Hope Not Nope

Education EN ↓ Odcinki: 153

With hosts Brandi and Doc Dillon (PT, DPT, SCS), this podcast answers athletes' and high performers' questions related to health, wellness, sports performance, physical therapy, injuries, habits, goals, leadership, and how to live a life of hope. If you have a question, Asks Us Here: hopenotnope.org/podcast

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: hopenotnope.org

Autor

Hope Not Nope

Kategoria

Education

Strona podcastu

hopenotnope.org

Ostatni odcinek

11 lis 2026

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Odcinki

We're In This Together, Guiding a Healing Journey When Hope Feels Inauthentic 14.07.2023 34:04

Have you seen Finding Nemo or Luca? In this episode, we discuss at least 2 very important life lessons from these movies! Have you ever felt alone, that hope is inauthentic, or that you are not able to stick to plan and are obsession-hopping from one thing to the next? Then this episode is for you! We start with hope stories from the 4th of July weekend and then jump into answering these 3 questio...

Turning Storms Into Redemptive Victories 12.07.2023 35:51

Our first episode will empower you to turn storms into redemptive victories! The conversation starts with our Host, Brandi's journey from getting out of chronic pain to now being pain-free and competing in her first CrossFit competition. We then answer these 3 questions from our Hope Community: What CrossFit WOD embodies the message of Hope Not Nope? Is the Hope Not Nope method only appropriat...

Welcome to Hope Not Nope! 28.06.2023 1:02

Brandi and Dr. Dillon Caswell - former host of The Prehab Podcast - are so excited to welcome you to The Hope Not Nope Podcast! Each episode will include inspiring hope stories and will answer your questions related to health, wellness, sports performance, physical therapy, injuries, habits, goals, dreams, and how to live a life of hope. Our mission is to empower hope to those plagued by nope! Lea...