Hygge Girls™ Podcast

How are we already wrapping up season 5?! In the final episode of the season, Madi & Emma give their rules for summer 2023 -- if you're looking for a chatty episode, you've come to the right place. Follow us! @hyggegirlspodcast on Instagram & TikTok INSTAGRAM REBRAND COMING SOON 👀 Personal accounts: @madi_bares @emmaaroof @itsthehyggegirls SEASON 6 AIRS MONDAY, JUNE 12TH! Interested in wo...

In today's episode, the Girls host Audrey Brothers -- content creator, podcast host, holistic health coach, and beautiful human! Between discussing manifestation and favorite health trends, the Girls have a candid conversation about the human experience. Find Audrey at audreybrothers.com , @audreyannab on TikTok, @alignwithaudreyb on Instagram, & 'Advice My Friends Ignored' Podcast ! Manifesta...

Originally titled 'You May Need to Hear This', in Madi's solo episode, she chats about a recurring conversation she's had in her life lately on the topic of change. She also shares a comical first date story and advice she's been giving herself lately. Follow us! @hyggegirlspodcast on Instagram & TikTok Personal accounts: @madi_bares @emmaaroof @itsthehyggegirls NEW every Monday! Interested in...

Today's episode is the opposite of dense ... the Girls discuss hot takes in (dare I say) the chattiest episode of season 5! Follow us! @hyggegirlspodcast on Instagram & TikTok Personal accounts: @madi_bares @emmaaroof @itsthehyggegirls NEW every Monday! Interested in working together? hyggegirlspodcast@gmail.com We’re always looking for guests + sponsors! *Produced by Hygge Girls™. All rights...

We are out of our self help era (yes, you read that right) . Today, the Girls discuss not viewing themselves as a project, ‘third party spaces’, what fills up their metaphorical cup, and more in another chatty episode! Follow us! @hyggegirlspodcast on Instagram & TikTok Graphic credit: @ the.brainhealth.doctor on Instagram! Personal accounts: @madi_bares @emmaaroof @itsthehyggegirls NEW every...

Spring has sprung(!!!) and that means... it's cleaning season, y'all! Madi and Emma discuss the spring cleaning we all actually need -- and, okay, yes, they throw in tips for de-cluttering your physical space too as an added bonus. Link to Full Focus Planner Link to NotCoy Planner Follow us! @hyggegirlspodcast on Instagram & TikTok Personal accounts: @madi_bares @emmaaroof @itsthehyggegirls NE...

Scottsdale, Jacksonville, Gator Wrestling – oh my! In today’s episode, Madi and Emma reflect on their ‘Uhygge’ episode from a year ago and chat about their lives currently (post-grad)!Follow us! @hyggegirlspodcast on Instagram & TikTok Personal accounts: @madi_bares @emmaaroof @itsthehyggegirls NEW every Monday! Interested in working together? hyggegirlspodcast@gmail.com We’re always looking f...

Today, the Girls hosted Paige Pritchard -- a spending coach who helps you impulse shopping and overspending! Paige's Instagram , TikTok , & Youtube The Money Love Podcast Why You Impulse Shop & How To Stop Free Training Work with Paige here* Click here for the YNAB App 'The Priority of Your Money' Episode of The Money Love Podcast linked here Follow us! @hyggegirlspodcast on Instagram &amp...

Of course you’ve heard of a hangover - but what about a happiness hangover? Today, Madi and Emma deep dive into their emotions in more ways than one. They discuss the opponent process theory, whether or not relationships should be transactional, feeling low after a high, and much more! Happiness Hangover Article Follow us! @hyggegirlspodcast on Instagram & TikTok Personal accounts: @madi_bares...

The Girls are back together (woooohoooo) and give some well deserved life updates. They also discuss the new journeys they're embarking on and how they find freedom in structure. Follow us! @hyggegirlspodcast on Instagram & TikTok Personal accounts: @madi_bares @emmaaroof @itsthehyggegirls NEW every Monday! Interested in working together? hyggegirlspodcast@gmail.com We’re always looking for gu...

Joy snacking. What is it, why it's important, and ways to incorporate hygge into your daily routine without the hassle all covered in Madi's solo episode! (Yes, we miss recording together just as much as y'all do!) - We're so excited to be back together in next week's episode. Follow us! @hyggegirlspodcast on Instagram & TikTok Personal accounts: @madi_bares @emmaaroof @itsthehyggegirls NEW ev...

Are you an advocate for yourself? Join Emma + some special guests for an important talk on loving and supporting yourself just as much as you do others! Choosing Therapy Article linked here! Follow us! @hyggegirlspodcast on Instagram & TikTok Personal accounts: @madi_bares @emmaaroof @itsthehyggegirls NEW every Monday! Interested in working together? hyggegirlspodcast@gmail.com We’re always lo...

