I AM Podcast

In this episode Kola get's to talk with Juliete Palenshus from Canada. They cover all the things from the fashion industry to dating in 2025. You won't want to miss this down to Earth conversation between these deadly aunties.

In this episode you'll hear how Kola & Amanda met, their connection with advocacy work & what brought Amanda's Tik Tok fame! Amanda is an enrolled tribal member of the Confederated Tribes of the Grand Ronde, photographer & pup-mom. You'll hear about some of the amazing work she's done & her real take on some of the difficulties when trying to work with tribal organizations.

We're back! I can't believe it's been over a year since we've dropped an episode. Life happens. Today, Kola talks with Jennifer Greenwood a momma & personal trainer. As a kidnapping survivor (along with many other things), Jennifer tells us about all the ways she was able to overcome & fight her way to her spot in this crazy world. A truly beautiful human being with such an awesome story t...

Kola went live on Facebook to answer some questions from the tribal community. For those unable to watch or listen on Facebook, Kola wanted to provide another platform to tune in from. Enjoy!

After a long 6 months away, Kola is back!!! Taking some time to rest & reevaluate she brought on a guest so lit, you CANNOT miss this episode. Kola gets to meet & talk with ChickJitsu co-founder, Brown Belt & Mama Jepha Mooi. You're gonna catch Jepha's amazing energy & hear about her upcoming event, you want these details. So listen!!!

Breast Cancer. It has struck each of us, without a doubt, in one way or another. Today Kola get's to talk to a young lady, who's pursuit for support & longevity has helped her overcome her new battle laid before her. You'll hear Miss Mila's unique & positive approach to this long known fight among women & men. Resources: Mila's Email Address: the.stellar.blaze@gmail.com Healthy Habits - National B...

October is Domestic Violence Awareness Month. And something that doesn't get talked about enough are the ones who are lifting up & supporting the victims & survivors and what things may look like from their perspective. In today's episode Kola is doing something that hasn't been done yet, bringing Mr. Tommy Thompson into the mix of the I AM Podcast. Tommy provides a unique perspective of never hav...

Election season is upon us! At least for the Tribal Members of the Umatilla Indian Reservation! So, what do you look for in a leader? Transparency? Honesty? Shared experiences? Knowledge of traditions? Someone who will listen? Someone looking to improve? Someone with imagination? What if this same leader not only applied these principals to their elected position but also to their everyday life? W...

Today is a special day, not only for Indigenous People but for everyone all across Turtle Island! Jordan Daniel is back for her second appearance on the show to talk about the importance of September 30th. You'll hear about the history of the Indigenous People with residential schools, the issues we still face today & the ways you can help raise awareness & decolonize the system put in place to as...

Something that doesn't get talked about enough & is almost taboo, ANXIETY! Many of us have it, it looks different for all of us, and what helps us navigate it can be different as well. Kola shares several tips on how she works through her own anxiety and shares her experiences & how anxiety shows up in her life.

Today's episode is a special one! Indigenous women everywhere are on a come up, in all the ways. Our local listeners will be very familiar with one topic Kola brings up with today's guest...the Pendleton Round Up. More specifically what it was like serving on both the Happy Canyon & Round Up Courts. Some highly sought after positions in the younger community, but with a brutally honest twist. Mari...

We are kicking season 2 of the EIE Podcast off with a bang y'all!!! We have our very first, verified, blue check mark guest, Mike "The Truth" Jackson. No room for the bullshii around here, Mike brings the heat with his unique & real approach to "winning" at this game of racism. As a photographer, Mike also likes to capture his art through the lens, that provides a powerful perception of what grapp...

You asked, Kola is answering. In this weeks episode Kola talks about her struggle with alcoholism & how she overcame this addiction. She also shares her tips she used in order to become & stay sober. American Addiction Center 888.684.4366 Alcohol Abuse in the Native American Population: Statistics & Risk Factors (americanaddictioncenters.org

Sometimes I don't want nice & pretty, sometimes I want a slap you on your ass & get you hyped kind of affirmation podcast. We'll if you were looking for the same thing? You're in the right place. Greenlight MF'er, LET"S GOOOOO!!!!

In this weeks episode Kola dives into weight cutting. This grueling & dangerous process is what fighters must often do in order to compete. Money could be lost, life long medical issues can develop & more importantly a persons self worth can take a major hit. If you've ever wanted to know some of the ins & outs of this process, take a listen.

In this weeks episode, Kola FINALLY gets to talk shop with promoter & badass Ramon Esparza. Ramon brings the fire y'all. He DOES NOT hold back. You want to listen to the start of his promotion, the goals he has set & the real juicy deets on some local gyms? What? This is gold. Let's go.

We need to start talking about addiction & recovery NOW! This crucial & important point was brought up in today's episode when Kola got to talk with Allison Gaydish about her journey to recovery. All too often we're waiting too long to talk with kids about the issues that may stem into addiction, the signs, or what it looks like to recover. Allison has big plans to give back in a big way, in a ver...

This is what we need more of! Educators who are willing to learn more, more often & sharing all the things! In today's episode Kola talks with Indigenous Intentions founder, Dr. Tomasina Chupco. This gorgeous soul shares about her passion on advocating for African American & Indigenous womxn everywhere, her connection with jewelry and how you the listener can be a part of this movement. Do not for...

Tik Tok is IT! We know this, but how does one "go viral" or get "Tik Tok Famous"? In this weeks episode Kola gets to ask all the important questions with Indigenous Tik Toker & comedian Che Jim. Not only will you, the listener, get to hear about all things social media but also hear some insight on what activism & heavy heart work looks like for Indigenous men. Che is an actor, military veteran &...

Amistat Music came in with the perfect assist on this bonus episode for the EIE Podcast. French singer & song writer Evanna tells her story on how she went against the grain, took a major leap & betted on herself in order to pursue her dreams, creating music. Evanna moved all on her own from Paris to Australia, and during this time has faced many obstacles with only her music and grit to carry her...

In this weeks episode Kola gets to have a very, sweet & refreshing conversation with twin brothers Josef & Jan Prasil members of Amistat Music. The brothers are based out of Germany, currently, but have toured internationally playing on many stages. Winning awards such as the Port Fair Folk Festival in 2018, Amistat Music has gotten hundred of thousands of downloads on Spotify & Apple Music. Josef...

We have another FIRST for the EIE Podcast! Kola is on the road & still wants to bring some content & specifically about social media. How appropriate, right? Let's be honest, we are in the generation of the phone! Everything is done online and via social media. We all have had our own experiences and Kola is here to share hers, along with some helpful tips here & there. What are some social media...

What's the most interesting way you've met someone? Did you learn something interesting about them right off the bat? Are you still connected with them? In today's episode Kola sits down to talk with Lilla Scotch aka. Laura to reminisce about when they first met in a Walmart parking lot & the ignorance Kola carried in that first interaction & how their friendship has grown into a life long connect...

In this weeks conversation Kola catches up with Jordan Daniel, Director of Rising Hearts. The Indigenous People know her for her advocacy & heart work. The country knows her for her huge statement that was made during the Boston Marathon when she donned a red handprint on her face. The world will know her for the changes she's cultivating & her love for her people.

Recovery is something we take seriously here at EIE. And anytime we hear of an Indigenous person taking the big, important steps to bettering themselves & being of service to others, we want to highlight those efforts. In this weeks episode Kola gets to sit down with Dion Denny not only to talk about his recovery but also his perspective on addiction, his motivation & shift into healthy and intent...