Intentional Conversations

Did you know that fear and excitement feel the same in the body. When we have the feeling, the mind tells us what it is. On this episode I'm giving you a few ways to get clear on what the body so really telling you and how to move forward with uncertainty. The only way to live outside of our comfort zone is to feel the fear, listen to it, allow the discomfort and still feel the excitement of what'...

On today's solo episode I'm sharing why freedom is a value of mine and why it's essential for all of us to free ourselves from all the should's and boxes. It's time to make the space, get quiet, connect to our soul and live a life from that place. Show notes available here: https://anintentionalbusiness.com/2020/07/freedom/

I'm joined today by professional storyteller, lover of words and overall bright light, Valeria Palmertree. Val is sharing some of her personal stories of loss and how that was the catalyst to finding the beauty in even the ugliest of days. Show notes available here: https://anintentionalbusiness.com/2020/06/beauty/

As we enter the new normal and we're venturing out a bit more I wanted to record a solo episode with tips for integrating in an intentional way. Show notes available here: https://anintentionalbusiness.com/2020/06/integration/

I'm sharing why this year has been called the year of double miracles and why I believe that's true in spite of all that's happening. Also sharing some of my learning, insights and understandings as we transition to the Age of Aquarius, it's a new age. Show notes available here: https://anintentionalbusiness.com/2020/06/miracles/

Today I'm joined by astrologer, Val Torres. She's giving us a greater understanding of the upcoming eclipses, what we need to know and how we can use the specific energy for each eclipse to let go and manifest. Show notes available with all links mentioned here: https://anintentionalbusiness.com/2020/06/astrology-and-eclipses/

I'm joined by Catia Hernandez Holm. She's a conscious parenting coach, speaker and author. I'm excited to have her on and have a conversation around what is conscious parenting and why it's essential we all heal old trauma in order to be set free. Show notes available here: https://anintentionalbusiness.com/2020/05/conscious-parenting/

Solo episode with a simple visualization exercise I learned from Barbara Sher. It's essential to let our imagination guide us and visualize all that's possible. This episode will help you get clarity and from there your dreams start to become a reality. For more info see the show notes for resources and links. Show notes available here: https://anintentionalbusiness.com/2020/05/ideal-day/

To celebrate the one year anniversary of the podcast I thought it would be fun to have some past guests and friends ask ME the questions. My intention is for you the listener to get to know me better and to inspire you to have deeper, more meaningful conversations with your friends, family and even strangers. Show notes available with all links mentioned here: https://anintentionalbusiness.com/202...

On this special episode I'm highlighting the 3 women that had the most impact in my life. My intention is to pay tribute to them AND to also inspire you to do the same. If there's someone that's had an impact in your life, tell them. And here's to all of us women, rising up, together. Show notes available here: https://anintentionalbusiness.com/2020/05/mothers/

When we intentionally have unfilled spaces it allows more to come in. It allows your intention to manifest, many times in ways you never realized. It allows those unexpected blessings to come into your life. White space is magical. My intention in this episode is to offer some insight into white space and empower you to start using it intentionally as we enter the new normal. https://anintentional...

I'm joined today by Rachael Seda. She's built a business and life around trusting her gut. Her mission is to empower women to live a life on their terms. I'm so excited to share her, her work and her wisdom with all of you. Listen in as we talk all things intuition, manifestation, mindset and innovation. Show notes available here: https://anintentionalbusiness.com/2020/04/trust-your-gut/

I'm joined again by energy healer and yoga teacher, Jen Fedorowicz. I wanted to have her on to offer some insights during this time, including how each of us can be our own healer and use this time to reflect, to connect to our soul and begin to develop a strong inner relationship. Show notes available with all links mentioned here: https://anintentionalbusiness.com/2020/04/accessing-your-inner-he...

On today's solo episode I'm sharing my own experience of transformation and why it's essential to meet all our emotions, release them and make space and connect to our own Soul. When this happens we then experience more growth, more clarity and experience a rebirth. Show notes available here: https://anintentionalbusiness.com/2020/04/discomfort-transformation-rebirth/

Today's conversation is with Angela Meyer, founder of We Bold Souls. We're talking about how to cultivate presence and gratitude in uncertain times. Angela works with children and adults and the tools and insights she's sharing today apply to both. Show notes available with all links mentioned here: https://anintentionalbusiness.com/2020/03/finding-gratitude/

I'm joined again by Decluttering Expert, Katy Wells, and we're talking all things clutter. Why and how clutter impacts all areas of our lives and when we begin to simplify and declutter our home and our lives we feel more peace, more clarity and more joy. Now more than ever we need to understand this and implement, our intention for this episode is to empower you to start. Show notes available wit...

In this solo episode I'm sharing some resources and insights on how to understand and use this time. There's a collective reset happening. We're being called to be more internal, literally. We all matter, our energy matters, our thoughts and actions matter. We will rise up and through this. Connect with me through my website for more support or on Instagram, @melaniescott1111 Show notes available...

On this very candid conversation I'm joined by my brother, Brad Scott, and we discuss all things transformation, healing and purpose and everything in between. Our intention is for you to allow Brad's story to inspire you to have the courage to follow your path, to heal, to transform and to live with purpose. Show notes available here: https://anintentionalbusiness.com/2020/03/transformation/

I wanted to record a shorter episode in honor of Dr Seuss, whose birthday was earlier this week. My favorite of his books is Oh The Places You'll Go. I find that each time I read the book I have a new insight and wanted to share here my thoughts on the book with the intention that it inspires you to have the courage to explore, to say yes, to follow your path and live a soul aligned life. Show not...

I'm joined by Jen Van Horn, an Integrative Holistic Coach and Nutritionist, on today's episode. We're talking all things detox, wellness, her journey to Bali to learn and grow, and everything in between. This episode is full of inspiring stories and tangible tools to start incorporating daily in your life for more vitality, wellness and radiance. Show notes available with all links mentioned here:...

Wendy Merritt is back to discuss our Saturn and Rising signs. It's essential that we understand these two in order to live an aligned life, full of purpose, meaning and fulfillment. See the show notes for all resources. And for Wendy's last episode where she breaks down Sun, Moon and Rising click here: https://podcasts.apple.com/us/podcast/29-astrology-basics-with-wendy-merritt/id1462779329?i=1000...

Sharing an F Scott Fitzgerald quote that spoke to me and I wanted to break it down here. My intention for this short episode is that you feel inspired and realize time is precious and you get to make up how you want life to look and who you want to be. Show notes available here: https://anintentionalbusiness.com/2020/02/time/

An episode from the other podcast I just launched with one of my oldest friends, Taking Shots of Inspiration. This episode is all about knowing there's always enough sun, enough room, for all of us. Check out and Subscribe to "Taking Shots of Inspiration" in iTunes HERE or in Spotify HERE Show notes with all links mentioned here: https://anintentionalbusiness.com/2020/02/enough-sun-for-us-all/

Today I'm joined by Akashic Record Master Healer Laurine Pisarri. We are talking about how you can connect to your own inner wisdom, that inner blueprint and develop a relationship with your team of guides and angels. Show notes available here: https://anintentionalbusiness.com/2020/01/spirit-guides/

On today's episode, I'm sharing my experience in a butterfly garden. We must have the courage to break free, to experience what life is all about. Most of us are caterpillars in a small world on the ground, the butterfly is available to all of us. It's inside each of us, waiting to come out, yearning to come out. There's a big world out there, full of possibilities. We must have the courage to all...