Heart to Heart Navigating Lipedema Together

In this Heart to Heart conversation, Dr. Catherine Seo is joined by Immersive Coach & Guided Meditation Facilitation Heddy Pugh for a profoundly moving discussion on healing, self-reflection, and reclaiming personal power. Heddy shares her journey of overcoming adversity, discovering immersive coaching, and using guided meditation for self-awareness and transformation. She discusses the connec...

In this Heart to Heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Sherilyn Trompetter and Sky Mclaughlin, founders of Larger Luxury, a movement dedicated to making luxury spa experiences truly inclusive. If you’ve ever questioned whether luxury and self-care are for you, this conversation will open your eyes to the systemic barriers that keep many people—especially those with Li...

In this Heart to Heart conversation, Dr. Catherine Seo and Lisa Duerre discuss a historic milestone: the National Institutes of Health (NIH) has established the National Commission on Lymphatic Diseases. As invited representatives, Lisa and Catherine will share their personal journeys as patients and advocates, ensuring that the realities of living with lipedema and lymphatic diseases are heard at...

In this Heart to Heart conversation, Dr. Catherine Seo and Lisa Duerre dive into the real-life challenges of balancing work, life, and health with Lipedema. They share personal experiences of navigating unexpected shifts, from last-minute schedule changes to making difficult decisions around priorities. Lisa opens up about the emotional impact of her postponed surgery and the importance of communi...

In this Heart to Heart conversation, Dr. Catherine Seo welcomes special guest Dr. Matthew Carmody, a seasoned internist and associate professor at Harvard Medical School, to explore the evolving understanding of lipedema and the latest medical guidelines. Dr. Carmody shares his journey in researching and treating lipedema, emphasizing the critical role of patient advocacy and collaboration in achi...

In this Heart to Heart conversation, Dr. Catherine Seo and Lisa Duerre dive into the realities of unexpected medical setbacks, resilience, and the power of reframing adversity. Lisa had spent years preparing for lipedema reduction surgery in Germany, only to have it postponed at the last moment due to medical concerns. In this deeply personal conversation, she opens up about the shock, grief, and...

In this Heart to Heart conversation, Dr. Catherine Seo and Lisa Duerre are joined once again by Nina Manolson, Body-Peace Coach and poet, for part two of a deep dive into transforming our relationship with our bodies. This episode continues exploring how to shift from managing and controlling our bodies to cultivating a compassionate, nurturing relationship with them.  In this follow-up episo...

In this episode of Heart to Heart: Navigating Lipedema Together , Dr. Catherine Seo engages in a profound conversation with special guest Nina Manolson, a renowned Body-Peace coach, speaker, and nutrition therapist. Nina brings over 30 years of experience helping women cultivate a positive relationship with their bodies, and in this episode, she shares her expertise in transforming body-shame into...

In this Heart to Heart conversation, Dr. Keith, OTD, CLT-LANA, Director of Research and Board President of The Lipedema Project, and Lisa Duerre dive into some of the most pressing questions faced by individuals living with lipedema and lymphedema. They tackle important issues such as how to advocate for yourself at work, particularly when navigating chronic health conditions, and offer strategies...

In this Heart to Heart conversation, Dr. Catherine Seo and Lisa Duerre discuss the often-overlooked realities of traveling with lipedema. They share practical strategies and firsthand experiences, addressing common travel concerns such as managing swelling during flights, finding accessible accommodations, and maintaining comfort on long journeys. Lisa shares her personal tips on packing medical s...

In this Heart to Heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by workplace culture expert Brenda Viola. Together, they explore how individuals with Lipedema can advocate for themselves and be heard in their professional environments—without feeling like they have to scream to be understood. Brenda offers actionable insights on effective communication, building rapport with coll...

In this Heart to Heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Michelle Jaqua, a healthcare navigator and lead of Lipedema Simplified’s Surgery Simplified Concierge Program. Together, they explore the critical aspects of preparing for lipedema removal surgery, what patients need to know, and the steps involved in achieving the best outcomes. Michelle shares her expertise on t...

