Jess Massey

Hustle Sanely

If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life. Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sacrificing your well-b...

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Autor

Jess Massey

Kategoria

Education

Strona podcastu

www.jessicamassey.com

Ostatni odcinek

20 paź 2026

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Odcinki

025: 4 Tips to Productively Work From Home 31.03.2020

Most of us are now living that work from home lifestyle since we’re quarantined due to Coronavirus. At first, working from home is AWESOME, right? No commute, access to all the good food in your fridge for lunch, mid-day breaks to play with your pup...like yes, count us all in! But then you realize, “Oh wait, I actually have to get work done too…” If you’re not used to working from home, it can be...

024: How to Handle Disruptions 24.03.2020

In light of our current circumstances (navigating the Coronavirus pandemic), today’s episode is all about how to handle major disruptions.   Disruptions are part of life. Some are big and life altering while others are small and are easier to digest. No matter the size of a disruption, we can choose to be held back by them or we can choose to adapt, pivot, and move forward despite them.   I came u...

023: How To Be More Positive 17.03.2020

This might surprise you but I used to be an extremely negative thinker. I've done a lot of mindset work and implemented a lot of strategies over the last few years that have helped me learn how to choose to be more positive. In today's episode, I am sharing 5 things that you can do to be more positive! MENTIONED: ✨ Chasing the Bright Side book: http://bit.ly/brightsidebookHS ✨ Meditati...

022: Figuring Out Your Next Step 10.03.2020

So you know what your dream is but you're not quite sure what step to take next? This is the episode for you! Today we are going over some mindset shifts to help you figure out your next step no matter what your dream is. ✨ MENTIONED: Episode 002: http://bit.ly/HustleSanelyPod002 ✨ RESOURCES: Shop: Planners, Courses, Tees, Amazon Faves: https://www.jessicamassey.com/shop Hustle Sanely Journ...

021: Why You’re Not Sticking to Your Goals 03.03.2020

In today’s episode, we break down 4 reasons WHY you’re not sticking to your goals and what you can do about it.   RESOURCES: » Shop: Planners, Courses, Tees, Amazon Faves, etc. : https://www.jessicamassey.com/shop » Hustle Sanely Journal : http://bit.ly/hustlesanelyjournal » Get email updates : https://www.jessicamassey.com/getonthelist » Hustle Sanely Instagram: @hustlesanely » Jess' Persona...

020: 5 Healthy Habits That Will Change Your Life 25.02.2020

In this week’s episode, I’m sharing 5 healthy habits that changed my life. And no, I’m not being dramatic, lol! These are seemingly small things that I do on a regular basis that have greatly impacted my life for the better. So hit play and learn the 5 habits that you can do to change your life, girl!   RESOURCES: » Hustle Sanely Journal: http://bit.ly/hustlesanelyjournal Don’t forget to use the c...

019: How to Make Real Friends as an Adult 18.02.2020

In this week’s episode, we’re chatting about where and how to make friends as an adult. The older we get, the harder cultivating meaningful friendships becomes. I think it’s because as kids, we are more inclined to be unashamedly ourselves. We are who we are and we don’t feel pressure to prove or perform until we get a little bit older. But let me be the one to tell you that it is SO possible to b...

018: How to Show Up For Your Marriage When You're Busy AF 11.02.2020

In this week’s episode, I am joined by my husband, Adam, and we answer your questions about what it's like to be married and own a business! We are by no means marriage experts. But we love each other fiercely and are more than happy to share this conversation with you. Questions we answer in this episode: 1. How did you feel when Jess decided to quit her job and drop out of school to pursue...

017: Do These 5 Things Every Day to Reach Your Goals | Hustle Sanely 5 04.02.2020

In this week’s episode, I’m sharing what HUSTLE SANELY 5 is! Hustle Sanely 5 is a list of 5 intentional things for the Hustle Sanely Squad to do every day to hold us accountable to working toward our goals without sacrificing our mental health and relationships. AKA HUSTLING SANELY! Doing the Hustle Sanely 5 every day as a community is going to make sure that we are present in our relationships, t...

016: How to Create a Morning Routine You'll Stick To 28.01.2020

In this week’s episode, I’m sharing how you can create a morning routine that you’ll actually stick to! Implementing a morning routine of some sort has helped me really buckle down on making mindset shifts which helps me be a more positive human and I don’t know about you, but when I’m in a good headspace, I tend to get a lot more done and not just done but done well. I think everyone needs some s...

015: Do These 5 Things on Sunday to Have a Productive Week 21.01.2020

In this week’s episode, I’m sharing 5 things that you can do on Sunday to set yourself up for a productive week. Planning things in advance might seem a little bit daunting at first but once you start it will eventually become a habit. And lemme just tell you - there really is freedom and ease that comes with things flowing smoothly because of a little preparation. If you’ve struggled with the “Su...

014: 5 Tips to Get More Done 14.01.2020

In this week’s episode, I’m sharing 5 tips to help you get more done. The whole reason I started Hustle Sanely is because I was getting asked often how I accomplished so much stuff every day while still having a positive attitude and spending time with my loved ones. Honestly, as an enneagram 3, I am super intrinsically motivated when it comes to busting my butt to make my goals happen. Like it ma...