"If you always do what you always did, you’ll always get what you always got." In today's episode, Madi & Emma unpack change and how it can be necessary to move forward in the direction you want to go. Change is hard, but we can often harness change to rework and redefine areas of our life that need it. Never forget- you know yourself best! We hope you enjoy the episode! Follow us! @hyggegirls...

Happy Galentines! Spending time with your girls is challenging enough to coordinate so many schedules – it doesn’t have to break the bank too! In today’s episode, Madi and Emma discuss cost effective ways to spend time with your gal pals, upcoming travels, and more! Spyfall Game linked here * Follow us! @hyggegirlspodcast on Instagram & TikTok Personal accounts: @madi_bares @emmaaroof @itstheh...

It sounds oxymoronic, right? Today, the Girls chat about finding joy in missing out, being on time for your own life, and reframing your thoughts to enjoy FOMO. Follow us! @hyggegirlspodcast on Instagram & TikTok Personal accounts: @madi_bares @emmaaroof @itsthehyggegirls NEW every Monday! Interested in working together? hyggegirlspodcast@gmail.com We’re always looking for guests + sponsors! *...

The Girls are back together discussing how to actually rest & reset -- and no, it's not just generic advice. In today's episode, Emma and Madi discuss the function of the Vagus nerve in relaxation, how making micro changes can have a macro impact, and (to put it simply) when nothing changes, nothing changes. Follow us! @hyggegirlspodcast on Instagram & TikTok Personal accounts: @madi_bares...

In today's episode, Madi hosts Tori -- otherwise known as @mocktailgirlie on TikTok! After being laid off and a loved one's health scare, Tori turned lemons into mocktails! Listen to hear her story on unintentionally becoming an influencer, her personal journey regarding alcohol, tips for dry (or damp!) January, and more! For more info, visit www.mocktailgirlie.com or visit her Instagram ! Follow...

HAPPY NEW YEAR HYGGE FAM! Madi and Emma are together again for an episode chatting all about New Year's Resolutions (& if they think they work), how they're going to make this year their best one yet, and more! Follow us! @hyggegirlspodcast on Instagram & TikTok Personal accounts: @madi_bares @emmaaroof @itsthehyggegirls NEW every Monday! Interested in working together? hyggegirlspodcast@g...

Hygge for the Holidays Final Episode! Join Emma for a surprise solo episode to wrap up 2022 where she shares advice for managing the unpredictability of life going into the new year! THANK YOU for all of your amazing support this year, we love you all and can't wait for 2023 together! Follow us! @hyggegirlspodcast on Instagram & TikTok Personal accounts: @madi_bares @emmaaroof @itsthehyggegirl...

It's insane the lack of knowledge females have regarding their own bodies (us included!) -- today, the Girls host Sadee Taylor to discuss hormone deficiencies, birth control, endocrine disruptors, cycle syncing, adrenal fatigue, and gut health! After struggling with her own mental and physical health, Sadee became an Integrative Nutrition Health Coach who specializes in female hormones & gut h...

Hygge For the Holidays Episode #3! Fika is the only 4 letter F-word we're focusing on this holiday season. "Fika" is a Swedish custom of enjoying a coffee and treat with friends and leaving the work talk behind. The Girls chat about how to bring the lessons of Fika into Christmas around the world, with a special segment from Madi's Swedish best friend to share her personal experience with Fika. Fo...

Today, the Girls host Bailey Ness -- Founder of Nesscessity , online creator, avid runner, and Co-Founder of Cool Down Running . They discuss pursuing goals for professional and personal growth, tips for personal style, and how to get into a new hobby! Follow us! @hyggegirlspodcast on Instagram & TikTok Personal accounts: @madi_bares @emmaaroof @itsthehyggegirls NEW every Monday! Interested in...

Hygge For the Holidays Episode #2! Woo! The holiday season is all things festive, fun, cheerful, and... chaotic. The Girls chat about their holiday season and way to combat the craziness that is the weeks leading up to the New Year. Follow us! @hyggegirlspodcast on Instagram & TikTok Personal accounts: @madi_bares @emmaaroof @itsthehyggegirls NEW every Monday! Interested in working together? h...

An episode discussing wellness, online health culture, sobriety, and more -- today, the Girls host @eatlizabeth ! Host of the podcast Wildly Basic West , wellness + sobriety TikToker , and 26-year-old Denverite, @eatlizabeth chats with the girls about the important of establishing a relationship with yourself. Use code ‘HYGGE GIRLS PODCAST’ for 15% off Moment Botanical Water or click here ! Click...

Hygge for the Holidays is back! The Girls put a twist on their holiday series by adding an extra episode each week in the month of December. Today, Madi and Emma discuss what to give your friends, family, significant other, and more in their annual holiday gift guide episode! ***Gift guide linked here ! Follow us! @hyggegirlspodcast on Instagram & TikTok Personal accounts: @madi_bares @emmaaro...