Alex Ranieri
High Performance Father Podcast
Welcome to the High Performance Father Podcast. This is the change the world needs, helping fathers get time back, rewind their body clock and re-connect in their marriages and family again to become a High Performance Father. Here is a link to find us on other platforms with various offers, services and give aways - https://linktr.ee/AlexRanieri
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Odcinki
144. The Greatest Way A Man Can Communicate 13.10.2021 41:25
Ever wondered why you get stuck in spots of trouble, with your wife, your kids, your work or even the voice inside your own head? It's because you haven't yet mastered this 3 piece set on the greatest way to communicate. In this episode, we will show you what they are and how to use them to win, for yourself and family.
143. The Chameleon King 08.10.2021 39:52
Becoming the Chameleon King is not a deceitful or manipulative thing, it's building modern day intelligence - self and social awareness - with love and leadership to become the EXACT version of WHO you need to be around those that you love and care about. You ARE a different version for your children, your wife, your colleagues and yourself. Find out how to identify and navigate this with our 4P's...
142. HPF - Ken's Fundamentals In Health 05.10.2021 50:53
Ken dives into 7 fundamentals that cost virtually nothing yet the ROI is everything when it comes to your physical and mental health and wellbeing. Tune into a cracker that has the key fundamentals you need to and would want to master which will bring significant changes in all areas of life
141. HPF - Mentality Maketh The Man 28.09.2021 1:04:26
Mentality is a state of play where the rules of life continue to push on us and change. The question is, how are you turning up and WHAT are you doing about the one environment you CAN control that ripples out into your attitude, behaviour, feelings, emotions and actions? Tune into this epic session where we show you the pitfalls, where that carries you, the triumphs and how to achieve them...
140. The Viking & The Panda 24.09.2021 41:47
Nice guys don't finish last. Passive men and overpowering dickheads finish last. Dive into this episode where we talk about the 2 extremes of our nature - the viking and the panda, and how you can have a sweet spot to be the nice guy who's firm and stands up for himself. This man leads himself and his family into an amazing life of love and growth by knowing who to be, when and how.
139. HPF - Skillsets & Stories 20.09.2021 37:26
Life is largely made up of skillsets and skill development. Unfortunately what can get in the way of this are the stories we create to justify our triggers, emotions and excuses. Dive into todays episode where we peel both skillsets and stories back to help you find the path you want to be on and make it a reality
138. King Benjamin Returns 16.09.2021 1:01:42
Chronic drug use, alcohol abuse and attempted suicides Here is a man who has shed the skin of the old and toxic version of who he USED to be to becoming a CHAMPION in life. The real Ben Henry is here and he's here to stay. Tune into one of the most powerful podcasts I've ever been part of to peel the layers back on Ben's life where your jaw will hit the ground when you see where he has come from a...
137. HPF - How To Make Longevity The Answer 13.09.2021 49:00
Longevity, the word long embedded in it can be quite deceptive when it comes to the HOW's of life and living a fruitful life with 2 things we never get back - time and energy. Learn how to zoom in and build quality day to day physically and emotionally so you CAN have Longevity without thinking about how much is involved over the course of your life.
136. The Judge, The Victim And The One 09.09.2021 27:31
There are 3 Role Playing Characters inside your life. The judge, the victim and the one. First recognising who they are and what they do, as that's critical to create any kind of meaningful change. Secondly, adopt the right actions and principles to silence the judge and the victim inside you to focus on the most important gift that life is - who you grow into and what you leave behind for your fa...
135. From The Inside Out 07.09.2021 44:58
Emotional health is vital when it comes to taking action towards your physical health, mental health and relationships. Dive into this powerful episode that explores the emotional side of you and where that ties into creating positive changes in your life and your familys
134. HPF - Lifestyle Habits. Good, Bad And The Ugly 31.08.2021 48:06
Lifestyle habits. This is what carves out the trajectory of your life. But there's a step by step process that is necessary to make sure you are on the path you actually desire. This helps you avoid the pitfalls most men face and also align you to take charge and control of your life again.
133. Formula For Success 26.08.2021 42:24
Ep 133. There are 4 steps to success. Your Formula for success is laid out in this episode where we break down each step, the pitfalls if you don't use this and the triumphs when you do. The possibilities that can flow in your life, relationships and legacy all come quickly but in a stable way that serves you well as you move through the second half...
