woman in 🇺🇸, Abigail has little experience around firearms and zero experience around the industry or culture. Lately I’ve been thinking about the messaging young ppl are receiving about the 2A, the culture, a...

In this Iron Sights episode, Caleb and I get into the often-discussed yet rarely understood world of Performance Enhancing Drugs (PEDs). We explore the good, the bad, and the ugly aspects, debunk common misconceptions, address prevalent questions, and provide valuable information to fill in the knowledge gaps. RDF Online Membership physique program / www.rdftrainonline.com Timestamps 00:00 Intro 0...

Welcome back to Iron Sights podcast. Today I sit down with Coach Josh Storms, the powerhouse behind the strength and conditioning program for the Florida State University Seminoles football team. We talk about the journey of his remarkable career, specifically into the world of strength and conditioning and the critical role it plays in molding young athletes. Beyond the weights and workouts, we e...

I have Caleb in the studio with me again to  discuss the world of physique training and bodybuilding. Today's episode is a follow-up to our recent Q&A session Iron Sights #115, but this time, we're focusing on the competitive side of the sport. We explore the classic 'bro splits,' discussing their pros, cons, and the occasional pitfalls. We'll also get into  some commo...

Welcome to After Dark! Today had the privilege of hosting Jake Labhart on the show from In Extremis Performance. Jake is the driving force behind this extraordinary company, which specializes in strength and conditioning programs tailored to enhance the performance, readiness, and longevity of tactical athletes like law enforcement officers, military personnel, and first responders. In Extremis Pe...

Welcome to Iron Sights! Today we're back with another Q&A - Caleb, our resident physique training expert and competitor joins me to answer questions that were prompted through our RDF Online Membership physique program : Timestamps 00:00 Intro 01:18 Caleb's bodybuilding journey 04:12 How do you rank importance of training practices when it comes to diet, PEDS and supplements for phys...

Welcome to The Iron Sights Podcast on After Dark! In this episode, I rejoin Cody Wisniewski, General Counsel and VP for Firearms Policy Coalition. We revisit our earlier conversation from January, diving deep into the world of constitutional litigation and the evolving landscape of firearm policy. As recent developments unfold at local, state, and municipal levels, Cody sheds light on FPC's s...