I'm Awake! Now What?

This week I sit down with author James McCrae to discuss his book "Shit Your Ego Says." James walks us through major themes in his book like, mindfulness, your higher self, and your ego. He gives poignant advice about staying the course in your own life journey and listening to your intuition. To find out more about James head over to www.jamesmccrae.com  and follow him on Instagram @shityouregosa...

This week I sit down with Chelsea Jeter. Model, fashion blogger, reiki master, and holistic wellness coach. Chelsea discusses a formative religious experience that shaped her. She shares what she knows for sure spiritually and how she came to practice angelic reiki. Check our her blog, which she uses a platform to empower people, provide fashion and beauty tips with a holistic slant. www.uncouthxy...

This week I sit down with David Sandercott. Author, meditation teacher, entrepreneur & former high fashion model. We discuss David's spiritual journey & how he came to find his passion in teaching meditation. David wrote "21 Day Meditation Journey: Connect with Spirit Everyday in a New Way" For more about David head over to www.davidsandercott.com Follow this podcast on Facebook, Twitter and Insta...

Jeannette and I return our focus to depression and specifically how it affects millennials. We work our way through, how as children we spend our time observing our caretakers consciousness which shapes us as adults. We discuss finding better ways to support children in their own consciousness and development. Jeannette also give poignant advice, for how to help your friends or a family member who...

This week I sit down with entrepreneur, social media strategist, podcaster and author, Jeannette Bridoux. We discusses how she became a social media strategist to help others grow and develop their passions. She talks about how her faith is woven into her work and service to others. Jeannette and I discuss how she suffered with depression in her early years and some of the misconceptions around pe...

I continue my conversation with Emily Sullivan Andrew, author, entrepreneur, pilates instructor, co-founder of The Tribe, and eating disorder and mental illness advocate. We discuss becoming a healthier version of yourself by inviting kindness in. Emily shares how she came to love and accept herself--once and for all. Emily is the author of the memoir "Stardust: Life, Love, Laughter and Everything...

This week I speak with Emily (Sullivan) Andrew, author, entrepreneur, pilates instructor, co-founder of The Tribe, and eating disorder and mental illness advocate. At a young age, Emily found herself struggling with an eating disorder. We discuss how she found a way out of her illness and into her body. Emily is the author of the memoir "Stardust: Life, Love, Laughter and Everything After a Mental...

Gratitude has been instrumental in my transformation as a human being. I ask every guest what three things are they grateful for. I've compiled all my guest responses from Season 1 & 2 here for you. Each response is unique, beautiful, candid and inspiring. I am so grateful for you my listeners and for the opportunity to turn my passions of open dialogue about life, love, laughter and enlightenment...

Happy New Year Sweet Souls! Thank you for listening to I'm Awake! Now What? Podcast. It's been an amazing year and to start your 2019 out right, I'm releasing "A Year in Funnies" from Season 1 and Season 2 outtakes and bloopers. Thank you to my amazing guests who have brought so much to this show and have helped me grow and expand as a human being. I'm eternally grateful and filled with love for e...

This week I conclude my interview with Adina Kroll, we discuss not fearing failure. Adina shares how failure is a useful tool to help us understand ourselves better. She talks in-depth about why she is so passionate about helping female entrepreneurs. She reminds us that being of service to others is how we move mountains and change the world for the better. Find out more about Adina at www.adinak...

This week I sit with spiritual psychologist and forgiveness coach, Debbie Roth. Debbie and I discuss why she decided to set her focus on this area, what it has taught her and what she hopes to teach others. She also discusses a life changing moment, that tested her to "walk her talk." To find out more about Debbie Roth, head over to www.forgivingconnects.com  Follow this podcast on Twitter, Facebo...

This week I sit down with author of "F**k the Corner Office" Adina Kroll. Adina discusses how she found her life's purpose and passion: Uncovering other people's brilliance and helping them step into the life they've always wanted to live. Adina is an entrepreneur, women's advocate, author, business coach and all around bad a**. To find out more about Adina, head over to www.adinakroll.com  Follow...

This week I continue my conversation with Paula Frances Price. We discuss how she became an evangelic preacher and her what her blog is about. Paula Frances also shares a story about her time in India studying at the Dalai Lama's secular school and how her faith deepen during this time. She shares poignant words of wisdom for coming together as a society, when we all don't believe the same thing....