132. HPF - Health Care Or Disease Care 24.08.2021 46:57
Understanding the care that we are exposed to or have access to MUST first start with applying care to ourself by finding the cause, asking the right questions and developing the right pathway. This rarely involves you alone, dive into this session to find the pitfalls and not become another statistic or pensioner filled with regret
131. HPF - Taking Control Of Your Own Health 17.08.2021 56:44
A MUST listen to episode where Ken dives into the challenges we face as a nation through washing our hands of our own responsibilities and actions when it comes to health and what you need to turn it around and not be like 95% of the population that currently has an underlying health condition. Tune in for a powerful episode that holds no punches when it comes to authorities and processes that hav...
130. The Greatest Chain Of Command 16.08.2021 34:32
Like the food chain or the family tree, there is always a TOP element that rules the rest. The question is, do you even know what rules your life and your reality? Find out in this episode as well as 3 key tactics to help you navigate your way through the pitfalls that come for every man to be triumphant with this 1 key shift in your perspective…
129. HPF - Flame On 10.08.2021 50:01
Chronic inflammation is equally met with the band-aid approach of alleviating symptoms, ignoring the search for the root cause and being oblivious to the implications this has on yourself, your mental health, wellbeing and how you turn up for others. Dive into this great episode that has a phenomenal solution with 2 easy and direct steps EVERY person can do.
128. That Winning "Feeling" 05.08.2021 37:18
Feelings can be fleeting. Learn with our unique L3 Method HOW you can use those feelings to become the greatest man, husband, father and member of society you can be. And with these steps in place, your actions will lead to significant change. In and out of the household…
127. HPF - A Day In The Life Of... 03.08.2021 1:14:23
Ep. 127 Join us in this episode where we dive into the days and weeks of how Ken and I operate inside of our own lives. In here we set a foundation of HOW to create your master game plan, the pitfalls to avoid, and where you can build great runs on the board – in yourself, your family and your work.
126. What Separates Men From Good To Great 30.07.2021 41:02
Going from good to great is very simple. But in a world of chaos, distraction, sedation and interruption – most men never get there. Find out HOW to go from good to great in this powerful episode that, like always, not only gives you the perceptions and knowledge but the tools and steps to create change right away…
125. HPF - The Pillars Of Health 27.07.2021 55:44
Ken our Energy Coach blows open the health industry by establishing the right layers and critical thought that is simple, but necessary to be successful in life. Do not miss this absolute cracker where some solid questions, hard truths and a step by step gameplan can be the difference in you making some changes immediately, or staying the same to eventually fall down…
124. DDQ - David Doesn't Quit 23.07.2021 1:14:01
Dave is a man in his 50's who doesn't look it at all. He continues to excel in life with plenty of success through many challenges, especially being 1 of 10 growing up. Join us in this phenomenal session where this High Performance Father opens the gate to the mindset, psychology and rituals that will help you turn a corner to get back in front again.
123. HPF - Adaptability & Bang For Your Buck 20.07.2021 48:23
In this episode we discuss the greatest bang for your buck when investing time and energy to create the best possible change. We debunk a few methods that hook you into a large expenditure of energy that doesn't give the results you need as well as help you build awareness and actions to get moving in the right direction to win the second half.
122. HPF - Striving For Optimal Health 13.07.2021 57:45
In this powerful episode we discuss all things current in the world, as well as ownership and application to moving towards optimal health. The biggest challenges you face are always conquered with the smallest possible solution. Energy Coach Ken get's fired up in an explosive episode that sets the stage for thinking for yourself and investing in yourself to be a real leader of the family.
121. The 30% Barrier 09.07.2021 40:26
In this episode, we start first and foremost by recognising you great men out there and the hard shit we all face in life. Give yourself a big pat on the back, but don't sit back on your hands. Because there is something that comes for all of us, the 30% barrier. Tune into this powerful episode that helps you identify it and break through it to continue your pursuit of greatness in your journey...
120. HPF - Taking Facts & Feelings To The Next Level 06.07.2021 51:24
In this special HPF edition we talk to our Culture, Systems and Operations man Adam about the value of our back end work that connects to our members. We are pioneering a service to fathers at the highest level connecting facts and feelings in a unique and specific way that continues to lead to massive breakthroughs. Find out how, and how you can apply this to your life as well to get back in fron...
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