Hollastic Life

Join J&J with an episode of THL “On-the-go”. These episodes are recorded while we are out and about and talk about various topics. Today we are debating what we think is easier: exercising or eating healthier? Let us know what you think!

How many times have you thought to yourself over the past few months “this shit is overwhelming”? You’re not alone. It seems like every time you get a sense of calm and security, another thing changes in the world. Join us as we talk in depth about overwhelm, stress, and ultimately what we are doing to stay positive so we can continue moving forward despite all of the “noise” out there! Do not for...

The Coping Through COVID spotlight series was right on time. We recap all of our amazing guests and our greatest takeaways from each show. Do not forget to like, share, and subscribe to SayWHA Radio Shows like Hollastic Life. Follow the hosts Jenny & Jai Holla on IG @2_jholla!

The Coping Through COVID spotlight series was right on time. We recap all of our amazing guests and our greatest takeaways from each show. Do not forget to like, share, and subscribe to SayWHA Radio Shows like Hollastic Life. Follow the hosts Jenny & Jai Holla on IG @2_jholla!

SayWHA Radio Network is an independently black owned podcast network dedicated to bringing you content to educate and entertain. We have had the privilege of growing from one podcast, to several through the sheer audacity to bring a dream to reality. The topic of race has come up many times on this network. As well as the challenges faced being a person of color in the United States. Today we ackn...

We saved the best for last we talk with Sarah Salimi a digital marketing guru on the importance of your personal brand, as an employee as we shift into a new world of the working professional after Quarantine. Do not forget to like, share, and subscribe to SayWHA Radio Shows like Hollastic Life. Follow the hosts Jenny & Jai Holla on IG @2_jholla!

This weeks segment of "Coping Through COVID" Jenny & Jai chat with Danielle Turano, a professional musician discussing how the gig industry has been affected, and the ways she's pivoted. She might even share some music from her latest album, also showing how the arts are so important. Do not forget to like, share, and subscribe to SayWHA Radio Shows like Hollastic Life. Follow the hosts Jenny & Ja...

OK... Things are without a doubt crazy right now and it might be more than difficult to try to mindfully ride this wave of change with a clear head. With so many opinions and even all of the uncertainty after the smoke clears and dust settles those anxious emotions still find a way to creep in. In this weeks segment of "Coping Through COVID" Jenny & Jai chat with Danielle Shields, a mental health...

No matter who you are and where you're at, the current COVID situation might have fear setting in leaving you in a very disempowered state. It's in these times we must remember that this is only a storm, and storms past, and just because you can't see the sun doesn't mean it isn't shining. In this weeks segment of "Coping Through COVID" Jenny & Jai chat with The Angel Coach, Emily Rivera about fin...

With society on "LOCKDOWN" business owners have to face the reality of adopting to the circumstances or closing their doors for good. But this situation has also shined light on many new possibilities for game changing innovations, from remote working and schooling to doing business. In this weeks segment of "Coping Through COVID" Jenny & Jai chat with the mastermind and visionary , Justice, behin...

Right now finding ways to be active is vital for our mind, body, and soul.... In this segment of "Coping Through COVID" Jenny & Jai chat with San Antonio's own Health & Fitness GURU Eddie Miller about why staying active is more important now than it ever was before. His excitement about the opening of Region 3 Fitness despite these uncertain times Eddie also gives us some options to keep those hea...

If you're like us your're finding it a little hard to focus and be present. This week we're spotlighting the owner of Life made simple at home, and she's going to talk about the physical and mental benefits of taking this time to clear up your space at home. Do not forget to like, share, and subscribe to SayWHA Radio Shows like Hollastic Life. Follow the hosts Jenny & Jai Holla on IG @2_jholla!

In this first session of our Coping through COVID series we interview a nurse who is working on the front lines. We'll talk about how people in the health industry feel and what they're trying to do to bring more awareness to people in these series times. Do not forget to like, share, and subscribe to SayWHA Radio Shows like Hollastic Life. Follow the hosts Jenny & Jai Holla on IG and Twitter @2_j...

How we are handling all the rapid changes with COVID-19 #realtalk about what we've been doing in our household with all of the changes, and what we are doing to keep positive and sane 😎 Do not forget to like, share, and subscribe to SayWHA Radio Shows like Hollastic Life. Follow the hosts Jenny & Jai Holla on IG and Twitter @2_jholla!

Silly thing about a quick fix… it’s not fixed quickly We live in an instant society where we HAVE to have it NOW... but everything can't be on-demand and your perfect health can't be shipped to you in 2 days or less. Sometimes you're going to have to put in the work before you can get to the glitz and glamour. Join us as we chat about how it'll take you longer to repair a promised quick fix. And i...

With the wearing of the hats and constantly juggling things, stress runs rampant, energy is low and confidence drops. You get that self- care is important intellectually... but you're not sure how to make it a part your lifestyle. You're probably curious and question if slowing down and taking care of you first will even make an impact in your life. Join us as we chat about our thoughts on self-ca...

Turning Adversity into Ambition We all have gone through different types of challenges in our lives - especially in our wellness journeys! From gaining weight at the most inopportune times, completely going the opposite direction of our goals, to tons of embarrassing moments. But those moments don't have to define who we will become. Do not forget to like, share, and subscribe to The Hollastic Lif...

"When keeping it real goes wrong..." The difference between being authentic and being intentional…. Is there really a difference? Is one better than the other? Does it really matter? Do not forget to like, share, and subscribe to The Hollastic Life podcast and the hosts Jenny & Jai Holla on IG and FB @2_jholla!

Why 0 to 100 isn’t sustainable when trying to get to your Next Level JOIN THE CONVO as we discuss the lessons we've learned and continue to learn on this journey of life transformation. Do not forget to like, share, and subscribe to The Hollastic Life podcast and the hosts Jenny & Jai Holla on IG and FB @2_jholla!

What they won’t tell you about entrepreneurship. Listens we’ve learned and relearned and how we’re doing it differently.