I Run Things

Let's chat with Kim, YouTuber, Podcaster, Runner and owner of Run The Sol, a company that organizes runcation trips internationally. In this episode, we talk about being a black female runner in New York, traveling and running around the world,  and bringing awareness on racial issues. While this is NOT a political episode, you should watch it if you want to understand a little bit more about bein...

This is a very special episode with a most special guest. Today I bring you Ted Metellus, VP of Events with the NYRR and Technical Director of the TCS NYC Marathon. Stick around for an announcement at the end of this episode. Links nyrr.org Subscribe to my YouTube channel https://youtube.com/irunthings?sub_confirmation=1 Lifespan Treadmills https://lifespan-fitness.e9ppfh.net/NZBkV ✅ SOCIALS Inst...

Today we chat with Mrs Space Cadet, a runner who proves it to us that running is not cancelled. She motivates her hundreds of thousands of followers every day through social media.  Also, stick around for an exclusive announcement on how she plans on using her platform for the greater good. You heard it here first! Subscribe to my YouTube channel https://youtube.com/irunthings?sub_confirmation=1  ...

Today we chat with Tim Murphy, co-founder of BibRave and co host of the BibRave podcast. He walks us through how the site started and what they offer to the running community, plus we also talk about what races will look like moving forward. This was a very interesting conversation with a VERY sharp guy who spills the beans on the upcoming trends coming up to a race near you!  You can find Tim her...

I have been holding up on uploading this episode because I knew Arno was very close to hitting his 2000 subscribers on YouTube, and he did hit that number yesterday, which is a phenomenal accomplishment In this interview, that was filmed in early June, we chat about Arno's long list of amazing marathons he's run. Which others are on his list moving forward, and about this coaching practice. You ca...

I had the honor of interviewing Yiannis Christodoulou, the European & National Aquathlon Champion (Age Group), GB Aquathlon team captain, who will be representing Great Britain in the 2020 European Triathlon Championships (Age Group). In this podcast, he shares his story with us, from being inspired watching the 2012 Olympics to start exercising to winning MANY competitions and placing for world c...

Today I bring you James Kilroy, better known as Recreational Runner. James has 7 years of running under his belt and a Leader in Running Fitness Qualification, and is a great advocate of this sport to those who want to start running and do so safely and without injuries. Video he refers to in the interview https://www.youtube.com/watch?v=PlK6mouGsNk   Here's where you can find him  https://www.ins...

I had the wonderful opportunity of sitting down with That Running Guy (Chris), a UK runner who is training to run for England as a Masters runner.  We chatted, among other things, about what it means to be a creator who films themselves running and uploads videos to YouTube. We also laughed (and we did so a ton), so hopefully this interview brings you joy as well. You will find him here:  YouTube...

Kyle McCue is a sports photographer and videographer who produces beautifully curated content for his YouTube channel. At the moment of recording this interview (initially published June 9th on my YouTube channel), he was raising funds for Parkinson Disease research and training for the NYC Marathon. Kyle's YouTube Channel https://www.youtube.com/channel/UCDMM6lmFaTj4EoVeia-jPFQ I Run Things on th...

Heather is a Youtuber with a phenomenal, down to earth, and very 'geeky' channel. In this interview we chat about how she overcame postpartum depression thanks to running, and about her very aggressive goals that she has set up for herself. A very candid interview with a determined and sharp cookie! Here's where you can find her  YouTube https://www.youtube.com/channel/UCEJrYpQzJdZpMXr4Xg7k1bw  In...

If you want to learn more about what personal coaching is all about, and what types of training certifications there are in the USA, listen to this interview with Mark Sekelsky, a 4 time BQ and coach who has helped many athletes reach their goals. He also shares his recommendations for people who are thinking about getting the certification and what his personal style looks like.  You can find Mar...

Join me as Chris and I have a wonderful chat about running goals, challenges you make up for yourself in the times of covid, and YouTube!  You can find him here:  Twitter - https://twitter.com/HereWeAreRunnin Facebook - https://www.facebook.com/HereWeAreRunning Instagram - https://www.instagram.com/herewearerunning Strava - https://www.strava.com/athletes/18363408   Let's be friends: Instagram htt...

If you are curious about what it takes to organize a world class marathon such as the Miami Marathon (with 25k+ runners), this is your episode. Frankie shares how the marathon originated, what it takes to have it all ready, and what this event could look like next year. The Miami Marathon is ran every year in January. More about Frankie and the Miami Marathon here https://www.themiamimarathon.com/...

Andy and I go way back in time. He was the person I looked up to most as I was starting with my YouTube channel, and his encouragement meant a lot to me, as you will hear in this interview. Right now, Andy is looking to smash his half marathon PR and go under 1hr 15 minutes. Yes, you heard that right. Links below Andy's Strava Group - https://www.strava.com/clubs/fodrunner  Facebook Page - https:/...

Today we chat with Estrella Contreras, also known as FairyTale Runner. In this interview we learn everything about her running journey; from being a kid exempted from phys ed in school, to transforming into a strong woman who completed the Dopey Challenge in 2020! A galvanizing story of persistence and grit You can find her here:  https://www.youtube.com/channel/UCDVyuLNGzy8SHkXkAqjXOnw  https://w...

In this interview, we chat with Matt about the impressive number of times he has BQd during his running career (and counting). Now, we get a little geeky here, so if you are into vo2max, threshold, lactate pace, gel strategy and all that jazz, this is probably the one interview you shouldn't miss.   We also chat about how to fuel during marathons, diet, hydration, and how to run a marathon while y...