This week I interview Paula Frances Price. Paula Frances is a writer blogger, radical Christian minister, passionate racial reconciliation advocate, womens' empowerment champion, mother, and wife. Paula Frances candidly articulates confronting her own racism and how it went against Christ's message to love all who were created in the image of God. She bravely shares, how she dove deep into racial...

This week I continue my conversation with Mona Loring--publicist, entrepreneur, mother, spiritual lighthouse and wife. We discuss her spiritual influences, empowering her children, helping others reawaken, depression and how to find help. To find out more about Mona and her PR firms headover to ( www.statuspr.com ) and ( www.consciouslivingpr.com ) Follow this podcast on Twitter, Facebook, and Ins...

This week I sit down with Mona Loring. Mona is a wife, mother, successful entrepreneur and publicist to the stars. Mona built a flourishing career in public relations and decided to create a sister PR firm that focuses on managing people and products that promote holistic wellness, spirituality and philanthropy. Mona walks us through her life journey, listening to her inner knowing voice that guid...

I conclude my conversation with Sarah. We wrap up by discussing some heavy hitters: Spirituality + Motherhood, Curiosity + Empathy, and Authenticity + Courage in your life journey. Sarah provides some beautiful advice for anyone setting out on a personal or spiritual journey. Leave a 5 Start Rating + Karmic Kind written Review. Follow this podcast on Twitter, Facebook, and Instagram @ianwpodcast. 

This week I sit down with lawyer, Sarah Thompson Schick who shares her life journey and personal experiences that lead her to the path she is on now. She recounts leaving her religion of origin and exploring what was right for her spiritually. Sarah discusses a deep family wound that changed her view of the world and centered her as a human being. She tells us what it means to be both Black and Je...

Dr. Kate and I continue our interview discussing the masculine and feminine energy in all of us. Dr. Kate reminds us of the importance of connecting to both of these parts of ourselves; to create true alignment and wholeness.  Dr. Kate gives some powerful words of encouragement for someone starting a journey, how to stay the course and how to find inner peace and happiness.  Follow this podcast on...

This week I interview Dr. Kate Dow ( www.katedow.com) a successful Mind-Body Psychologist, Consultant, Author and Empowerment Coach.  Dr. Kate uses a multidisciplinary, heart-centered approach, combining her clinical psychology background with mind-body wellness, spirituality, and a variety of embodiment teachings. In Part 1 we discuss her book, the affects of anxiety on our culture, starting a sp...

This week I interview my dear friend Samantha Williams. Samantha has a Master of Science and works in the Bio-Tech industry. She is a wife, mother, sister, daughter, and solid human being. Samantha comes to the show this week to discuss what it means to be awake and aware at work. She shares her spiritual practices and her daily grounding in gratitude. We both muse on how "Eat, Pray, Love" influen...

I continue my conversation Kirsten and return our focus to what our life's purpose is, how we can better understand ourselves so that we present an authentic and true version of ourselves on and offline.  Follow this podcast on Twitter, Facebook, and Instagram @ianwpodcast

This week I interview Kristen Ely Founder of  Blonder Ambitions Kirsten is a lawyer, entrepreneur, social media influencer, fashion icon, beauty enthusiast, philanthropist, champion of women & a spiritual seeker. We discuss our life's journey, purpose & the pitfalls of giving too much. Kirsten shares her unique perspective about life lessons & how she uses them to stay focused, present & ready mov...

Author Mark Van Buren returns to discuss his new book "A Fools Guide to Actual Happiness" Mark's book is a practical guide to inner peace and contentment. It also reminds us, that on our spiritual walk we can't take ourselves too seriously. Becoming enlightened, means we also lighten up to life! You can learn more about Mark at www.authormarkvanburen.com  His book is sold at all major book retaile...

This week I interview Daniele Gates; founder of Yinsa. In our interview Daniele tells us how she is in the middle of a major life shift, what her first spiritual experience was and how she has created a rebirth & realignment of her love of teaching into a new and exciting entrepreneurial venture. She reminds everyone on a journey not to give up, everything will pass and return to love as soon as p...