Jenny & Jai Holla

Hollastic Life

The Hollastic Life Show is a blend of comedy, wholistic living, lifestyle, adventure, and most of all banter between your two faves, J&J. We want to be able to show and share different aspects of ourselves, our lives, what works, and what doesn't. The aim is to deliver an authentic and entertaining show that will help you create and redefine your own lifestyle as a source of inspiration and fun!

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.saywharadio.com

Autor

Jenny & Jai Holla

Kategoria

Society

Strona podcastu

www.saywharadio.com

Ostatni odcinek

25 paź 2023

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Odcinki

Entrepreneur Real Talk 27.04.2022

It’s a natural human urge to want things immediately, especially in the microwave society that we currently live in. We have entertainment, groceries, clothing, and food - all at our fingertips, available to us with a simple press of a button. However, not everything is as easy and instant as that. Becoming an entrepreneur is a journey and one that requires dedication and hard work. It takes time...

Take Your Own Damn Advice 20.04.2022

At some point in our lives, we have all looked at the success of someone else and compared our journey to theirs. We have also probably asked for suggestions from others when we have been in tricky situations or needed guidance. However, it is up to us to look at these successes or listen to this advice and choose how we apply it to our life. We have the ability to choose what aligns with us and o...

Who Are You Comparing Yourself To? 13.04.2022

We all have done it at some stage. We see somebody doing really well at something that we value (such as fitness, health, business) and we compare ourselves to them. This is never helpful for anyone. In fact, the only person you should be comparing yourself to is you. So, in this episode, Jenny, Jai and Bobbi will be sharing the steps you can take to progress forward in your life without the need...

What's Holding You Back? 06.04.2022

We all go through cycles in life when we become stuck on something and that “something” begins to hold us back from making progress in our life. It is then up to us to identify what it is that’s holding us back and face it head-on - regardless of how scary that may be. So, in this episode, Jenny, Jai and Bobbi will be sharing steps you can take to get into that growth mindset and transform your li...

Lean Into Your Season 30.03.2022

We all have seasons in our lives. People come into our lives to lead and teach us, or to show us a different path forward. This is similar to what we have in our businesses. When navigating all these different seasons of life, it can feel difficult to find your footing. However, it is important that you meet yourself where you are and give yourself some grace. So, in this episode, Jenny and Jai wi...

Is Your Mindset Empowering You? 23.03.2022

Stop waiting for your business confusion to go away and instead, start working on shifting your mindset to gain clarity so that you can move forward. If you want to, you can move mountains. With the right empowerment, you can achieve anything. So, in this episode, Jenny and Jai will be doing a mastermind class with Bobbi Brinkman surrounding the topic of mindset, specifically how to shift your min...

Be Fabbo! with Bobbi Brinkman 17.03.2022

The pandemic had a massive impact on most industries, and many people had to change the way they were living their lives. For a lot of people, these last couple of years have been a time to reflect, grow and cut out the things that were holding them back. This was simply a door that was opened for the globe to make these changes - so, what’s stopping you now? Bobbi Brinkman is a photographer, coac...

A Real Life Transformation 09.03.2022

Your thoughts are powerful enough to change your life. Joining Jenny and Jai today is one of their good friends and former clients, Carrie. In this episode, Carrie will be sharing what it is like to work with the Holla’s without sugar-coating things, as well as an in-depth look at what her journey has been thus far and some of the successes she has experienced along the way.

1% Better Method 02.03.2022

Are you searching for a way to chill out? Maybe you are ready to finally learn the art of slowing down? If this sounds like you, you do not want to miss this episode. Jenny and Jai will be sharing their 1% Better Method to help you take the necessary steps - no matter how small - towards the goals or dreams you have set for yourself. It’s time to live the life you want, in the way you want!

5 Myths About Nutrition 23.02.2022

There are countless sources of information providing health and wellness tips online. Unfortunately, the spread of this misinformation leads to many people spending their entire lives dieting or restricting themselves when there really isn’t any need. So, in this episode, Jenny and Jai will be sharing the steps you can take to find what actually works for your body and the five common nutritional...

5 Myths About Fitness 16.02.2022

Whether you’ve heard them from friends, family or colleagues, many fitness myths persist that may cause us to continue habits that can lead us to an unhealthier lifestyle. So, in this episode, Jenny and Jai are going to be sharing five common fitness myths that they’ve seen in the industry and how to combat those with an updated routine that is sustainable, enjoyable and healthy.

EFF It 09.02.2022

Many people are searching for more freedom in their lives. They’re searching for freedom from their 9-5 jobs, freedom to spend more time with their families, freedom to express their creativity. Who doesn’t want to achieve this lifestyle, right? Well, Jenny and Jai have news for you. It IS attainable with one simple mindset shift. So, are you ready to become the true architect of your reality?

