Into The Mirror

Welcome to Into The Mirror. Season 3 Episode 10 Is talk therapy trash? Is most of the therapy from the system and the medical field outdated and limited? Haha, for me yes. For me there is no question that although therapist may have good intentions but unless they have had their own healing or awakening I no longer subscribe to their information. Truth is what matters. truth. truth. truth. No more...

Welcome to Into the Mirror. Season 3. Episode 9. The infamous inner dialogue. What words do you say to yourself? What thoughts are you thinking, what words are you thinking saying and acting through on? Can you realize that what you say matters? Do you know you literally have the power to shift anything in your world with just a better inner dialogue? STOP SAYING THT AWFUL STUFF ABOUT YOURSELF AND...

Welcome to Into the Mirror. Season 3. Episode 8. Happy Holiday Season! The power of gratitude and thankfulness. We are finally back and about to get back into sharing new episodes and great content. I guarantee if you listen to these podcasts and try a few of these suggestions with an open mind and ESPECIALLY and open heart you will find the same love and bliss we did. Find that inner most center...

Welcome to Into The Mirror. Season 3. Episode 7. We hope you enjoy our first day playing with legal music and sound to help improve our podcast and subsequent communities. Today was a great discussion with our experiences trying to be kind in a world that seems increasingly hurt and mean. How do we build our local community and world in a better image? Join our Discord community or get on Spotify...

Welcome to Into the Mirror. Season 3 Episode 6. What is freedom? No we don't mean the standard world definition but that does play a major part on inner freedom but its not what we mean completely. Guys, this is such a basic paramount question but it's usually not ever investigated until you feel like you're going to lose it. Today on into the mirror we discuss freedom and how we found it on the i...

Welcome to Into the Mirror. Season 3. Episode 5. Today on 11/11 we discuss how powerful our words are in our world. We have to learn to reprogram things if we want to start experiencing a new world. Can our world and experience of it change just by a mantra, thoughts and words?  -Yes. Yes. Yes! You can watch miracles become commonplace and better and better things will appear with time and pr...

Welcome back to Into The Mirror. Season 3 Episode 4. Seems like a simple question and it is but it runs our whole earth version of the universe and needs to be questioned. Is more better? We are back at home base after vacation and super excited to start growing the community bigger and more healthy than ever. We discuss the simple concept we all have had to ask ourselves ourselves and if you have...

Welcome to Into the Mirror! Seasons 3. Episode 3.  Seasons of Change. We meet together after a longer break as Alexander has been on vacation and doing some heavy inner work. Brody leads today with some great great conversations about change and when it happens. We guarantee you will love something in this episode. We had to learn some new time and tech management meeting from Hawaii and Colo...

Welcome to Into The Mirror. Season 3. Episode Bonus 1111111 Today we just talk about how we learned  more about our nervous system in our awakening, Today Brody starts the show and I get to hang out. We just did a shorter podcast today as we are learning how to share our story. Please connect with us if you resonate with any of this.  Thank you. Please like and share. Everyone that likes...

Welcome to Into the Mirror. Season 3. Episode 2.  We're back after our week off! Today we talk about societies obsession with "toxic hustle" and the systems designed for "Hurry up and wait".   Urgency is an illusion. Want to bet? Why don't you take a moment and slow down and feel into it? There are lots of situations that make us feel rushed and if we are not tuning in we can actual...

Welcome to Into The Mirror. Bonus Episode.  Brody is hard at work at his dissertation so today is Alexander's solo episode. I jump back into the past when I jumped bond and left to the UK to never come back. How I got back alive and through all of it found so much good courage and kindness.  The pure acts of kindness of strangers, friends, and family all have come together to save me man...

Welcome to Into The Mirror. Season 3. Episode 1. Today we talk about one of the eleven life changing topics we have found on our awakening journey. This journey is always in progress but this is what we know now. We will be developing our podcast more and more in this season. Brodys shares his knowledge on neuroplasticity. ----------------------------------------- Summary and Notes: The knowledge...

