I'm Awake! Now What?

This Sunday I sat down with Author and Spiritual Coach Donna Bond to discuss her book "Original Wisdom: Harness the Power of the Authentic You." Donna discusses what it means to work from an internal space of authenticity and from that place you can fully express who and what you are.  She shares how releasing both self-judgment and resistance is a transformative experience that allows more ease a...

This Sunday I sat down with Breathwork Practitioner and Spiritual Mentor Alyse Bacine about her work helping people heal and transform their traumatic experiences. Alyse discusses the impact that ancestral trauma can have in our spiritual and business growth. She shares how addressing ancestral trauma is related to healing our lineage, and what happens when we do that as an individual. We also dis...

This Sunday I sat down with Spiritual Teacher, Transformational Coach, and Author, Mónica Esgueva to discuss her new book " The 7 Levels of Wisdom" a book about reaching the highest levels of consciousness, wisdom, and inner peace. Mónica discusses integrating the lessons we learn so that we might further evolve and expand our own consciousness. She shares the importance of awakening and breaking...

This Sunday I sat down with Dr. Judy Ho , to discuss her newest book " The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child and Secure Your Life Vision. " Dr. Judy explains why it can be difficult to break out of old patterns of thinking. She share the antidote to unworthiness is reparenting ourselves as empowered adults. We discuss the different techniques and ap...

This Sunday, I sat down with Author, Physician, and Researcher Dr. Laura Gabayan, MD, MS to discuss her new book "Common Wisdom: 8 Scientific Elements of a Meaningful Life." Dr. Gabayan discusses how all the elements of common wisdom are interconnected. She explains the difference between innate wisdom and learned wisdom and how we can cultivate both in our lives. We explore a few elements like cu...

This Sunday, I sat down with best-selling Author and Animal Communicator Joan Ranquet. Joan's most recent book "Emotional Freedom Technique for Animals and their Humans, Creating a Harmonious Relationship through Tapping"  offers insights into the art of welcoming new pets into your home with compassion and understanding. Joan explains how we can build and deepen our intimacy with our pets. She ta...

This week I sit down with Psychotherapist and Author Lisa Tahir, LCSW about her new book: " The Chiron Effect - Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness."  The Chiron Effect is a guide to using astrology as a diagnostic tool to identify one of 12 core wounds, and heal them utilizing a prescription of psychology, spirituality, and taking personal responsibility.  Lis...

This week I sit down with Best Selling & Award Winning Author Catherine R. Bell . Catherine is also the Founder of The Awakened Company and Awakenly--a popular self-discovery app. Catherine is also a serial entrepreneur, business leader and innovator. We discuss her trilogy of books that focus on awakening in ourselves, awakening through enneagram and creativity, and how to build an awakened compa...

This week I sit down with Author and therapist, Jamie Lerner to discuss her life's work and book "The Ever-Loving Essence of You" Jamie share the importance of cultivating a deep relationship with the self, that is rooted in inner knowing and self-trust. Jamie invites the audience to consider how forgiveness is a bridge to love, and looking at our past is useful to a point. She also talks about ho...

This week I am joined by Amy White International Best-Selling Author, speaker, Intuitive Coach and Medium. We talk about how she transitioned out of her corporate job listening to a pull from her soul, guiding her in a new direction. Amy discusses accepting her gifts and using her them to help her clients. Amy shares the story behind her book  Closer to Paradise: A Mother's Journey through Crisis...

This week I sit down Dharma Teacher and Author Cynthia Jurs, about her new book "Summoned by the Earth: Becoming a Holy Vessel for Healing our World" This book is about on-going, 30 year journey and an answer to the question: How can we bring healing and protection to Earth?" Cynthia talks about the importance of getting in touch with our own Buddha nature, accessing the depths of interbeing, and...

This week I am joined by Rabbi, Author and Psychotherapist, Tirzah Firestone who comes to the podcast to discuss her book "Wounds to Wisdom: Healing Intergenerational Jewish Trauma." She shares her insights from her years of research on transforming trauma and building resilience beyond our traumatic experiences whether lived or generational. We also discuss her significant work with Women and Kab...