013: Do These 3 Things to Make 2020 Your Best Year Yet 07.01.2020

WHAT YOU'LL HEAR: My 8 big wins from 2019 My biggest struggle from 2019 My word for 2020 My 2020 goals 3 things that you can do RIGHT NOW to help you have the best 2020 ever RESOURCES: Shop: https://www.jessicamassey.com/shop Hustle Sanely Instagram: @hustlesanely Jess' Personal Instagram: @jessmmassey Hustle Sanely Squad Facebook Group: https://www.facebook.com/groups/366291933984550/ C...

012: 4 Tips to Help You Rest When You're Busy AF 17.12.2019

Head to jessicamassey.com/podcast for all links + details related to this episode! In today's episode, I'm sharing 4 tips that will help you ACTUALLY rest even when your schedule is a little crazy. Friends, rest is not a luxury - we need it so we can bring our best to the table, okay? To me, rest is a soul thing. Rest is a state of being.  This time of year is the busiest for a lot of pe...

011: How to Say No Without Feeling Guilty 10.12.2019

In today's episode, we are learning about how creating a FOCUS WEB can help you say no with confidence. Saying NO allows you to say YES to your true priorities. _____ Focus Web Blog Post: https://www.jessicamassey.com/blog/how-to-say-no-free-focus-web-resource?rq=focus%20web Shop: https://www.jessicamassey.com/shop Website: https://www.jessicamassey.com/ Jess' Instagram: https://www.inst...

010: How to Choose Joy When You're Busy AF 03.12.2019

We’re chatting about how you can choose joy (because you DO get to choose) even when your schedule is bursting at the seams. Try Week 1 of the Hustle Sanely Program for Free: https://www.jessicamassey.com/freeweek Shop: https://www.jessicamassey.com/shop Website: https://www.jessicamassey.com/ Jess' Instagram: https://www.instagram.com/jessmmassey/ Hustle Sanely's IG: https://www.instagr...

009: How a Gratitude Journal Will Change Your Life 26.11.2019

We’re chatting about how keeping a gratitude journal will change your life. SOUNDS DRAMATIC, I KNOW. But it’s true. If you don’t currently have some kind of gratitude practice, tune in to this episode to learn why you need to start. Mindfulness Journal: https://etsy.me/2qJzPVK Use the code PODCAST10 (all caps, no spaces) at check out and get 10% off! Shop: https://www.jessicamassey.com/shop Websit...

008: Should You Go to Therapy? 19.11.2019

Hey friends! Let's talk about going to therapy, shall we? Today’s episode is going to be more like a story time vibe but I promise to still weaver in tangible tips and takeaway strategies for y’all, too. I'm sharing my therapy journey and chatting about why you need to take your mental health seriously. _____ Shop: https://www.jessicamassey.com/shop Website: https://www.jessicamassey.com...

007: Are You Going After the Wrong Dream? 12.11.2019

Hey friends! In today's episode I wanna explore the question: ARE YOU GOING AFTER THE WRONG DREAM? Kind of a weird question right? But think about it - I feel like since we have access to SO much of people through Instagram, YouTube, Facebook, alllll the things, it’s easy to get really wrapped up in excitement for other people’s dreams and then without realizing it, start chasing their dream...

006: Advice on Starting Before You're Ready 05.11.2019

Hi friends! In today’s episode I am speaking into something that I get asked about often. The question usually comes in the form of: “I have this dream. I know what I want to do. I even have a plan crafted in my mind of how to go about making it happen. BUT HOW DO I KNOW WHEN I’M READY TO START?” Tune in to hear 3 pieces of advice that will help you start before you’re ready. If this episode reson...

005: What We Wish We Would've Known Before Starting Our Online Businesses 29.10.2019

Hi friends! In today’s episode I am joined by 3 other babes who own online businesses. We are answering your questions and telling you things we wish we would’ve known before starting our businesses! QUESTIONS WE ANSWERED: What made you finally take steps to be your own boss and take that leap? Would you have done anything differently in your business-owning journey? How do you decide what to spen...

004: When You’re Not Motivated to Work Toward Your Dreams 22.10.2019

Hey friends! When we first start dreaming up our dreams and taking the first steps toward making them happen we are on CLOUD 9, right? Well what about when the honeymoon phase is over and you’re in the trenches of the mundane day to day tasks of working behind the scenes in order to actually make it happen?  You’re still working a full time job that you’re not super stoked about which means you’re...

003: When You're Not Happy Where You're At 15.10.2019

Hi friends! Frustrated or annoyed with the season that you’re currently in? Do you feel defeated and you’re not sure what to do when you’re not happy in your current season? Listen in for 3 things that you can do when you’re not loving the season that you’re in. If this episode resonated with you, please consider subscribing to the show and leaving a raving rating & review on Apple Podcasts.  ...

002: When You Don't Know What Your Dream Is 08.10.2019

Hi friends! Do you want so badly to pour your heart into a dream but you just don’t know what that dream looks like? In today’s episode we are chatting about 3 things that you can do right now to help you figure out what your dream is. If this episode resonated with you, please consider subscribing to the show and leaving a raving rating & review on Apple Podcasts.   MENTIONED IN THE EPISODE:...

001: What It Means to Hustle Sanely and Why You Need to Care 30.09.2019

Welcome to the first ever episode of The Hustle Sanely Podcast! In today’s episode I’ll be sharing who I am as a person: a follower of Jesus, a wife (to the guy that edits this podcast), a dog mom to two adorable pitbull pups, and everyone’s favorite topic - an enneagram 3.  We’ll also chat about my life as a business owner + CEO of Hustle Sanely: a personal development brand where I design digita...

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