Health Power: The OG Health Podcast & Dog-Eared Podcast

Lisa Davis MPH

Kids EN Odcinki: 1064

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EP #1594: How to Make Your Own Delicious, Healthy, & Easy Cal-Mex Food In Your Kitchen! 04.11.2025

Send us Fan MailCraving authentic Mexican flavors but short on time?This episode dives into the heart of Cal-Mex cuisine, offering listeners quick, easy, and delicious recipes inspired by the vibrant flavors of California. Perfect for anyone looking to spice up their weeknight meals without sacrificing taste or nutrition.Listeners will discover:Must-have Cal-Mex ingredients and pantry staples to e...

EP #1593. Giving Pets a Legal Voice: Fighting for Justice with Boston Dog Lawyers (Joey's Legacy Series #4) 30.10.2025

Send us Fan MailIn this heart-opening and eye-opening episode, we're joined by Jeremy Cohen, founder of Boston Dog Lawyers, a pioneering law firm dedicated to advocating for the rights of pets and their people. What began as a personal mission to save a family dog has turned into a broader crusade for justice within the legal and veterinary systems.Jeremy shares his early roots in advocacy (s...

EP #1592: How Trauma Shapes Your Relationship with Food 28.10.2025

Send us Fan MailDo you ever wonder how trauma shapes your relationship with food? If you've ever struggled with emotional eating, disordered eating, eating disorders and more you know how challenging it can be to break free from unhealthy patterns. In this episode, we delve into the complex relationship between emotions and food, exploring how childhood experiences, societal pressures, and pe...

EP #1591: When Vets Get It Wrong: Malpractice, Mistakes & the 10 Scariest Drugs in Veterinary Medicine (Joey's Legacy Series ep #3) 23.10.2025

Send us Fan MailEpisode Summary:Welcome to a powerful 10-part special series of Dog Ear called Joey’s Legacy, where we explore the heartbreaking and often preventable stories of veterinary malpractice. In this inaugural episode, we’re joined by the highly respected Dr. Judy Morgan, DVM, CVA, CVCP, CVFT—a pioneer in both traditional and holistic veterinary medicine.With over 41 years of experience,...

EP #1590: How Exploring the Holistic & Self-Care Benefits of Yoga Can Lead to a more Balanced and Healthy Body and Mind 20.10.2025

Send us Fan MailSummary:In this conversation, Lisa Davis interviews Brett Larkin, a distinguished yoga teacher and author of the book 'Yoga Life'. They discuss the importance of yoga beyond just physical poses and the role of breathwork in yoga practice. Brett shares her struggles and epiphany during a challenging period in her life and how it led her to explore the deeper aspects of yog...

EP #1589: Quick Fire: Understanding the Impact of Diet on Brain Health for Ultimate Self-Care 17.10.2025

Send us Fan MailLisa is joined by Dr. Forrest Sauer,  a chiropractor and the Founder of Twin Oaks Health, an alternative medicine practice that specializes in helping people manage complex health problems like diabetes, thyroid disease, fatigue, and depression. He will be joining Lisa a few times a month to highlight different articles on all aspects of health.  Today they discuss an article from...

EP #1588: Exposing Rogue Rescues: The Fight Against Fraud in Animal Welfare (Joey's Legacy Series EP #2) 16.10.2025

Send us Fan Mail🔍 Episode Summary:In this powerful and eye-opening episode, Lisa speaks with Darcy Butkus—better known in the animal advocacy world as Inspector Bark—a private investigator who has spent the last 15+ years holding shady rescues and unethical shelters accountable.From uncovering scams in Florida to consulting whistleblowers across the country, Darcy shares how she turned personal h...