Yes! Welcome to Into The Mirror! Season 2. Episode 25.  Last Episode! My wife is my mirror? My Lover is my mirror? Replace those words with your appropriate adjective or labels because it doesn't matter. We can learn how this universe works easily through romance but it can also lead to dependency and just "YUCK" shame patterns that just create more and more of that original shame. How do we...

Welcome to Into the Mirror.  Welcome to the last episodes of season 2. We have been practicing have quite the good topics and better quality on the way. We are working hard to get better with sound and content so please support the healing arts and share.  We discuss death and healing. It's one of the best episodes ever. Thanks for listening. When I am sad and need some cleansing I liste...

Welcome To Into The Mirror. Season 2. Episode 23. :) Hello and happy Saturns day or day of karma!  Pain and it's value as a teacher in life. Sometimes pain is the only way we get motived to change. How do we learn to ease our pain and hear what is being communicated. I know a learned a lot from pain but good grief it still hurts so how do we grow? today lots on pain and healing old trauma and...

Welcome To Into The Mirror. Season 2. Episode 22. How do we learn to speak our truth? What is our truth? this process of learning to speak the language of your own heart takes time and practice. We have to feel lots of different situations to begin to gain truth and healthy context. When I began to get honest it came in waves. It didn't come all at once and over time what honesty truly to me final...

Welcome to Into The Mirror. Season 2. Episode 21. Good Guilt? Oh my gosh did I use those words together?  Brody and I both made lot's of decisions that led to horrific shame/guilt cycles.. There is a usefulness to these emotions and when mastered they become very powerful gifts. We make decisions we don't like all the time and learning not to continue to make the same mistake but not shame yo...

Welcome to Into the Mirror. Season 2. Episode 20. Today is a great episode about hope and courage to continue our healing journey even when it feels impossible. ESPECIALLY when it feels impossible.  We both have learned the power of being honest. How honesty and a little courage can take us out of a lot of painful places. Do you know what candor means? I personally love the word for being aut...

Welcome to Into The Mirror!  Let me just start with you guys have the power to change anything in your life. Happy Saturday. Do you ever wake up in the morning and have to pee but stay in bed and suffer because you feel too tired to get up and pee? Why does our mind resist the very simple good thing like relieving ourselves and going back to bed?   It's a question we talk about toda...

Welcome to Into The Mirror. Season 2. Episode 18. It's a universe of giving and receiving not giving and taking. NO TAKING NECESSARY.   It's counter intuitive at first but in our universe I have never seen anything other than what I give is what I receive. Learning to understand what I am actually communicating to myself and think i'm saying is very very important.  Take a listen to how...

Welcome to Into The Mirror. Season 2. Episode 18. Today we talk more about finding your confidence to persist even when stuff doesn't seem to be working. How do we find the ability to question everything in a world that is rooted in SHAME. The system is sick but its not fatal unless we chose it. We as a society are sick and we have stop blaming others to actually get better. We have to heal oursel...

Welcome to Into The Mirror. Season 2. Episode 17. The most powerful skill I have learned in my life to create new things? Being Open. Simply said learning to allow for better things to happen. When we get stuck in fear and awful patterns of hate and resistance it can really in prison us in our own awful emotions and ideas. Today we talk about how to be open to new and better possibilities in a wes...

Welcome to Into The Mirror. Season 2. Episode 16.   Finding the right healer, teacher, guru, and all the other people we look for legitimate healing advice. The truth is most of the west looks to their doctor. This would be wise if the all the doctors were healthy but even if you go to a doctor and get your original issue fixed you will lave with 5 new things to be scared of.  So, just t...

Welcome to Into The Mirror. Season 2. Episode 15 Fake humility and materialism in spirituality is rampant. When you truly stand up for your inner value it can be challenging to have the courage to tell others you have swallowed you pride and question your beliefs. This is a required step to master fear of how people may react to your new self discovery. You not only have to say it you truly have t...

Welcome to Into The Mirror. Season 2. Episode 14. Today we bring up an excellent conversation into the phrase we all hear or read somewhere in our awakening, "Follow your Bliss". What does that mean? How can you find bliss while in HELL on earth?  Can a real inner rapture happen while on earth to a state of bliss? The ego has an awful misguided understanding of this statement and it can be ab...