Heal The Hurt

If you grew up with a narcissistic parent, you know the pain is deep and often invisible. You were blamed, shamed, and made to feel responsible for their happiness — and it's left scars that still impact you today. In this video, I'm sharing the hard truth about what creates a narcissistic parent, and most importantly, I'm giving you 5 essential steps to finally break free and heal. Yo...

You keep trying to figure them out. You keep defending yourself. You keep hoping they’ll change. But the truth is…💔 It was never about them. It was always about the unhealed child inside of you — the part still desperate for the love and safety you never got. Until you stop focusing on them and start healing your own wounds, you’ll stay stuck in the same cycle.💥 The cost? You’ll pass that pain t...

Have you ever wondered why you keep getting pulled back into the same toxic cycle, even after you know they're manipulating you? In this deep dive, we break down the exact five tactics narcissists use to keep you hooked:⚡️ Trauma bonding⚡️ Manipulation & devaluation⚡️ Projection & victimization⚡️ Equalizing your humanity against their abuse⚡️ Blackmail & character assassinatio...

If you've ever found yourself stuck in a toxic cycle—chasing someone who keeps pulling away, getting angry, then blaming yourself—this video will hit you deep. Kenny Weiss walks through a powerful real-life coaching conversation that exposes the hidden emotional addiction behind our patterns with emotionally unavailable partners. You’ll discover:🔁 Why you keep going back, even when it hurts💥...

Are you tired of feeling like no one understands you? Do your conversations always turn into arguments over the facts instead of connection? In this video, Kenny Weiss reveals the real reason people don’t listen—because we’re all communicating facts instead of feelings. You’ll discover:✅ Why we argue over “what was said” instead of “how we feel”✅ A powerful trick using eye contact to create deep...

But if you want deeper relationships, try this:👉 Start with: "Do you just want to be heard, or are you looking for feedback?"👉 Take notes—not on facts, but on feelings.👉 Stop listening to words. Watch the emotions. True empathy means understanding the story behind the emotion—not debating the facts. Start listening like this and watch your relationships transform. 💬❤️ https://calendl...

My mom was an alcoholic. Out of four kids, only I became one too. That’s how trauma works—it affects each of us differently. But here’s the truth no one talks about:Healing isn’t about blaming the past. It’s about owning your response to it now. You can break the cycle. You can rewrite the story. You just have to be brave enough to face it.💥 Start your healing journey today. #KennyWeiss #Emotiona...

When we overprotect kids from pain, we don’t raise safer kids—we raise emotionally unprepared adults. This video dives deep into why emotional regulation must start young…Why narcissists are created, not born…And why the rise in emotional fragility (safe zones, pronoun panic, etc.) points to a culture that fears discomfort more than dysfunction. If you want to break the cycle, start here. Because...

But it was just my trauma talking — my way of surviving a childhood that didn’t feel safe. I wasn’t “gifted”… I was hurting. I confused losing myself for love. What I thought was kindness… was codependence. This video is going to challenge everything you’ve been told about being an empath. But if you’re brave enough to listen, it might just set you free. Let’s heal the root. Not the label.👇 Click...

You’ve been told that being an empath is a gift. But what if that “gift” is actually unresolved trauma and shame—disguised as kindness? In this video, I pull back the curtain on the truth most experts avoid:👉 Empaths don’t just feel deeply—they’re often carrying the emotional weight of childhood survival.👉 Their kindness? Often a reaction formation—a mask to hide repressed anger, fear, and unbea...

We’ve been told being an empath is a superpower. But what if it’s actually a sign of severe dysfunction ? In this video, I break down the real difference between empathy and being an empath —and why the experts aren’t telling you the whole truth. Empaths don’t just feel other people’s emotions—they become them. That’s not sensitivity. That’s a loss of self . It’s not emotional mastery. It’s codepe...

Think addiction is only about alcohol, drugs, or gambling? Think again. In this powerful video, Kenny Weiss breaks down how our society has normalized addictions—work, fitness, pets, even parenting—and how these seemingly "healthy" obsessions can be signs of falsely empowered codependency. While narcissists are often disconnected from reality and unaware of their dysfunction, falsely emp...

Was actually something else? In this eye-opening video, I break down the real reason so many high achievers — CEOs, influencers, lawyers, even therapists — get mislabeled as narcissists. The truth? Most of them are actually falsely empowered codependents . They’re not arrogant. They’re ashamed. They’re not invulnerable. They’re deeply afraid of intimacy. And they’re not narcissists — they’re wound...

Ever wondered why you keep falling for the wrong person? Why the butterflies in your stomach always seem to lead to heartbreak? Here’s the truth: You’re not broken. You’ve just misunderstood your own emotions. In this video, I walk you through groundbreaking research from neuroscientist Lisa Feldman Barrett—and how your childhood, trauma, and worst day cycle are writing the emotional script of you...

Are you labeling someone a narcissist... when they might actually be a falsely empowered codependent? In this episode of the Heal the Hurt Podcast, we dive deep into one of the most common—and most dangerous—misunderstandings in emotional healing and relationship dynamics. Many people confuse certain types of codependency with narcissism, and that confusion can destroy relationships that are actua...

If you've ever found yourself stuck in a toxic cycle—chasing someone who keeps pulling away, getting angry, then blaming yourself—this video will hit you deep. Kenny Weiss walks through a powerful real-life coaching conversation that exposes the hidden emotional addiction behind our patterns with emotionally unavailable partners. You’ll discover:🔁 Why you keep going back, even when it hurts💥...

For the longest time, I told myself they were just being disrespectful. That ignoring me was their way of being petty. But eventually, the truth hit me: They were only reflecting back what I unknowingly taught them. I didn’t know how to deal with conflict—so I used sarcasm. Snarky jabs. Silence. I thought I was defending myself… but I was modeling passive aggression. Now I see: This child who won’...

It’s not about the message. It’s about your story. For me, it goes back to being a kid—waiting on a mother who promised she’d stop drinking… and never did. I learned early that words were cheap. So now, as an adult, I watch actions. Always actions. That’s why I have non-negotiables around communication. Not because I’m “too much”…But because my trauma taught me what silence really feels like. And...

Discover why your brain lies to you about trauma and learn how to stop it in this eye-opening video. Uncover the truth about how your brain processes trauma and techniques to overcome its effects. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kennyweiss.net/your-journey-to-being-yo...

In this video, we explore what happens when you lose your authentic self. Discover the impact of losing touch with who you truly are and how to reconnect with your authentic self. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kennyweiss.net/your-journey-to-being-yourself/#free-prev...

Are you tired of feeling stuck in a never-ending cycle of bad days? It's time to break free and take control of your life! Watch this video for tips on how to break free from the worst day cycle that's holding you back. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kennywei...

Discover 7 mind-blowing facts about trauma that you need to know! This video will shed light on important information about trauma and its effects on mental health. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kennyweiss.net/your-journey-to-being-yourself/#free-preview 📚 MY FIRST...

Discover the three hidden keys to finding your true self and the real difference between your authentic self and your fasle self.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-https://kennyweiss.net/your-journey-to-being-yourself/#free-preview 📚 MY FIRST BOOK:'Your Journey To Success&#39...

Learn breakthrough methods for mastering your emotions in this video. Discover if traditional therapy or coaching is best for you and helpful tips and techniques to take control of your feelings and improve your mental well-being. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kenny...

In this video, we explore why you never learned your own boundaries growing up and how this impacts your relationships now. Discover how to set healthy boundaries for yourself and improve your well-being. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kennyweiss.net/your-journey-to-...