EP #1587: How These SIX Mushrooms for Self-Care Boost Your Immune System, Help with Cognition, and Improve Longevity 14.10.2025

Send us Fan MailHealth Quickie Time!!  Host Lisa Davis chats about 6 Mushrooms Your Immune System Needs from www.naturallysavvy.com Here are the six types of mushrooms discussed: CordycepsTurkey TailReishiMaitakeShiitakeRoyal sun mushroom Here is the link to the full article: https://naturallysavvy.com/care/6-mushrooms-your-immune-system-needs/

EP #1586: The Hidden Truth About Veterinary Malpractice (Joey's Legacy Series ep: #1) 09.10.2025

Send us Fan MailThis powerful episode of Dog-Eared kicks off the “Joey’s Legacy” series, inspired by the preventable death of a beloved dachshund named Joey. Host Lisa Davis speaks with Scott Fine, founder of the nonprofit Joey’s Legacy, an organization dedicated to exposing veterinary malpractice and helping grieving pet parents seek justice.Scott shares the heartbreaking story of Joey’s death in...

EP #1585: How To De-Stress & Conquer Chaos 50 Hacks for Everyday Calm for Ultimate Self-Care 08.10.2025

Send us Fan MailLisa is joined by Jessica Cording, the author of The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety.Jessica Cording, MS, RD, CDN, INHC is a registered dietitian, health coach, and author with a passion for helping people simplify their wellness routine by building sustainable healthy habits. Through her writing, consulting, public speaking, and co...

EP #1584: Fighting Silent Inflammation with Diet & Nutrition For Ultimate Self-Care 07.10.2025

Send us Fan MailYou can do a lot through diet to reduce your inflammation and lower your risk of disease and early death.Inflammation is a huge health issue in today's world, especially because it can lead to so many deadly chronic diseases, such as heart disease, diabetes, and cancer.Silent inflammation occurs when you don't have typical symptoms or a diagnosis of a disease, but your bo...

EP #1583: -How Microdosing with Psilocybin, Combined With a Holistic Approach to Wellness, Can Help You Unlock Your Full Potential (10 week special program) 02.10.2025

Send us Fan Mail Are you curious about how microdosing with psilocybin can help you overcome trauma, anxiety, or depression?In this episode, we delve into the fascinating world of microdosing with psilocybin and its potential to bring about profound personal change. If you're struggling with mental health challenges, seeking a way to break free from negative thought patterns, or simply lookin...

EP #1582: How the History of Women's Healthcare Impacts Your Well-being Today 30.09.2025

Send us Fan MailHave you ever wondered how the history of women's healthcare impacts your well-being today?This episode delves into the historical mistreatment of women in medicine, revealing how these past practices continue to affect women's health experiences and outcomes. It addresses the urgent need for self-advocacy and a shift in how we approach women's healthcare. Listeners...

EP #1581: "DOG-EARED" THURSDAYS: The Holistic Hound: Your Q&A on Diet and Care with Dr. Judy Morgan 25.09.2025

Send us Fan MailUsually, Dr. Judy Morgan joins me the first Monday of every month however this month she is joining us on a Thursday! She is here to answer YOUR questions about your dog! Each episode answers two to three listener questions! On today's episode Cheryl asks, "How often should a holistic vet see my pet if they're healthy?" and Cindy asks, "How do I balance my...

EP #1580: The Seven Types of Laziness & How Understanding These Types Will Help You Achieve Your Health & Wellness Goals 23.09.2025

Send us Fan MailDo you struggle with laziness when it comes to achieving your health and wellness goals?Many people find it challenging to stay motivated and consistent with their health routines. This episode explores the various types of laziness that can hinder progress and offers practical strategies for overcoming them, including addressing confusion, fear, and the importance of self-acceptan...

EP #1579 - "DOG-EARED" THURSDAYS: More Than Just a "Good Boy": Turning Your Pup into a Super Dog 18.09.2025

Send us Fan MailLisa is joined by Sara Carson, author of Super Dog Tricks: Make Your Dog a Super Dog with Step by Step Tricks and Training Tips. Growing up in Ontario, Canada, Sara successfully ran her own dog training facility for over five years. During that time period, she taught dog tricks, obedience, puppy foundation, and agility classes. Sara is revered as one of the top international trick...

