Healing Chronic Illness with Marly

How our relationship with our birth mom effects our development in our relationship with others and how we see/feel about ourself.

How to release wounds that we have been holding onto from our birth fathers and how that impacts our relationship with ourselves and God.

Improving HRV will help your overall health improve!

Try these suggestions before beginning medication. Dr. Daniel Amen provides natural therapies that can be used in place of medication or actually help the meds work better for those who need them!

Research shows that optimal progesterone and testosterone levels reduce pain in the body.

What to do to test for POTS or OI and how to feel better! ORTHOSTATIC INTOLERANCE QUIZ Self-report Orthostatlc Grading Scale, Mayo Clin Proc. 2005;80(3):330-334 (Orthostatic symptoms include worsening dizziness, fatigue, racing heart or brain fog when standing.) Circle 0-4 below as best applies to you. A. Frequency of orthostatic symptoms: 0. I never or rarely experience orthostatic symptoms when...

Sometimes what we think is anxiety is actually a histamine response in the body. Ingestants, contactants, inhalants and/or injectants that stress our nervous system and causes physical symptoms that mimic anxiety.

Grounding or earthing for reducing inflammation.

Marly shares about outward expression in behavior of what is happening when files in the brain reorganize. Efficacy of NeurOptimal from Brain Trainers.

Six ways to Nurture your Nervous System.

For info on the vagus nerve training machine please go to: https://www.dolphinmps.com/shop-now/?wpam_id=97

Discuss how our bodies experience triggers which are used to get our attention.

Special Guest, Stefan Hartman from Iron Direct Primary Care in Indialantic, Florida.

Dr. Cathleen King shares how to be true to yourself in your own healing. Find your voice.

Dr. Ingrid Clayton gives practical help on knowing what trauma belongs to others and how to manage our own selves.

For more info on NeurOptimal brain training please go to https://harmonyneurofeedback.com/ or https://neuroptimal.com/ *Edit - Marly mentions a mis-pronunciation of epigenomics - this is the study of epigenetic modifications or changes in a cell based on exposures to environmental factors. You can follow Roz on facebook at https://www.facebook.com/rozlight Join the Neurofeedback and NeuroTraining...

For more info on NeurOptimal hop on my website: https://harmonyneurofeedback.com/

You can find more information about improving your brain health through our resources page: https://harmonyneurofeedback.com/resources

Discuss Season Affective Disorder and helpful ways to improve and resolve.

Pre-order Dr. Daniel Amen's new book Change Your Brain Everyday: https://brainmd.com/?utm_source=shareasale&utm_medium=affiliate&sscid=21k7_z233x&source=shareasale

Dr. Chris Lee points out that Wandering Attention creates constant stress in our lives.   Here's how to turn it off: 1.  Catch the lowest hanging fruit with a model called MIT (most important task) this helps organize and creates a plan for the brain to follow as it executes. 2.  Learn how to focus for longer periods of time.  De-focusing tasks, such as social media, tasks that...

Ten things to avoid and Ten things to add to support positivity in your life and reduce anxiety. All content furnished by Dwight Bain, LMHC Winterpark, Florida

Connecting your Inner Child with your Higher Self

This can be seen on youtube - https://youtu.be/Gcp8RFZdAcA

After a bad fall at the beach, I experienced horrible back pain.  Herniated discs plus many visits to practitioners and specialists, loads of pain meds & no sleep for weeks.  Finally determined what is ofter over-looked and misdiagnosed - The Psoas muscle in the body.  Now to recover! TRE Therapy can be found at https://www.youtube.com/watch?v=FeUioDuJjFI