I'm not Lucky, I'm Blessed.

Hey Guys! What is Work life balance?  By definition, work-life balance involves the minimization of work-related stress and the establishing of a stable and sustainable way to work while maintaining health and general well being. Our guest today Mr. Carl Iovanni shared with us some of the importance of having  a work life balance based on his personal experiences. I hope we all listen an...

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Hey Guys! Our guest today Rashid who is personal trainer and men's fitness coach, shared with us the 3 most important character traits to being successful. he also talked about how one can build his personal brand and be successful at it.  Listen and Enjoy!

Hey Guys! A Hedgehog Concept is not a goal to be the best, a strategy to be the best, an intention to be the best, a plan to be the best. It is an understanding of what you can be the best at. The distinction is absolutely crucial. To go from good to great requires transcending the curse of competence. It requires the discipline to say, “Just because we are good at it—just because we’re makin...

Hey Guys How many of us sometimes feel like packing our bags and running away from our problems, or where we are because we feel things are not the way we want them to work? The truth is in life we can only escape from our problems not by running away from them, but by overcoming them. This is a message a got from my mentor Earl Nightingale and decided to share wit you guys.  Listen and Enjoy...

Hey Guys! Health equity means ensuring that every person has the opportunity to achieve their best health. Unfortunately, many social and environmental factors can limit a person’s access to and continued use of good health practices and healthcare. By reducing, challenging, or overcoming these obstacles, people can achieve health equity. However, this is rarely something that a person can do for...

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The ability not know where you are going is a rare, but important ability. Not knowing keeps us fresh and open to new perspective, enjoy todays episode as share our own experiences of not knowing where we are in life!

Hey Guys!  On today episode, our special guest Master PG a Ugandan singer shares  with us his interesting musical background, what drives him in life and how he strives everyday to add value in the life of others. Listen and learn!

Hey Guys! Welcome back to the podcast, on todays episode our guest Jamie is a realtor from Focus real estate agency. And she is here to tell us everything we need to know about buying and selling a home.  Listen and Learn!

Hey Guys! There so many reasons why people get divorced in marriage, my buddies and I sat down to share with you guys some of these reasons!

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Hey Guys! This episode is called DBW wisdom. It’s an episode where Donblaqwifi shares his wisdom with the rest of the world!

Hey Guys!  On today's episode our guest Jwann Johnson shared with us his story of how he went from a police officer to being a personal trainer.  Listen and Enjoy!

Hey Guys! On today's episode we joined the rally at the boston common for defending women abortion right hosted by ACLU and Planned Parenthood. 

Hey Guys! Happy mothers day to all the mothers and future mothers out there, this episode was made specially for mothers. Our guest Brooke and I promised not to hold back on this episode. We talked our mothers and how they have positively affected us. Secondly, we spoke the new abortion law in 2022, that will make abortion illegal and how abortion has affected our lives.   Listen and Enjoy!

Hey Guys!  Welcome back to the podcast. Our guest today Mr Ndudi shared with us his experience at the national army guard. We talked about what it takes to survive the training, some of the benefits for joining the army. Listen and enjoy!

Hey Guys!  Do you believe that something positive can come out of a negative experience? Listen to this episode an discover some the benefits of adversity in life. 

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Hey Guys! Believe it or Not, no-one isn better than you, and you are not better than anyone. We are simply unique and special in our different ways. Thats what this episode is about.  Listen and be Blessed!

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Hey Guys! Are you one of those people that are struggling to go after your dreams and ideas because your family and friends thinks it is crazy and believe its not worth your time. Here is an interesting story of someone with through the same thing and succeeding. Her mindset is simple, " If it makes me happy, then I'm going for it regardless' Listen and be Blessed.. 

We are all victims of speaking negative things to ourself. We forget that our words are very powerful and they build our lives. Instead of saying positive things that will strengthen and uplift us, we say negative things like, we are not good enough, we cant do it, to bring ourselves down. This episode talks about the power of positive self talks.  Listen and Be Blessed!