Healed and Chilled

In this episode of The Healed & Chilled Podcast, I sit down with the incredible Barbara Ann Mojica — historian, educator, and author of the award-winning Little Miss History book series, which includes 17 beautifully crafted books that make learning history an adventure for kids. This conversation was truly wonderful — filled with wisdom, passion, and insight into why teaching history isn't just a...

In this solo episode of The Healed & Chilled Podcast, I dive into a disturbing trend: how Roblox — a platform millions of kids use to play and create games — is now creeping into dating app territory. Yes, you read that right. What started as a digital playground for creativity is now being quietly marketed to teens and young adults for social connections and even romantic interactions. But at wha...

Today's guest is the incredible T.L. McCoy — author, publisher, and founder of Blue Round Book Group, LLC. In this heartwarming and magical episode of The Healed & Chilled Podcast, we talk about her upcoming middle-grade fantasy novel, Delilah Versus the Ghastly Grim, a powerful story inspired by her real-life granddaughter who lives with Dravet Syndrome, a rare and life-threatening seizure disord...

In this episode of The Healed and Chilled Podcast, I sit down with Rob Rene, a true health and faith warrior on a mission to help people reclaim their wellness — naturally and powerfully. Rob shares his incredible journey of healing, purpose, and how faith led him to create Exodus Strong, a line of supplements designed to help the body thrive the way God intended. We dive into the powerful connect...

In this fascinating episode, we dive deep with Jim Marshall—author of Septemics: Hierarchies of Human Phenomena—to explore a groundbreaking system that helps you read people, situations, and even yourself with uncanny clarity. Septemics is a powerful framework that maps human behavior across seven levels in dozens of vital life areas, from relationships to personal growth. Whether you're looking t...

In this episode of The Healed & Chilled Podcast, I sit down with the incredibly insightful Dr. Alain Salas — someone who has helped countless people break through mental blocks, clear subconscious patterns, and start making decisions that actually move them forward in life. What blew me away is how effortlessly Dr. Salas breaks down deep, complex topics about the subconscious mind into simple, dig...

In this very first episode of Healed and Chilled, we’re diving into the #1 truth about raising confident children: they learn it from you. Confidence isn’t something we tell them to have — it’s something they witness. We’ll talk about how your tone, energy, and self-perception shape your child’s beliefs about themselves. This episode is a soft reminder that building your own confidence is the firs...