Get F.I.T. 02.02.2022

Are you ready to get F.I.T.? No, we’re not talking about the physical aspect of fitness! (Although… getting physically fit is incredibly important as well.) We’re talking about finding what works for you and doing that. Finding your flow state to achieve your greatness. So, in this episode, Jenny and Jai will be breaking down how to find what motivates and inspires you, so that you can live the fu...

Be RAW 26.01.2022

What are you prepared to do in order to get to the next level in your life? More often than not, we believe we are ready when maybe we weren’t as ready as we thought we were to take the next step. In this episode, Jenny and Jai will be sharing the next step in their PoP! Method, explaining how to be RAW in your own life and describing exactly what that might look like - it may be easier than you t...

Are You MAD yet? 19.01.2022

Are you ready to finally make the transformation you have been dreaming of but you keep hitting roadblocks? It might be time to get MAD. Although others can inspire you, only you can motivate yourself and with a little help from your hosts Jenny and Jai, you can start your journey to a brighter and more fulfilled you.

Process of Progress 12.01.2022

Are you ready to embark on a life changing journey? Jenny and Jai have been working hard behind the scenes to bring you their four step method to finally achieving the transformation you have been searching for. In this episode, they share this simple process designed to give you the tools required to start this epic process to living the life of your dreams.

Eff the Algorithm 05.01.2022

"If you want to be successful, you have to be doing these specific things.” You’ve probably heard it all before. However, Jenny and Jai want to share a different side of this story. What if you had a choice? What if you had the opportunity and the ability to do the things that feel right to YOU? Newsflash: You do! So, in this episode, they will be sharing how you can start living the life you real...

Wellness Hacks for High Achievers 14.07.2021

When you have something that you want to integrate into your life, there can be a lot of resistance that comes up. You may make excuses as to why you can not add that into your routine or you may procrastinate and put off getting started. However, there are simple steps you can take to ensure your success later on. So, as they wrap up the Unfuckwithable season, Jenny and Jai will be sharing their...

Sensorial Living with David Brower 07.07.2021

David Brower spends his life searching for love and creating abundant sensorial experiences everywhere he goes, wherever and with whomever he finds himself with. Known as The Sensorial Guy, and inspired by his own romantic personality, he inspires others globally to connect to each other in meaningful ways. In this episode, he joins Jenny and Jai to discuss how to find joy in the smallest details,...

Flexibility 30.06.2021

When you’re an entrepreneur, business owner or even simply an A-Type, it can feel incredibly uncomfortable to have your plans or routines interrupted. It can leave you feeling insecure and vulnerable. However, life happens and things can change at a rapid pace without notice. So, in this episode, Jenny and Jai discuss how to up your unfuckwithablility by adopting a more flexible mindset and lettin...

Pulled Triggers and Smokin' Guns 23.06.2021

What does it mean to be triggered? This term has been casually referenced whenever someone has a negative or emotional reaction to some type of content. However, triggers can be positive as well. So in this episode, Jenny and Jai will be sharing how they have learned to overcome their negative triggers while welcoming the ones that start a train of positivity, and how they can help you learn this...

Space Between the Notes 09.06.2021

We get so caught up in the chaos of trying to take on as much work as possible all while meeting deadlines, spending time with family and taking care of ourselves. You get burnt out or spend all your money and you wonder where you went wrong. But have you ever taken the time to look at how all these things can work together to create a harmonious masterpiece? In this episode, Jenny and Jai will be...

Boundaries & Priorities 02.06.2021

When you look at your life - the way that you operate, the way that you work, your day-to-day tasks - does it align with who you want to be and where you want to go? If it doesn’t, it may be time to evaluate and reset your boundaries and priorities. In this episode, Jenny and Jai will be discussing how you can put boundaries in place to better your work-flow, relationships and mental health while...

Lifestyle Redefined 26.05.2021

No matter what environment or culture you grew up in, we all have predefined belief systems ingrained in us from a young age. Whether this be from our parents, our surroundings or our community, we’ve all been told things that have stuck with us and changed the way we think about the world. However, it’s time for you to look at these beliefs and truly ask yourself if they reflect who you are as a...

Beauty in the Chaos 19.05.2021

Some days it is easy to become overwhelmed by the messiness that is regular life. However, we all have the ability to shift the way we look at things, choosing to find the joy or happiness in the craziness rather than focusing on the negative aspects. In this episode, Jenny and Jai discuss how they have learned to find beauty in the chaos by stepping outside of their norm, expressing gratitude and...

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