This week I sit down with author, editor, and publisher Joe Singleton. He is also the co-owner of The Local Stone, a crystal boutique based in Galveston, Texas. Joe wrote "Mara Dawn Buddha Rise: The Awakening-- his new book and take on awakening, happiness, peace and joy. Joe also shares his thoughts on the deconstruction process and how disorienting it can be, and reminding the audience that we m...

This week I sit down with Intuitive Medium, Author and Speaker Susan Grau to discuss her upcoming book "Infinite Life, Infinite Lessons: Wisdom from the Spirit World on Living, Dying, and the In-Between."  Susan opens up by telling the audience about her near death experience, when she was just four and half years old and how three beings of light who showed her the other side and instilled in her...

This week I sit down with local Austinite Spiritual Psychologist Billy Lee Myers, Jr.  We discuss what spiritual psychology is, how our faith of origin shape us as adults and cultivating tolerance for others. Billy's professional practice is centered around loving kindness, discovering your authentic self and empowering people to create loving and healthy relationships. Billy takes us through his...

This week I sit down with Transformation Coach and Co-Founder of Beats + Breath Christopher August to discuss his life's work as a healer cultivating the conscious masculine and sacred warrior in men. He opens up by stating the importance of breathwork in a world of overwhelm and chaos, how we can find peace and presence within ourselves, and from that place everything begins to open up. Christoph...

This week I sit down with Leadership Coach and Speaker Bodhi Aldridge to discuss his life's work guiding leaders on the path to personal freedom through presence, passion, and purpose driven alignment. Bodhi discusses the importance of integrating masculine and feminine energies in the work that we do. He shares the paradox of finding freedom through commitment and using the world as our workshop,...

This week I sit down with Author and Relationship Coach, Corey Lyon Folsom to dicuss his new book "Soul Soul Statements: A Love Coach's Guide to Successful Communication." Corey shares how building internal intimacy starts by being honest with ourselves. He talks about the importance of clarity and how being clear about our values helps us stay connected to who and what we are. He reminds the audi...

This week I sit down with Grief and Trauma Therapist  Gina Moffa , to talk about her new book "Moving On Doesn't Mean Letting Go '' and to discuss her work helping people understand and integrate their grief, in all its forms. Gina states that the intention of her book is to be a teaching guide for grief and loss, and an answer to society asking us to "move on, quickly" when we experience grief. ...

This week I sit down with speaker, retreat facilitator, executive coach and creator of Intentionality.com Finnian Kelly. Finnian shares his personal journey and the peaks and valleys he experienced along the way, including rejecting a traditional life path and losing his way. He candidly expresses what these growth experiences taught him and how he was able to find a new creative and wildly succes...

​ This week I sit down with Liliana Barzola Entrepreneur, Writer, Spiritual Intuitive, and Healer. Liliana discusses her personal spiritual journey and unique family history. She defines for the audience what it means to open up energetically to the world around you, and what steps you can take to create safe boundaries for yourself while maintaining an open heart. Liliana puts a fine point on the...

This week  I sit down with Pauline Torrey , a dynamic holistic wellness expert with over 20 years of experience in a wide variety of healing modalities. Born and raised in France, Pauline completed her undergraduate work at the University Of Bordeaux. She moved to California where she earned a degree in Specialized Somatic Studies Degree in Holistic Health at I.P.S.B College in San Diego, CA. Paul...

This week I site down with Jeroen de Wit- -Spiritual Psychologist, Art Therapist, Reiki Healer and Past Life Regression Practitioner. His life work is centered around empowering people to live authentically through his healing modalities. We discuss Jeroen's spiritual path and how he fully embodied his being on his spiritual journey. Jeroen walks us through what a past life regression therapy sess...

This week I sit down with Author, Speaker, and Empowerment Coach Nikol Rogers to discuss her new book "13: One Woman's Sacred Journey to Discovering Her Greatest Power." Nikol discusses the life events that built the book and her path towards Buddhism. She shares her deconstruction story and how we have to let go of who we think we are. She imparts her strategies for cultivating radical self-accep...

This week I sit down with Carol Bustamante, Intuitive, Spiritual Counselor and Teacher. Carol shares her life's work and passion for helping people see themselves and others in their wholeness, she shares why all learning is sacred, and reminds the audience that we don't have to wait until tragedy strikes to shift, change and evolve. We can do it now by grounding ourselves deeply in the moment and...