In this heart to heart conversation Dr. Catherine Seo and Lisa Duerre are j oined by Dr. Leslyn Keith, OTD, CLT-LANA, a certified lymphedema therapist and Director of Research for The Lipedema Project. Together, they dive into the intersection of leadership, workplace advocacy, and lymphatic care, sharing insights on how to better support individuals living with hidden disabilities like Lipedema i...

In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Shawn Bigby and Ashley Fisher, hosts of "The Lipedema Mama's" podcast.  Shawn and Ashley highlight their journey of learning about lipedema to becoming advocates themselves, in part inspired by Dr. Seo's focus on advocacy and community through her creation of The Lipedema Project and Lipedema Simplified.&nbsp...

In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Susan O'Hara, founder of Legs Like Mine and a passionate advocate for lipedema awareness. Susan bravely recounts losing her corporate career due to workplace bias and a lack of understanding about lipedema management.  Catherine, Lisa and Susan share their experiences navigating corporate careers while managi...

In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Pattie Cornute, Founder of Lipedema Fitness and an advanced stage Lipedema patient advocate. Together, they delve into Pattie's journey with Lipedema, emphasizing workplace accommodations for chronic conditions and addressing fat bias.  They explore the impact of chronic pain management strategies and the emp...

In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre delve into the everyday realities of living with lipedema. They candidly discuss personal challenges, unexpected events, and the importance of self-care amidst busy schedules and family responsibilities. From managing lymphatic drainage techniques to balancing work and family life, Catherine and Lisa share recent experiences th...

In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre share a deeply personal journey of navigating lipedema and central lymphatics, offering insights, hope, and community support. Reflecting on the metaphor of the Northern Lights, they discuss the importance of seeing beyond surface appearances and embracing the multifaceted beauty of one's body and soul.  As they engage wit...

Join Dr. Catherine Seo and Lisa Duerre in a heart to heart conversation about preventing burnout while navigating life with lipedema. In this episode, Catherine and Lisa share their own burnout experiences and how they each rebooted from burnout in their careers and when navigating the complexities and overwhelm that comes with lipedema. With burnout being a significant concern, especially among i...

In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre reflect on their journey so far as co-hosts of this series, discussing the invaluable insights shared, the inspiring community engagement, and their own personal takeaways from the April Lipedema Simplified’sHeart to Heart Virtual Event Conference.  Among the topics discussed, they shared insights from Dr. Matthew Carmody’...

Join hosts Dr. Catherine Seo and Lisa Duerre and their guest Crystal Elligson, a fierce advocate for those living with lipedema. Crystal shares her personal lipedema journey, the challenges she faced in getting her condition recognized, and her ongoing legal battle in Nova Scotia for lipedema removal surgery coverage. Her story underscores the importance of advocacy, education, and community in th...

Join Dr. Catherine Seo and Lisa Duerre in a deep dive into the intersection of lipedema, work, and self-care. In this enlightening heart-to-heart conversation, they share personal experiences and insights on managing the demands of lipedema alongside professional and caregiving responsibilities.  From the importance of personalized nutrition to the power of small daily actions, they explore p...

In this heart to heart discussion, Lisa Duerre and Dr. Catherine Seo dig into the importance of advocating for oneself, particularly in the workplace and healthcare settings.  Reflecting on personal experiences living with lipedema and navigating a career, they discuss the challenges of recognizing and addressing pain, the stigma surrounding body size, and the power of self-advocacy. Sharing...

 In this heart to heart conversation, Dr. Catherine Seo. and Lisa Duerre share personal stories and insights about navigating careers, interviews, and workplace biases while living with lipedema.  From job interviews to corporate events, they discuss the impact of body image dissatisfaction and the importance of advocating for yourself at work and in your career. Join the conversation and di...

Join Dr. Catherine Seo, Lisa Duerre, and their guest, Diana Dimmock, for a heart to heart conversation on advocating for oneself in the workplace and beyond. Diana shares her journey from being diagnosed with lipedema to becoming an accessibility advocate and educator. Discover the transformative impact of self-advocacy strategies, including the importance of using the word "because" to articulate...