EP #1578: How Functional Nutrition Can Unlock the Secrets to Healthier Skin by Optimizing Your Gut Health 16.09.2025

Send us Fan MailAre you battling skin issues like acne, eczema, or rosacea and wondering if your gut health is the culprit?Many people struggle with persistent skin problems and fatigue, often unaware that these issues are directly linked to their gut health. This episode dives into how functional nutrition can help you identify and address the root causes of these problems, leading to clearer ski...

EP #1577: "DOG-EARED" THURSDAYS: The Unconditional Rx: A Dog's Guide to Mental Health 11.09.2025

Send us Fan MailHave you ever felt like a pet understood you on a level no human could reach, and even saved you from yourself?Many listeners struggle with mental health challenges and seek meaningful connections. This episode explores the profound impact a dog can have on someone battling depression, providing insights into the healing power of the human-animal bond and offering hope for those se...

EP #1576: How Stress and Trauma Impact Your Brain & Body and Practical Strategies to Build Resilience 09.09.2025

Send us Fan MailDo you want to understand how stress and trauma impact your brain and body, and learn practical strategies to build resilience?This episode features Dr. Elizabeth Stanley, author of Widen the Window, discussing the interconnectedness of stress and trauma, and offering groundbreaking insights into how we can train our brains and bodies to thrive even in the face of adversity.This is...

EP #1575: "DOG-EARED" THURSDAYS: From "Woof" to "Water": How One Dog Found Her Voice 04.09.2025

Send us Fan MailLisa is joined by Christina Hunger to talk about. her book, How Stella Learned to Talk: The Groundbreaking Story of the World's First Talking Dog. Christina Hunger, MA, CCC-SLP, is a speech-language pathologist and the first person to teach a dog to "talk" using augmentative communication. She is the founder of Hunger for Words, a movement dedicated to giving everyon...

EP#1574: How Jennifer Esposito's Movie "Fresh Kills" Tackles Intergenerational Trauma, Breaking Free from Family, & More 02.09.2025

Send us Fan MailJoin us for a powerful and intimate conversation with actor, writer, and director Jennifer Esposito. We dive deep into her critically acclaimed film "Fresh Kills," a raw and honest portrayal of women in a mafia family. Named one of the best mafia films since "The Godfather" by rogerebert.com, "Fresh Kills" is more than just a crime story; it's a u...

EP #1573: SUMMER OF SELF-CARE MINUTES: Bath or Shower? 01.09.2025

Send us Fan MailLisa introduces her weekly "Summer of Self-Care Minutes" Today Lisa talks about baths or showers? 

EP #1572: SUMMER OF SELF-CARE MINUTES: JOURNALING 27.08.2025

Send us Fan MailLisa shares her "Summer of Self-Care Minutes." Today. Journaling. 

EP #1571: SUMMER OF SELF-CARE MINUTES: DEEP BREATHING 25.08.2025

Send us Fan MailLisa is sharing her "Summer of Self-Care Minutes." Today. DEEP BREATHING. 

EP #1570: SUMMER OF SELF-CARE: THERAPY 18.08.2025

Send us Fan MailLisa shares her "Summer of Self-Care Minutes." Today. THERAPY 

O podcaście

Remember when health podcasts were just starting out? That was us! Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive.On Health Power, you'll discover:Evidence-based guidance: Straightforward facts for a healthier you.Holistic well-being: Connecting mind, body, and spirit.Sustainable habits: Practical steps for lasting change.Insightful discussions: Expert interviews that cut through the noise.Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today!  POSTS EVERY TUESDAY "DOG-EARED" PODCAST

Autor

Lisa Davis MPH

Kategoria

Kids

Strona podcastu

www.spreaker.com

Język

EN

Odcinki

1064

Ostatni odcinek

29 sty 2026

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